Tag Archives: Sarawak

Fact Check : Swollen Feet From COVID-19 Vaccine?

Fact Check : Swollen Feet From COVID-19 Vaccine?

Did a man get swollen feet after getting the COVID-19 vaccine?

Take a look at the viral post, and find out what the FACTS really are!

 

Claim : Man Gets Swollen Feet From COVID-19 Vaccine!

A picture is being circulated on WhatsApp, together with a voice message in Cantonese, claiming that this man developed swollen feet after getting the COVID-19 vaccine!

My Cantonese is rusty, but here is my English translation of the voice message, which you can listen for yourself below :

My friend’s brother’s friend had his (COVID-19 vaccine) injection and drank alcohol. His legs became swollen. He can die from it. He doesn’t listen, he drank alcohol after getting his (vaccine) injection.

https://www.techarp.com/wp-content/uploads/2021/06/Man-Gets-Swollen-Feet-From-COVID-19-Vaccine.mp3?_=1

 

Truth : Swollen Feet Were Not From COVID-19 Vaccine!

The truth is this is yet another fake viral message about the COVID-19 vaccine on WhatsApp.

The man’s swollen feet had nothing to do with his recent COVID-19 vaccination. He has long suffered from diabetes and hypertension.

The Dayak Daily reported that his wife lodged a police report with the police in their hometown of Kanowit, Sarawak on 18 June 2021.

According to Kanowit district police chief Superintendent Tega Bilong, his wife was informed about this viral message by her cousin on 17 June 2021 :

The cousin informed her that a member of a church WhatsApp group in Kuala Lumpur had posted a message with a photo of her husband’s legs. The person claimed that the legs of the complainant’s husband were swollen due to the second dose of vaccine that he had received recently.

The 61 year-old woman denied that the COVID-19 vaccine caused her husband’s swollen feet, and said that she would not hesitate to take action against those who continue to spread the fake news.

She filed the police report as she feared for her family’s safety, as the public might believe the fake news. She also feared that the government might accuse her of creating the fake news.

So now that you know this is fake news, please share this fact check with your friends, so they won’t get fooled too!

 

Note : Watch Out For Swollen Feet After Receiving AstraZeneca Vaccine

While this viral message is fake news, swollen feet or legs is one of the potential symptoms for the rare blood clots associated with the AstraZeneca vaccine.

If you receive the AstraZeneca vaccine, just keep an eye out for these symptoms :

  • Severe headache that
    – does not improve with simple painkillers (like paracetamol / acetaminophen)
    – gets worse when lying down
  • Neurological changes
    – blurred vision
    – speech difficulties
    – drowsiness
    – seizures
  • Nausea and vomiting
  • Persistent abdominal pain
  • Back pain
  • Shortness of breath
  • Leg pain or swelling
  • Petechiae (tiny blood spots under the skin)
  • Easy bruising or bleeding

If you notice any of these symptoms after receiving the AstraZeneca vaccine, DO NOT WAIT. Seek medical attention right away!

Recommended : AstraZeneca Vaccine Blood Clots : What To Look For?
Recommended : AstraZeneca Vaccine Blood Clot Risk : How Dangerous Is It?

 

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AstraZeneca Vaccine Round 2 : How To Register For It!

Find out how to register for Round 2 of the AstraZeneca COVID-19 opt-in vaccination programme!

 

AstraZeneca Vaccine Round 2 : Why Register Again?

After undue fears over the AstraZeneca vaccine, the Malaysian government removed it from the mainstream COVID-19 vaccination programme.

It is now an optional vaccination programme on a first-come, first-served basis.

The first batch of 268,800 AstraZeneca vaccine doses manufactured by SK Bioscience was available to volunteers in Kuala Lumpur and Selangor.

The second round with approximately a million AstraZeneca vaccine doses, also from SK Bioscience, is now open to more states :

  • Klang Valley : SelangorKuala Lumpur, Putrajaya
  • Penang,
  • Johor, and
  • Kuching and Miri in Sarawak

There will be two stages :

  • Seniors (60 years and above) : 23 May 2021 onwards
  • Others (below 60 years of age) : TBA (after 26 May 2021)

You can register for the AstraZeneca vaccine programme round 2 at www.vaksincovid.gov.my starting at 12 PM on 23 May 2021 (Sunday).

But please note that you must first be registered for the main vaccination programme to qualify!

 

AstraZeneca Vaccine Round 2 : How To Register For It!

Here are the step-by-step instructions on how to successfully register for the AstraZeneca vaccine in Malaysia.

  1. Go to the Vaksin COVID-19 website at www.vaksincovid.gov.my.
  2. Click on the APPLY NOW! button in the AstraZeneca Vaccine Booking section.
    Or use these direct links – BM | English | Chinese | Tamil

  1. When the AstraZeneca Vaccine Booking page loads, make sure you can click on your state (at the bottom of the screen) to display a list of PPV (vaccination centres) and dates.
    Otherwise, keep refreshing until you see the list of locations and dates, before proceeding to Step 3.
  2. Select the Identification Type – NRIC (MyKad) or Passport / Others.
  3. Key in your NRIC / passport number, and key it in again to confirm it.
  4. Key in your date of birth. If you are registering using your MyKad, this should be automatically filled.
  5. Key in your MySJ ID – this is basically your mobile number with 6 in front (e.g. 60123456789) or your email address.
  6. Key in your phone number, and key it in again to confirm it.
  7. Select your state to display the available vaccination centre locations and dates. You can only choose ONE location and ONE date.
    If there are no slots left, you can still register yourself, to be included in the waiting list.

  1. Tick the I’m not a robot check box.
  2. Tap the Submit button, and a window will pop up, asking you to verify your details.
  3. Verify the details in that pop-up window and tap Submit.
  4. You should now see this congratulatory message.

 

AstraZeneca Vaccine Round 2 : What Vaccination Centres + Dates?

Round 2 of the AstraZeneca vaccine opt-in programme is open for seniors age 60 years and above, with vaccination dates from 7 June until 27 July 2021.

It is available at these special vaccination centres in these states and territories :

Johor

  • Persada Johor International Convention Centre (PJICC)

Penang

  • Spice Arena Covention Centre, Bayan Baru (SPICE)

Sarawak

  • Borneo Convention Centre Kuching (BCCK)
  • Institut Kemahiran Belia Negera Miri (IKBNM)

Selangor

  • Dewan Gemilang, Universiti Kebangsaan Malaysia (UKM)
  • Ideal Convention Center, Shah Alam (IDCC)

Kuala Lumpur

  • World Trade Centre Kuala Lumpur (WTCKL)
  • Dewan 1, Bangunan Peperiksaan, Universiti Malaya (UM)

 

Help Support My Work!

If you would like to support my work, you can do so via bank transfer /  PayPal / credit card.

Name : Adrian Wong

Credit Card / Paypal : https://paypal.me/techarp
Bank Transfer : CIMB 7064555917 (Swift Code : CIBBMYKL)

Thank you in advanced! 

 

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AstraZeneca Vaccine Opt-In Round 2 : Get Ready To Register!

Here are the details of Round 2 of the AstraZeneca vaccine opt-in programme.

Get ready to register for your FREE AstraZeneca vaccination against COVID-19!

 

AstraZeneca Vaccine Opt-In Round 2 : Get Ready To Register!

On 17 May 2021, the National Immunisation Programme Coordinating Minister, Khairy Jamaluddin, announced that round 2 of the AstraZeneca vaccine opt-in programme will kick off on 23 May 2021.

On 21 May 2021, he then announced that registration for the AstraZeneca Opt-in Round 2 will start at 12 PM on Sunday, 23 May 2021.

This second round will only be available to people 60 years or older in :

  • Klang Valley : SelangorKuala Lumpur, Putrajaya
  • Penang,
  • Johor, and
  • Kuching and Miri in Sarawak

However, those who were on the waiting list of Round 1 will still get appointments in Round 2.

The government will also send AstraZeneca vaccine doses to elderly care homes.

You will be able to book via the VaksinCOVID website, like the first round, as well as at community clinics.

Recommended : AstraZeneca COVID-19 Vaccine : How To Register For It!

 

AstraZeneca Vaccine Opt-In Round 2 For Below 60 Years Old

Don’t worry if you are below 60 years of age. The government will allow you to register for Round 2 of the AstraZeneca Opt-In Programme after 26 May 2021.

They earlier announced that Malaysia will receive ONE MILLION DOSES this month through COVAX, so sign up when you get the chance!

 

AstraZeneca Vaccine : Is It Safe To Get?

Many people are worried about the risk of getting blood clots from the AstraZeneca vaccine.

The fact is – the risk is incredibly small – certainly much, MUCH smaller than the risk of developing blood clots with COVID-19, which can be as high as 41% in positive patients, and up to 95% in severe COVID-19 cases.

Blood clots can also develop (through different mechanisms) with smoking and the use of oral contraceptive pills (OCP).

We created this table to better demonstrate the risk to you.

Risk Difference
Thrombocytopenia in
severe COVID-19 cases
Up to 95% 45,238X
Thrombocytopenia
in COVID-19 cases
Up to 41% 19,524X
Dying from COVID-19 Infection 0.25% to
10%
119X to 4762X
Thrombosis from OCP
(Adult)
Up to 0.46% 219X
Thrombosis from Smoking 0.18% 85.7X
Thrombosis from OCP
(Adolescents)
Up to 0.01% 4.8X
Thrombotic Thrombocytopenia
(AstraZeneca Vaccine)
0.0021% Baseline

So, is it safe to get the AstraZeneca vaccine that’s being offered to people age 18 years and above in Malaysia?

We can only tell you that the risk is exceedingly low. At most, 21 out of 1 million people who receive this vaccine will potentially develop this condition.

Based on the risk-benefit analysis performed by the EMA Committee for Medicinal Products for Human Use (CHMP), it is obvious that for a high-incidence country like Malaysia, the benefits far outweigh the risks.

More importantly, that we are aware of this particular side effect, both doctors and vaccine recipients can look out for the symptoms and quickly seek treatment.

Recommended : AstraZeneca Vaccine In Malaysia : Is It Safe To Get?
Recommended : AstraZeneca Vaccine Blood Clot Risk : How Dangerous Is It?

 

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Sarawak Says No To MCO 3.0, With Some Changes!

Sarawak just announced that they are saying no to MCO 3.0. However, they will implement some stricter changes to their CMCO SOP.

Here are the latest details…

 

Sarawak Says No To MCO 3.0, With Some Changes!

On 11 May 2021, the Sarawak Disaster Management Committee (DMC) announced that they decided NOT to adopt the newly-announced nationwide MCO 3.0 restrictions.

Instead, they will continue with the existing CMCO restrictions, that will last from 7 May to 17 May 2021.

They will instead tighten their CMCO SOP, with these changes, from 12 May 2021 onwards  :

  • Dine-in at restaurants, cafes, bistros, food stalls and so on is FORBIDDEN.
  • Sale and supply of food and drinks are only allowed for takeaway, drive-through and delivery only.
  • Premises identified by the new Hotspot Identification for Dynamic Engagement (HIDE) system must undertake safety measures.

A more detailed SOP will be released on the Sarawak National Security Council website.

 

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Sabah Sticks With CMCO, Sarawak May Follow Too!

Right after the Prime Minister of Malaysia announced MCO 3.0 restrictions will apply nationwide, Sabah said that they would stick with CMCO restrictions, and Sarawak may too.

Here are the latest updates!

 

Sabah Sticks With CMCO, Sarawak May Follow Too!

When the Prime Minister of Malaysia announced MCO 3.0 restrictions will apply nationwide, he also said that specific SOP for Sabah, Sarawak and Labuan will continue to be enforced.

However, it appears that Sabah is taking a step further, and Sarawak may follow suit.

The minister handling COVID-19 affairs for Sabah, Datuk Seri Masidi Manjun said that Sabah will stick to its current CMCO (Conditional Movement Control Order) SOPs.

Areas under Enhanced MCO like Felda Umar, Kalabakan, PPR Batu 2 Lorong Habib Abdul Rahman, PPR Batu 8 Jalan Apas of Tawau and Kompleks Abedon, will continue until their scheduled end dates.

Meanwhile, the Sarawak Disaster Management Committee (DMC) chairman Datuk Douglas Uggah Embas said that they will decide whether to enforce the nationwide MCO tomorrow.

 

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Places IDed By HIDE COVID-19 System To Close For 3 Days!

Malaysia has ordered that all places identified by the new HIDE COVID-19 analytics system must close for three days!

Here are the latest details!

 

HIDE COVID-19 System : What Is It?

The HIDE (Hotspot Identification For Dynamic Engagement) System uses Big Data Analytics (BDA) and Artificial Intelligence (AI) to predict potential COVID-19 hotspots over a 7-day horizon.

To be clear, the list of places flagged by the HIDE system are NOT actual COVID-19 cluster locations.

Instead, they are the places that the HIDE system predicts COULD soon become COVID-19 cluster locations.

The HIDE system leverages MySejahtera check-ins, and other existing healthcare databases to make these predictions.

 

HIDE COVID-19 System : What Is It For?

By predicting potential COVID-19 hotpots, the HIDE system basically alerts businesses to either shut down, or quickly take precautions.

Now, premises flagged by the system do NOT need to shut down, unless required by enforcement authorities.

Instead, they are only advised to quickly undertake pre-emptive measures like :

  • Enhance gatekeeping (checking the risk status of MySejahtera check-ins, and deny individuals with ‘high risk’ status from entering);
  • Screen their workers for COVID-19, be it with RTK-Ag or RT-PCR tests; and
  • Enhance crowd control measures, especially areas with tight spaces, or that are prone to overcrowding.

By taking those measures, the risk of becoming a COVID-19 hotspot can be quickly lowered, and these premises will be taken off the HIDE list.

 

Places IDed By HIDE COVID-19 System To Close For 3 Days!

On 8 May 2021, Malaysia Senior Minister for Security Dato’ Sri Ismail Sabri Yaacob announced that all places identified by the new HIDE COVID-19 system must immediately close for three days, from 9 May until 11 May 2021!

Here is the full list of places flagged by the HIDE system as potential COVID-19 hotspots over the next 7 days.

Kuala Lumpur

  • 1 MONT KIARA SHOPPING MALL
  • 99 SPEEDMART, 1371 JLN BANGSAR
  • 99 SPEEDMART, 1605 TMN SRI BINTANG
  • 99 SPEEDMART, TAMAN WANGSA UKAY
  • AEON ALPHA ANGLE SHOPPING CENTRE
  • AEON BIG DANAU KOTA
  • AEON BIG KEPONG
  • AEON BIG WANGSA MAJU
  • AEON MALL CHERAS SELATAN
  • AEON MAXVALU PRIME SUNWAY VELOCITY
  • AEON MAXVALU PRIME THE SPHERE, BANGSAR SOUTH
  • AEON MID VALLEY
  • BANGSAR SHOPPING CENTRE
  • BANGSAR VILLAGE 2
  • BANGUNAN CAHAYA SURIA
  • BAZAR AIDILFITRI LORONG TUANKU ABDUL RAHMAN
  • BAZARIA WANGSA MAJU
  • BENS INDEPENDENT GROCER, PUBLIKA
  • ENDAH PARADE SHOPPING COMPLEX
  • FAHRENHEIT88 MALL
  • FOOD REPUBLIC PAVILION KL
  • GUARDIAN KLCC
  • HONG LEONG BANK BERHAD HQ
  • INTERMARK MALL
  • JAKEL MALL KUALA LUMPUR
  • STESEN KTMB KL SENTRAL
  • KL EAST MALL
  • KL ECO CITY MALL
  • KNL MARKET SDN BHD 1ST FLOOR
  • PODIUM BLOCK (FABER TOWERS)
  • KOMPLEKS PERNIAGAAN & KOMUNITI BANDAR BARU SENTUL
  • LOTUS’S CHERAS
  • LOTUS’S KEPONG
  • LRT KLCC
  • LRT MASJID JAMEK
  • MASJID JAMEK KAMPONG BARU
  • MASJID SAIDINA ABU BAKAR AS SIDDIQ, BANGSAR
  • MAYBANK MID VALLEY CITY BRANCH
  • MELAWATI MALL
  • MENARA BUMIPUTRA COMMERCE
  • MID VALLEY MEGAMALL
  • MYTOWN SHOPPING CENTRE
  • BREM MALL
  • NSK TRADE CITY PEEL ROAD
  • NU SENTRAL SHOPPING CENTRE
  • PARKSON ELITE PAVILION LEVEL 3
  • PASAR BORONG KUALA LUMPUR
  • PAVILION ELITE MALL
  • PAVILION KUALA LUMPUR
  • PASAR PAGI JINJANG UTARA
  • PLAZA LOW YAT
  • PUBLIKA SHOPPING GALLERY
  • SELAYANG MALL
  • SETAPAK CENTRAL
  • KOMPLEKS SOGO 190 JALAN TAR
  • STESEN SENTRAL KUALA LUMPUR
  • SUNGEI WANG PLAZA
  • SUNWAY VELOCITY MALL
  • SUPER SEVEN TRADE CENTER
  • SURIA KLCC
  • TAMAN METROPOLITAN KEPONG
  • TAPAK PENJAJA PASAR PUDU
  • UNITED POINT COMMERCIAL
  • VIVA VENTURE
  • VG DESA PARK ARKADIA
  • WISMA COSWAY
  • ZON 2 SUAKASIH

Selangor

  • 1 UTAMA SHOPPING CENTRE
  • 99 SPEEDMART, 2460 TMN SRI MEWAH
  • 99 SPEEDMART, 2447 SUNSURIA FORUM
  • 99 SPEEDMART, 1672 TMN BINTANG MAS
  • 99 SPEEDMART, 1248 TMN DESA BAKTI
  • AEON BANDAR UTAMA
  • AEON BIG KLANG
  • AEON BIG TUN HUSSEIN ONN
  • AEON MALL RAWANG
  • AEON MALL TAMAN EQUINE
  • BAZAAR RAMADAN TAMAN PELANGI, SEMENYIH
  • BILLION SHOPPING CENTRE B B BANGI SDN BHD
  • CENTRAL I-CITY MALL
  • CHECKERS HYPERMARKET
  • CREWROOM SRI RAMPAI
  • THE STARLING, DAMANSARA UPTOWN
  • DATARAN PUCHONG PERMAI, PUCHONG
  • GIANT HYPERMARKET BANDAR KINRARA
  • GIANT HYPERMARKET BANTING
  • GIANT HYPERMARKET KLANG
  • GM KLANG WHOLESALE CITY
  • KOLEJ MATRIKULASI SELANGOR
  • LAMAN NIAGA KOMUNITI BANDAR BARU BANGI
  • LOTUS’S BANDAR BUKIT PUCHONG
  • LOTUS’S KLANG
  • LOTUS’S KUALA SELANGOR
  • LOTUS’S MUTIARA
  • LOTUS’S PUCHONG
  • LOTUS’S PUNCAK ALAM
  • LOTUS’S SELAYANG
  • LOTUS’S SEMENYIH
  • LOTUS’S SETIA ALAM
  • MAHA USAHA
  • MAIN PLACE MALL
  • KIPMALL KOTA WARISAN
  • MATAHARI MALL
  • MYDIN MART SEKSYEN 18 SHAH
  • ALAM MSA
  • NSK TRADE CITY SELAYANG
  • P.PENGILANG RAWANG CORPORATE INDUSTRIAL PARK
  • PADINI CONCEPT STORE SUNWAY PYRAMID
  • PANASONIC MANUFACTURING MALAYSIA BERHAD(SA2)
  • PARADIGM MALL PETALING JAYA
  • PARKSON ELITE 1 UTAMA
  • PASAR MODEN MBSJ SS15 PASAR PAGI
  • PASAR RAMADAN TAMAN PUTRA PERDANA
  • PROTON CENTRE OF EXCELLENCE, SUBANG JAYA
  • PLAZA SHAH ALAM
  • RESTORAN JEJANTAS SG BULOH, ARAH SELATAN
  • SUBANG PARADE
  • SUNWAY PYRAMID
  • THE CURVE
  • THE MINES SHOPPING MALL
  • JAYA GROCER BUKIT JELUTONG
  • TROPICANA GARDENS MALL

Putrajaya

  • IOI CITY MALL]
  • LOTUS’S IOI CITY
  • BAZAR RAMADAN

Penang

  • QUEENSBAY MALL
  • GURNEY PARAGON MALL
  • LOTUS’S PENANG
  • AEON QUEENSBAY
  • TOSHIBA TEC MALAYSIA MANUFACTURING SDN BHD

Perak

  • ANW IPOH PARADE
  • DEWAN SERBAGUNA KAMPUNG BALUN SLIM RIVER
  • MYDIN PARIT BUNTAR PERAK PBH

Johor

  • AEON MALL BUKIT INDAH
  • ECONSAVE YONG PENG
  • GIANT HYPERMARKET PLENTON
  • GIANT HYPERMARKET TAMPOI
  • JOHOR BAHRU CITY SQUARE MALL
  • JOHOR PREMIUM OUTLETS
  • KSL CITY
  • PASARAYA PANDAN
  • THE MALL MID VALLEY SOUTHKEY

Melaka

  • AEON MALL BANDARAYA MELAKA

Negeri Sembilan

  • GIANT SUPERSTORE NILAI

Kelantan

  • KB MALL
  • LOTUS’S KOTA BHARU
  • LOTUS’S MERGONG

Sabah

  • CENTRE POINT SHOPPING MALL
  • SURIA SHOPPING MALL
  • KOMPLEKS KARAMUNSING

Sarawak

  • PLAZA MERDEKA SHOPPING CENTRE
  • THE SPRING BINTULU
  • THE SUMMER SHOPPING MALL
  • VIVACITY MEGAMALL KUCHING

 

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MCO, CMCO, RMCO Extension + Changes : 29 April – 17 May!

The MCO, CMCO and RMCO restrictions have just been extended with some changes until 17 May 2021!

Here is what you need to know about the newly-extended CMCO and RMCO restrictions!

 

MCO, CMCO, RMCO Extension + Changes : 29 April – 17 May!

On 12 April 2021, MKN announced a further extension of CMCO and RMCO, with some changes :

  • Kelantan is now under stricter MCO / PKP restrictions.
  • Sabah has been upgraded to CMCO / PKPB.
  • The whole states of Negeri Sembilan and Kedah are now under RMCO / PKPP.

So this is the new list of CMCO and RMCO states and territories :

MCO / PKP CMCO / PKPB RMCO / PKPP
Kelantan Kuala Lumpur
Selangor
Penang
Johor
Sarawak
Perak
Melaka

Pahang
Terengganu
Perlis
Sabah
Putrajaya
Labuan
Kedah

Negeri Sembilan

The new MCO, CMCO and RMCO extension will be from 29 April until 17 May 2021.

Sarawak is under CMCO from 27 April until 17 April 2021, and is being normalised with the other CMCO states.

 

CMCO + RMCO : Selected SOP Rules

Here are key SOP rules for CMCO areas.

  • Travel within the CMCO / PKPB area is allowed.
  • Kuala Lumpur and Selangor are considered one zone, and travel between them is allowed.
  • Travel to other CMCO areas, RMCO areas, or EMCO areas is FORBIDDEN, except with police permission.
  • Private vehicles are allowed to carry passengers up to their maximum licensed capacity.
  • All activities and services at all airports and ports are allowed.
  • Public transportation such as public bus, express bus, LRT / MRT / ERL / monorail, ferry, airplanes, taxis / e-hailing vehicles are allowed, according to their licensed capacity.
  • Food delivery services are allowed to operate from 6 AM until 12 midnight.
  • All business / economic / industrial activities are allowed to operate.
  • Supermarkets, shopping malls and retail stores are allowed to operate from 6 AM until 12 midnight.
  • Restaurant, food stall, cafe, food truck, hawker, street vendor, food court, hawker centre, food kiosk, grocery shop, convenience store are allowed to operate from 6 AM until 12 midnight.
  • Restaurant and cafe are allowed to offer dine-in service (1 metre distance between customers), take-away, delivery or drive-through from 6 AM until 12 midnight.
  • Daily market, wholesale market, farmer’s market, night market and late night bazaar are allowed to operate until 12 midnight.
  • Petrol stations are allowed to open from 6 AM until 12 midnight. Those on highways can operate 24 hours.
  • Laundry services are allowed from 6 AM until 12 midnight.
  • Spa, reflexology, massage, wellness services, including pedicure and manicure services, are allowed from 6 AM until 12 midnight.
  • All other business operations offering daily necessities are allowed from 6 AM until 12 midnight.

Recommended : Latest CMCO / PKPB SOP : 11 March 2021 Edition!

Here are key SOP rules for RMCO areas.

  • Travel within the RMCO / PKPP area is allowed.
  • Travel to other RMCO areas, CMCO areas, or EMCO areas is FORBIDDEN, except with police permission.
  • Private vehicles are allowed to carry passengers up to their maximum licensed capacity.
  • All activities and services at all airports and ports are allowed.
  • Public transportation such as public bus, express bus, LRT / MRT / ERL / monorail, ferry, airplanes, taxis / e-hailing vehicles are allowed, according to their licensed capacity.
  • All business / economic / industrial activities are allowed to operate.
  • Supermarkets, shopping malls and retail stores are allowed to operate according to existing SOP.
  • Restaurant, food stall, cafe, food truck, hawker, street vendor, food court, hawker centre, food kiosk, grocery shop, convenience store are allowed to operate according to existing SOP.
  • Restaurant and cafe are allowed to offer dine-in service (1 metre distance between customers), take-away, delivery or drive-through.
  • Daily market, wholesale market, farmer’s market, night market and late night bazaar are allowed to operate as usual, according to the existing SOP.
  • Petrol stations and laundry services are allowed to open as usual.
  • Spa, reflexology, massage, wellness services, including pedicure and manicure services, are allowed from 6 AM until 12 midnight.
  • All other business operations offering daily necessities are allowed to open as usual.

Recommended : Latest RMCO / PKPP SOP : 11 March 2021 Edition!

 

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Sarawak CMCO / PKPB Extended To 10 May 2021!

The Malaysian National Security Council (MKN) just extended the CMCO / PKPB restrictions in Sarawak to 10 May 2021!

 

Sarawak CMCO / PKPB Extended To 10 May 2021!

The Malaysia National Security Council (MKN) just announced the extension of CMCO / PKPB restrictions in Sarawak to 10 May 2021.

The existing SOP for CMCO / PKPB in Sarawak remains in place, including :

  • Travel within the CMCO / PKPB area is allowed.
  • Interstate travel is FORBIDDEN, except with police permission.
  • Private vehicles are allowed to carry passengers up to their maximum licensed capacity.
  • All activities and services at all airports and ports are allowed.
  • Public transportation such as public bus, express bus, LRT / MRT / ERL / monorail, ferry, airplanes, taxis / e-hailing vehicles are allowed, according to their licensed capacity.
  • Food delivery services are allowed to operate from 6 AM until 12 midnight.

  • All business / economic / industrial activities are allowed to operate.
  • Supermarkets, shopping malls and retail stores are allowed to operate from 6 AM until 12 midnight.
  • Restaurant, food stall, cafe, food truck, hawker, street vendor, food court, hawker centre, food kiosk, grocery shop, convenience store are allowed to operate from 6 AM until 12 midnight.
  • Restaurant and cafe are allowed to offer dine-in service (1 metre distance between customers), take-away, delivery or drive-through from 6 AM until 12 midnight.
  • Daily market, wholesale market, farmer’s market, night market and late night bazaar are allowed to operate until 12 midnight.
  • Petrol stations are allowed to open from 6 AM until 12 midnight. Those on highways can operate 24 hours.
  • Laundry services are allowed from 6 AM until 12 midnight.
  • Spa, reflexology, massage, wellness services, including pedicure and manicure services, are allowed from 6 AM until 12 midnight.
  • All other business operations offering daily necessities are allowed from 6 AM until 12 midnight.

 

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Phase 2 COVID-19 Vaccinations Kick Off In Malaysia!

Malaysia just kicked off Phase 2 of COVID-19 vaccinations, targeting senior citizens and vulnerable adults!

Here are scenes from the first public COVID-19 vaccinations in Negeri Sembilan, Perlis, Pahang and Sarawak!

 

Phase 2 COVID-19 Vaccinations : Who’s Included?

Phase 2 will focus on immunising 9.4 million high-risk adults, divided into two groups :

  • Group 1 : remaining healthcare workers and frontliners (including defence)
  • Group 2 : senior citizens 60 years or olderdisabled adults, and vulnerable adults with chronic diseases, like heart disease, obesity, diabetes and hypertension

Those selected for Phase 2 – in particular, senior citizens, vulnerable adults and disabled adults – will be notified of their appointments as early as 5 April through :

  • MySejahtera
  • SMS
  • Phone call

All eligible recipients will get at least two weeks’ notice in advanced of their vaccination appointments.

 

Register For Your COVID-19 Vaccination Today!

If you have not already done so, please register for your FREE COVID-19 vaccination through :

  1. The MySejahtera app – a future update will introduce a button to register for an appointment.
  2. The Vaksin COVID website.
  3. The telephone hotline : 1800-888-828
  4. Manually at health clinics, hospitals and private clinics
  5. House-to-house registration at targeted rural areas for senior citizens.

Recommended : How To Register For COVID-19 Vaccination On MySejahtera!

 

Phase 2 COVID-19 Vaccinations : Scenes From Day 1!

Phase 2 kicked off in these 8 states today, with other states a few days later :

  • Kedah
  • Penang
  • Pahang
  • Melaka
  • Terengganu
  • Sabah
  • Labuan
  • Sarawak

Jempol, Negeri Sembilan

JKJAV shared these pictures of people getting their COVID-19 vaccinations in Jempol, Negeri Sembilan on the first day of Phase 2.

Kangar, Perlis

JKJAV shared these pictures of people getting their COVID-19 vaccinations in Kangar, Perlis on the first day of Phase 2.

Rompin, Pahang

JKJAV shared these pictures of people getting their COVID-19 vaccinations in Rompin, Pahang on the first day of Phase 2.

Sibu, Sarawak

JKJAV shared these pictures of people getting their COVID-19 vaccinations in Sibu, Sarawak on the first day of Phase 2.

 

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Sarawak CMCO / PKPB Extended To 26 April 2021!

The Malaysian National Security Council (MKN) just extended the CMCO / PKPB restrictions in Sarawak to 26 April 2021!

 

Sarawak CMCO / PKPB Extended To 26 April 2021!

The Malaysia National Security Council (MKN) just announced the extension of CMCO / PKPB restrictions in Sarawak to 26 April 2021.

The existing SOP for CMCO / PKPB in Sarawak remains in place, including :

  • Travel within the CMCO / PKPB area is allowed.
  • Interstate travel is FORBIDDEN, except with police permission.
  • Private vehicles are allowed to carry passengers up to their maximum licensed capacity.
  • All activities and services at all airports and ports are allowed.
  • Public transportation such as public bus, express bus, LRT / MRT / ERL / monorail, ferry, airplanes, taxis / e-hailing vehicles are allowed, according to their licensed capacity.
  • Food delivery services are allowed to operate from 6 AM until 12 midnight.

  • All business / economic / industrial activities are allowed to operate.
  • Supermarkets, shopping malls and retail stores are allowed to operate from 6 AM until 12 midnight.
  • Restaurant, food stall, cafe, food truck, hawker, street vendor, food court, hawker centre, food kiosk, grocery shop, convenience store are allowed to operate from 6 AM until 12 midnight.
  • Restaurant and cafe are allowed to offer dine-in service (1 metre distance between customers), take-away, delivery or drive-through from 6 AM until 12 midnight.
  • Daily market, wholesale market, farmer’s market, night market and late night bazaar are allowed to operate until 12 midnight.
  • Petrol stations are allowed to open from 6 AM until 12 midnight. Those on highways can operate 24 hours.
  • Laundry services are allowed from 6 AM until 12 midnight.
  • Spa, reflexology, massage, wellness services, including pedicure and manicure services, are allowed from 6 AM until 12 midnight.
  • All other business operations offering daily necessities are allowed from 6 AM until 12 midnight.

 

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CMCO + RMCO Extension + Changes Until 31 March 2021!

The CMCO and RMCO restrictions have just been extended with some changes until the end of March 2021!

Here is what you need to know about the newly-extended CMCO and RMCO restrictions!

 

CMCO + RMCO Extension + Changes Until 31 March 2021!

On 16 March, MKN announced that Perak and most of Kedah and Negeri Sembilan will be placed under RMCO starting 19 March 2021.

The Kuala Muda and Kulim districts in Kedah will remain under CMCO, as well as Seremban in Negeri Sembilan.

The district of Nabawan in Sabah will be under MCO, but the rest of Sabah will be under RMCO.

So this is the new list of CMCO and RMCO states and territories :

CMCO / PKPB RMCO / PKPP
Kuala Lumpur
Selangor
Penang
Johor
Kelantan
Kedah : Kuala Muda + Kulim
Negeri Sembilan : Seremban
Sarawak
Perak
Melaka

Pahang
Terengganu
Perlis
Sabah (except Nabawan – MCO)
Putrajaya
Labuan
Kedah
(except Kuala Muda + Kulim)
Negeri Sembilan
(except Seremban)

The new CMCO and RMCO extension will be from 19 March until 31 March 2021.

Sarawak is special – it will be under CMCO from 16 March until 29 March 2021.

 

CMCO + RMCO : Selected SOP Rules

Here are key SOP rules for CMCO areas.

  • Travel within the CMCO / PKPB area is allowed.
  • Kuala Lumpur and Selangor are considered one zone, and travel between them is allowed.
  • Travel to other CMCO areas, RMCO areas, or EMCO areas is FORBIDDEN, except with police permission.
  • Private vehicles are allowed to carry passengers up to their maximum licensed capacity.
  • All activities and services at all airports and ports are allowed.
  • Public transportation such as public bus, express bus, LRT / MRT / ERL / monorail, ferry, airplanes, taxis / e-hailing vehicles are allowed, according to their licensed capacity.
  • Food delivery services are allowed to operate from 6 AM until 12 midnight.
  • All business / economic / industrial activities are allowed to operate.
  • Supermarkets, shopping malls and retail stores are allowed to operate from 6 AM until 12 midnight.
  • Restaurant, food stall, cafe, food truck, hawker, street vendor, food court, hawker centre, food kiosk, grocery shop, convenience store are allowed to operate from 6 AM until 12 midnight.
  • Restaurant and cafe are allowed to offer dine-in service (1 metre distance between customers), take-away, delivery or drive-through from 6 AM until 12 midnight.
  • Daily market, wholesale market, farmer’s market, night market and late night bazaar are allowed to operate until 12 midnight.
  • Petrol stations are allowed to open from 6 AM until 12 midnight. Those on highways can operate 24 hours.
  • Laundry services are allowed from 6 AM until 12 midnight.
  • Spa, reflexology, massage, wellness services, including pedicure and manicure services, are allowed from 6 AM until 12 midnight.
  • All other business operations offering daily necessities are allowed from 6 AM until 12 midnight.

Recommended : Latest CMCO / PKPB SOP : 11 March 2021 Edition!

Here are key SOP rules for RMCO areas.

  • Travel within the RMCO / PKPP area is allowed.
  • Travel to other RMCO areas, CMCO areas, or EMCO areas is FORBIDDEN, except with police permission.
  • Private vehicles are allowed to carry passengers up to their maximum licensed capacity.
  • All activities and services at all airports and ports are allowed.
  • Public transportation such as public bus, express bus, LRT / MRT / ERL / monorail, ferry, airplanes, taxis / e-hailing vehicles are allowed, according to their licensed capacity.
  • All business / economic / industrial activities are allowed to operate.
  • Supermarkets, shopping malls and retail stores are allowed to operate according to existing SOP.
  • Restaurant, food stall, cafe, food truck, hawker, street vendor, food court, hawker centre, food kiosk, grocery shop, convenience store are allowed to operate according to existing SOP.
  • Restaurant and cafe are allowed to offer dine-in service (1 metre distance between customers), take-away, delivery or drive-through.
  • Daily market, wholesale market, farmer’s market, night market and late night bazaar are allowed to operate as usual, according to the existing SOP.
  • Petrol stations and laundry services are allowed to open as usual.
  • Spa, reflexology, massage, wellness services, including pedicure and manicure services, are allowed from 6 AM until 12 midnight.
  • All other business operations offering daily necessities are allowed to open as usual.

Recommended : Latest RMCO / PKPP SOP : 11 March 2021 Edition!

 

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Travel SOP For Sabah, Labuan + Sarawak (March 2021)

The Malaysia National Security Council just released new travel SOP for Sabah, Labuan and Sarawak.

Take a look at what are the new requirements to travel to and from Sabah, Labuan and Sarawak.

 

Travel SOP For Sabah, Labuan + Sarawak (March 2021)

On 4 March 2021, the Malaysia National Security Council (MKN) released new travel SOP for Sabah, Labuan and Sarawak.

They did not mention when it would take effect, so the assumption is that it takes effect from when the notices were posted.

Travel SOP For Sabah

Here is the SOP MKN released for travel to Sabah on 4 March 2021 :

  • Individuals may travel to Sabah, with police permission
  • Travellers to Sabah must undergo a swab test within 3 days prior to their trip.
  • Travellers from Sabah to Sarawak or Labuan must undergo a swab test within 3 days prior to their trip.
  • Travellers from Sabah to Peninsular Malaysia do NOT need to undergo any swab test.

Travel SOP For Labuan

Here is the SOP MKN released for travel to Labuan on 4 March 2021 :

  • Individuals may travel to Labuan, with police permission
  • Travellers to Labuan must undergo a swab test within 3 days prior to their trip.
  • Travellers from Labuan to Peninsular Malaysia do NOT need to undergo any swab test.

Travel SOP For Sarawak

Here is the SOP MKN released for travel to Sarawak on 4 March 2021 :

  • Individuals may travel to Sarawak, with police permission
  • Travellers to Sarawak must undergo a swab test within 3 days prior to their trip, and undergo a 14-day quarantine on arrival.
  • The cost of the swab test and quarantine is only FREE for Sarawakians. Everyone else will have to pay for the cost on their own.
  • Travellers from Sarawak to Peninsular Malaysia do NOT need to undergo any swab test.

 

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Travel Restriction : Sabah, Labuan, Sarawak District List

MKN finally clarified their definition of districts, so here is the district list for Sabah, Labuan and Sarawak that we compiled!

For Northern states, please see Penang, Perak, Kedah, Perlis District List
For Central states, please see KL, Selangor, Putrajaya District List
For Southern states, please see Johor, Melaka, Negeri Sembilan District List
For Eastern states, please see Pahang, Kelantan, Terengganu District List

 

Interstate + Inter-District Travel : Forbidden Nationwide

Ever since 13 January 2021, interstate and inter-district travel are FORBIDDEN in MCO areas. In CMCO areas, interstate travel is forbidden, but inter-district travel is allowed.

But when the 10 km travel limit was lifted, MKN announced that inter-district and interstate travel are FORBIDDEN  nationwide.

Ever since the inter-district travel was forbidden in Malaysia, people have wondered – how do you define the districts?

Unfortunately, the lack of a proper definition led to some confusion – is KL a single district? Do we follow police districts or state districts?

This anecdotal example, that is being shared on social media, claims that the police are issuing fines based on police districts, instead of state districts.

Apparently daerah in PKP mean ikut Daerah IPD polis.

Daughter came back from Subang Jaya to Bukit Jelutong kena saman merentasi Daerah katanya because of diffrent IPD . As far as i know Daerah in Selangor ada 9 je..and Subang Jaya and Shah Alam is under Daerah Petaling. Called IPD shah Alam to clarify yes they said kena saman because different Ibu Pejabat Polis Daerah Jurisdiction.

Called MKN asking where is the SOP definition regarding Daerah..officer cannot answer but affirm Subang Jaya and Shah Alam under 1 daerah .confused ask to refer to Polis…Polis ask to refer to MKN..Polis officer confused MKN also confused.

Apparently Polis issue compound on behalf of Pejabat Kesihatan because under Akta Kesihatan..kompaun have to pay to Pejabat kesihatan in kelana Jaya..so ask them kena mintak permit or not to go to kelana jaya pay kompoun..because different IPD ..no need pulak. Lastly called pejabat kesihatan they also confused why kena saman because same Daerah..lastly kena buat surat rayuan pembatalan kompaun. wasted whole morning making phone calls to get definition of Daerah. No Definite answer. Semua confused.

Adoi Malaysia..land of the Confused Civil Servant and Politicians

 

Travel Restriction : MKN Clarifies Definition Of District!

After weeks of uncertainty, the Malaysia National Security Council (MKN) finally clarified their definition of district for the inter-district travel ban.

On 20 February 2021, they released an updated MCO SOP, which included this definition of district.

  • the entire federal territory of KL is considered as a single district
  • the district borders are as defined by the states

In other words, you can travel without restrictions throughout the entire Kuala Lumpur, and districts as defined by the states, not the police.

 

Travel Restriction : Sabah, Labuan, Sarawak District List

Sabah District List

Sabah has several large divisions, divided into districts.

You are allowed to travel more than 10 kilometres from your home, but you can only travel within your district in Sabah.

So identify your district and your townships in Sabah below, and stay within your own district.

Interior Division

  1. Beaufort
    – Beaufort
    – Bukau
    – Gadong
    – Kota Kilas
    – Limbawang
    – Lingkungan
    – Membakut
    – Padas Damit
    – Weston
  2. Keningau
    – Apin-apin
    – Bingkor
    – Keningau
    – Sook
  3. Kuala Penyu
    – Kuala Penyu
    – Menumbok
    – Pulau Tiga
  4. Nabawan
    – Nabawan
    – Pensiangan
    – Sapulut
    – Pagalungan
  5. Sipitang
    – Malaman
    – Mesapol
    – Sindumin
    – Sipitang
    – Sindumin
  6. Tambunan
    – Tambunan
  7. Tenom
    – Tenom
    – Kemabong

Kudat Division

  1. Kota Marudu
    – Kota Marudu
    – Tandek
  2. Kudat
    – Kudat Town
    – Sikuati
    – Matungggong
    – Pulau Banggi
    – Pulau Balambangan
    – Pulau Malawali
  3. Pitas
    – Pitas
    – Kanibongan

Sandakan Division

  1. Beluran
    – Paitan
    – Sungai Sungai
    – Beluran
    – Pulau Jambongan
  2. Kinabatangan
    – Kota Kinabatangan
    – Sukau
  3. Sandakan
    – Sandakan town
    – Batu Sapi
    – Gum-Gum
    – Sungai Manila
  4. Telupid
    – Telupid
  5. Tongod
    – Tongod
    – Entilibon

Tawau Division

  1. Kalabakan
    – Kalabakan
  2. Kunak
    – Kunak
  3. Lahad Datu
    – Lahad Datu
    – Tungku
    – Silam
    – Bandar Cenderawasih
    – Felda Sahabat
  4. Semporna
    – Semporna
    – Pulau Bum Bum
    – Pulau Timbun mata
  5. Tawau
    – Tawau
    – Bandar Sri Indah
    – Balung
    – Merotai

West Coast Division

  1. Kota Belud
    – Kota Belud
    – Nabalu
  2. Kota Kinabalu
    – Kota Kinabalu
    – Inanam
    – Menggatal
    – Telipok
    – Pulau Sepanggar
    – Pulau Gaya
  3. Papar
    – Papar
    – Kinarut
    – Kimanis
    – Bongawan
  4. Penampang
    – Donggongon
    – Kasigui
    – Kepayan
  5. Putatan
    – Putatan
    – Lok Kawi
  6. Ranau
    – Liwogu
    – Tanah Rata / Kituntul
    – Tambiau / Mohimboyon
    – Suminimpod / Kopongian
    – Kudasang / Bundu Tuhan
    – Lohan / Bongkud
    – Rondogung
    – Perancangan
    – Nalapak
    – Karanaan / Togudon
    – Timbua
    – Paginatan
    – Molinsou
    – Kaingaran
  7. Tuaran
    – Berungis
    – Tambalang
    – Serusop
    – Indai
    – Mengkabong
    – Klulu
    – Tamparuli
    – Tenghilan
    – Topokan
    – Tuaran town
    – Gayaratau / Rungus

Labuan District List

The federal territory of Labuan – the Labuan island and six smaller islands are all part of one district. So you can freely travel throughout the whole of Labuan.

  1. Labuan Island
    – Victoria Harbour
    – Tanjung Punei
    – Layang-Layangan
    – Kubong Bluff
    – Kiamsan
  2. Pulau Papan
  3. Pulau Kuraman
  4. Pulau Rusukan Kecil
  5. Pulau Rusukan Besar
  6. Pulau Burung
  7. Pulau Daat

Sarawak District List

Like Sabah, Sarawak has several large divisions, divided into districts.

You are allowed to travel more than 10 kilometres from your home, but you can only travel within your district in Sarawak.

So identify your district and your townships below, and stay within your own district.

Kuching Division

  1. Kuching
    – Kuching City
    – Kota Padawan
    – Siburan
    – Padawan
  2. Bau
    – Bau
  3. Lundu
    – Lundu
    – Sematan

Seri Aman Division

  1. Sri Aman
    – Simanggana (Sri Aman)
    – Bakong
    – Sabu
    – Melugu
    – Batu Lintang
    – Skrang
    – Lingga
    – Banting
    – Pantu
    – Lachau
  2. Lubok Antu
    – Lubok Antu
    – Engkilili
    – Nanga Aup

Sibu Division

  1. Sibu
    – Sibu town
    – Sungai Merah
    – Teku
    – Sibu Jaya
    – Sibintek
    – Durin
  2. Kanowit
    – Kanowit
    – Kampung Bedil
  3. Selangau
    – Selangau

Miri Division

  1. Miri
    – Miri city
    – Sibuti
    – Niah
    – Lutong
    – Kuala Baram
  2. Marudi
    – Marudi

Limbang Division

  1. Limbang
    – Limbang town
    – Batu Danau
    – Ukong
    – Nanga Medamit
  2. Lawas
    – Lawas town
    – Merapok
    – Sundar
    – Trusan

Sarikei Division

  1. Sarikei
    – Sarikei town
    – Selalang
    – Gunong Ayer
  2. Meradong
    – Bintangor town
  3. Julau
    – Julau town
  4. Pakan
    – Pakan town

Kapit Division

  1. Kapit
    – Kapit town
  2. Song
    – Song town
  3. Belaga
    – Belaga town

Samarahan Division

  1. Samarahan
    – Kota Samarahan
  2. Asajaya
    – Asajaya town
    – Beliong
    – Tambirat
    – Sambir
    – Jemukan
    – Jaie
    – Sadong Jaya
  3. Simunjan
    – Simunjan town
    – Sebangan
    – Tebelu
    – Sebuyau
    – Gedong

Bintulu Division

  1. Bintulu
    – Bintulu town
    – Sebauh town
  2. Tatau
    – Tatau town
    – Kuala Tatau

Betong Division

  1. Betong
    – Betong town
  2. Saratok
    – Saratok town

Mukah Division

  1. Mukah
    – Mukah town
  2. Dalat
    – Dalat town
    – Oya
  3. Daro
    – Daro town
    – Pulau Bruit
  4. Matu
    – Matu town
    – Igan
  5. Tanjung Manis

Serian Division

  1. Serian
    – Serian town
    – Tebedu / Bandar Mutiara
    – Tebakang

 

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Sarawak CMCO / PKPB Extended To 15 March 2021!

The Malaysian government just extended the CMCO / PKPB restrictions in Sarawak to 15 March 2021!

 

Sarawak CMCO / PKPB Extended To 15 March 2021!

The Malaysia National Security Council (MKN) just announced the extension of CMCO / PKPB restrictions in Sarawak to 15 March 2021.

The existing SOP for CMCO / PKPB in Sarawak remains in place, including :

  • Interstate travel is forbidden, except for work, economic or industrial purposes.
  • All business, economic and industrial activity can proceed as usual.
  • Entertainment centres, pubs and night clubs are forbidden to open.
  • Theme parks, indoor playgrounds and cinemas are forbidden to open.
  • Individual sporting activities and non-contact recreation or those performed individually and not involving more than 10 people, like walking, jogging, cycling, aerobics, hiking, fishing, and so on are permitted.
  • Picnics, swimming pool activities and contact sports are forbidden.

 

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MCO / CMCO / RMCO : Extended To 4 March 2021!

Malaysia just extended MCO restrictions to 4 March 2021, with some states downgraded to CMCO and RMCO restrictions.

Here are the details of what the Malaysia National Security Council just announced!

 

MCO / CMCO / RMCO : Extended To 4 March 2021!

Malaysia just extended MCO restrictions to 4 March 2021, with some states downgraded to CMCO and RMCO restrictions.

MCO (Movement Control Order) Areas

These states and federal territories will continue with MCO / PKP restrictions until 4 March 2021.

  • Kuala Lumpur
  • Selangor
  • Johor
  • Penang

CMCO (Conditional Movement Control Order) Areas

These states and federal territories will come under CMCO / PKPB restrictions from 19 February until 4 March 2021.

  • Sabah
  • Pahang
  • Negeri Sembilan
  • Terengganu
  • Kelantan
  • Perak
  • Melaka
  • Kedah
  • Labuan
  • Putrajaya

Sarawak will continue with the same CMCO / PKPB restrictions from 15 February until 1 March 2021.

RMCO (Recovery Movement Control Order) Areas

Perlis will come under RMCO / PKPP restrictions from 19 February until 4 March 2021.

 

Extended MCO / CMCO / RMCO : Existing SOP To Continue

According to Malaysia Defence Minister Dato’ Sri Ismail Sabri bin Yaakob, the existing SOP for MCO / CMCO / RMCO will apply.

Here is a quick summary of their key SOPs :

MCO / PKP SOP

  • Two (2) persons are allowed to leave each household, in the same vehicle, to purchase food and other necessities.
  • Restaurants (including those in pubs and night clubs), cafes, hawker stalls, roadside stalls, food courts, food trucks are allowed to open from 6 AM to 10 PM.
  • Dine-in is only allowed for up to two (2) persons per table.
  • Supermarkets are allowed to open from 6 AM to 10 PM.
  • Groceries and convenience stores are allowed to open from 6 AM to 10 PM.
  • All public and private schools, institutions of higher learning, vocational training institutes, kindergartens, day care centres, tahfiz centres, public parks and recreation centres must close.
  • Running and jogging allowed, but limited to maximum of two (2) family members
  • Night clubs and pubs are FORBIDDEN.
  • Theme parks, indoor playgrounds, family karaoke and cinemas are FORBIDDEN.

Recommended : Updated SOP for MCO / PKP 2.0 : What You Need To Know!

CMCO / PKPB SOP

  • Only two persons from each household are allowed to dine-in at any restaurant / cafe.
  • Interstate travel is forbidden, except for work, economic or industrial purposes.
  • All business, economic and industrial activity can proceed as usual.
  • Supermarkets, shopping malls and retail stores are allowed, between 6 AM and 12 AM.
  • Restaurants, food stores, food trucks, hawkers, food courts, food stalls, food kiosks, groceries and convenience stores are allowed to open from 6 AM until 12 AM.
  • Taxis and e-hailing vehicles are limited to 2 passengers, and allowed to operate from 6 AM until 12 midnight.
  • Food deliveries are allowed to operate from 6 AM until 12 midnight.
  • Entertainment centres, pubs and night clubs are forbidden to open.
  • Theme parks, indoor playgrounds and cinemas are forbidden to open.
  • Individual sporting activities and non-contact recreation or those performed individually and not involving more than 10 people, like walking, jogging, cycling, aerobics, hiking, fishing, and so on are permitted.
  • Picnics, swimming pool activities and contact sports are forbidden.
  • All public and private schools, institutions of higher learning, vocational training institutes, kindergartens, day care centres, tahfiz centres, public parks and recreation centres must close.

Recommended : Peninsular Malaysia : CMCO / PKPB Lockdown SOP!

RMCO / PKPP SOP

  • Private and commercial vehicles are allowed to carry up to their maximum passenger capacity.
  • Public transportation, like buses, express buses, LRT / MRT / ERL / Monorail / ferry / airlines / taxi / e-hailing vehicles are allowed to operate as normal.
  • Food delivery services are allowed to operate from 6 AM until 2 AM.
  • All business, economic and industrial activity can proceed as usual.
  • All religious activities are allowed, subject to the relevant SOPs.
  • Entertainment centres, pubs and night clubs are forbidden to open, except for F&B services.
  • Theme parks, indoor playgrounds and cinemas are allowed to open.
  • All sports and recreational activities are allowed, subject to the Sports & Recreation Sector SOP.
  • All public and private schools, institutions of higher learning, vocational training institutes, kindergartens, day care centres, tahfiz centres, public parks and recreation centres are allowed to operate as usual.

Recommended : RMCO / PKPP in Malaysia : New SOP for December 2020!

 

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Kelantan + 3 Sarawak Areas Under MCO On 16 January 2021!

Malaysia just announced that Kelantan and three areas in Sarawak will be placed under MCO / PKP lockdown measures starting 16 January 2021!

 

Kelantan + 3 Sarawak Areas Under MCO On 16 January 2021!

On 15 January 2021, the Malaysia National Security Council (MKN) announced that the MCO / PKP lockdown measures will be extended to :

  • the whole state of Kelantan
  • the Sibu, Selangau and Kanowit districts in Sarawak

The MCO / PKP restrictions will start at 12:01 AM on 16 January 2021, and end on 29 January 2021.

 

Kelantan + Sarawak MCO : What Is The SOP?

MKN did not announce any special SOP for Kelantan and Sarawak, so the January 2021 MCO SOP for Malaysia should apply.

Travel

  • Two (2) persons are allowed to leave each household, in the same vehicle, to purchase food and other necessities.
  • Up to 3 people (including the patient) are allowed to leave each household to seek healthcare.
  • Travel is limited to a radius of 10 km from your household, unless there is no supply / availability within 10 km.
  • Interstate and inter-district travel are FORBIDDEN.
  • Tourism is FORBIDDEN.
  • Travel for emergencies like funerals are allowed with permission from the police.
  • Travel because of natural disasters are allowed.
  • PCA and RGL travel arrangements between Malaysia and Singapore are allowed to continue.

Food & Beverage Industry

  • Restaurants, cafes, hawker stalls, roadside stalls, food courts, food trucks are allowed to open from 6 AM to 8 PM.
  • No dine-in is allowed. Only takeaway, drive-through and delivery are permitted

Petrol Stations

  • Operation hours : 6 AM to 10 PM.
  • Petrol stations on highways and expressways allowed to operate 24 hours

Markets

  • Morning and farmers’ markets : 7 AM to 2 PM
  • Wholesale markets : 11 AM to 4 PM, or 12 PM to 6 PM
  • Night markets and late night bazaars are FORBIDDEN

Healthcare

  • Hospitals, clinics, medical labs : 24 hours
  • Pharmacies : 6 AM to 8 PM
  • Veterinary clinics + pet food stores : 6 AM to 8 PM

Shopping

  • Supermarkets are allowed to open
  • Groceries and convenience stores are allowed to open from 6 AM to 8 PM.
  • Laundromats, except self-service laundromats : 6 AM to 8 PM
  • Barber shops and hair saloons are FORBIDDEN.
  • Optical shops and clothing stores are FORBIDDEN.

Schools + Education

  • Students who will undertake major examinations like SPM, SVM, SKM, STPM, STAM, and DVM for 2020 and 2021 are allowed to attend school with strict SOP.
  • Matriculation colleges are allowed to operate.
  • Students in boarding schools and universities are allowed to continue hybrid studying.
  • International and professional exams are allowed.
  • Research activities requiring lab access in institutes of higher learning are allowed.
  • Lecturers and teachers are allowed to travel to teach classes with examinations.
  • Kindergartens, nurseries and day care facilities are allowed to continue operating.
  • Tuition, music, dance, art, language classes are FORBIDDEN.

Recommended : MOE Directive On Schools In MCO, CMCO + RMCO Areas!

Sports

  • Running and jogging allowed, but limited to maximum of two (2) family members
  • Cycling allowed, but limited to one (1) person, up to 10 km from household.
  • Group cycling is FORBIDDEN.
  • Physical distance of 2 metres should be maintained
  • All other sporting activities are FORBIDDEN.

Entertainment

  • Night clubs and pubs are FORBIDDEN.
  • Theme parks, indoor playgrounds, family karaoke and cinemas are FORBIDDEN.
  • Concerts and live events are FORBIDDEN.
  • Spas, reflexology centres are FORBIDDEN.

Social + Religious Activities

  • Parades and religious gatherings like Thaipusam are FORBIDDEN.
  • Up to 5 committee members may manage mosques and other religious houses of worship.
  • Weddings, parties, engagement parties, receptions, anniversary celebrations, birthday celebrations, reunions, retreats and other social events are FORBIDDEN.

Manufacturing + Business Activities

  • The government has identified five (5) essential economic sectors that will be allowed to operate – manufacturing, construction, essential services, trade and distribution, as well as plantations and commodities.
  • However, only 30% of the management team is allowed to be in the office.
  • For unlisted sectors or non-essential services, employees are required to work from home.
  • Conferences, meetings, seminars, courses and MICE (Meetings, Incentives, Conventions and Exhibitions) activities are FORBIDDEN.

Recommended : 2021 MCO : Business Sectors Allowed By MITI

 

COVID-19 : How To Keep Safe During MCO!

Here are a few simple steps to stay safe :

Recommended : Soap vs Sanitiser : Which Works Better Against COVID-19?
Recommended : Surgical Mask : How To CORRECTLY Wear + Remove!
Recommended : COVID-19 Food Safety : Fruits, Vegetables, Takeouts

 

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2021 MCO / CMCO / RMCO : What You Need To Know!

The Prime Minister of Malaysia just announced the imposition of MCO, CMCO and RMCO and travel restrictions across the country!

Here is what you need to know about the states and territories that are under MCO, CMCO and RMCO!

 

Movement Control Order (MCO / PKP) Areas

With daily highs in COVID-19 cases, the Prime Minister of Malaysia announced the imposition of the much stricter MCO / PKP lockdown of these states and territories.

  • Penang
  • Selangor
  • Kuala Lumpur
  • Putrajaya
  • Labuan
  • Johor
  • Sabah
  • Melaka

This MCO / PKP 2.0 lockdown will start from 12:01 AM on Wednesday, 13 January 2021 and tentatively end on 26 January 2021.

 

Conditional MCO (CMCO / PKP-B) Areas

The Prime Minister of Malaysia also announced the imposition of CMCO / PKPB restrictions in these states and territories.

  • Kedah
  • Perak
  • Negeri Sembilan
  • Kelantan
  • Terengganu
  • Pahang

This CMCO / PKPB 2.0 restrictions will start from 12:01 AM on Wednesday, 13 January 2021 and tentatively end on 26 January 2021.

 

Recovery MCO (RMCO / PKP-P) Areas

The Prime Minister of Malaysia also announced the imposition of RMCO / PKPP restrictions in these states and territories.

  • Sarawak
  • Perlis

This RMCO / PKPP restrictions will start from 12:01 AM on Wednesday, 13 January 2021 and tentatively end on 26 January 2021.

 

Interstate + Inter-District Travel Restrictions

Interstate travel is FORBIDDEN for all states and territories across the country.

Interdistrict travel is permitted for CMCO (PKPB) and RMCO (PKPP) areas, but FORBIDDEN for MCO (PKP) areas.

 

MCO / PKP 2.0 SOP : A Quick Summary

For a more detailed list of the new MCO (Movement Control Order) / PKP (Perintah Kawalan Pergerakan) 2.0 SOP, please click here.

For Conditional and Recovery MCO SOP, please check out the December 2020 versions while the latest versions are being prepared :

Those who break these rules may be subject to a maximum compound of RM1,000 per offence.

But here is a quick summary of what the Prime Minister announced earlier today :

FORBIDDEN

  • Mass social activities like weddings, conferences, parades, religious gatherings like Thaipusam, meetings, seminars, courses and group sports are FORBIDDEN.
  • Interstate and inter-district travel is FORBIDDEN.
  • Travel beyond 10 km from your household is FORBIDDEN.

ALLOWED

  • The government has identified five (5) essential economic sectors that will be allowed to operate – manufacturing, construction, essential services, trade and distribution, as well as plantations and commodities.
  • However, only 30% of the management team is allowed to be in the office.
  • For unlisted sectors or non-essential services, employees are required to work from home.
  • Eateries and hawker stalls are allowed to operate, but only for takeaway.
  • Food delivery services are allowed.
  • Two (2) persons are allowed to leave each household, in the same vehicle, to purchase food and other necessities, up to a distance of 10 km. However, everyone must wear face masks, maintain physical distance and practice good hand hygiene.
  • Supermarkets, health services including clinics, hospitals, and pharmacies are allowed to operate.
  • Students who will undertake major examinations like SPM, SVM, SKM, STPM, STAM, and DVM for 2020 and 2021 are allowed to attend school with strict SOP.
  • Kindergartens registered with MOE are allowed to continue operating.
  • Up to 5 committee members may manage mosques and other religious houses of worship.
  • Outdoor leisure activity is allowed, but limited to family members and only two (2) persons if jogging, and one (1) person if cycling. You should also maintain a physical distance of 2 meters from other people.

Recommended : New SOP for MCO / PKP 2.0 : What You Need To Know!

 

COVID-19 : How To Keep Safe!

Here are a few simple steps to stay safe :

Recommended : Soap vs Sanitiser : Which Works Better Against COVID-19?
Recommended : Surgical Mask : How To CORRECTLY Wear + Remove!
Recommended : COVID-19 Food Safety : Fruits, Vegetables, Takeouts

 

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Go Back To > Travel | BusinessHome

 

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If you like our work, you can help support us by visiting our sponsors, participating in the Tech ARP Forums, or even donating to our fund. Any help you can render is greatly appreciated!