Tag Archives: Perak

2023 Malaysia School Term To Start In March!

2023 / 2024 Malaysia School Term To Begin In March!

Malaysia will continue to begin the 2023 school term in March, after taking into consideration several factors.

Here is what you need to know…

 

2023 / 2024 Malaysia School Term To Begin In March!

The Malaysia Minister of Education, Dr. Radzi Jidin, announced on 29 August 2022, that the 2023 school term will begin in March as scheduled.

He said that the decision was made after taking into account factors like the possibility of Northeast monsoon floods in the East Coast states at the end of the year, and the long interval before students could resume their studies after finishing their Sijil Pelajaran (SPM) examination.

By maintaining the start of the 2023 school term in March, students will not have to wait too long to continue their studies, allowing for better learning momentum.

Read more : Updated Malaysia School Term Schedule + Holidays For 2022!

 

2023 / 2024 Malaysia School Term Calendar Not Out Yet

Even though Dr. Jidin announced that the 2023 school term for Malaysia will begin in March, he did not unveil the school term calendar yet. I will update you all when I know more.

Based on the 2022 school term calendar, Group A states (Johor, Kedah, Kelantan and Terengganu) will begin the 2023 school term on 12 March 2023.

Group B states (Melaka, Negeri Sembilan, Pahang, Perak, Perlis, Penang, Sabah, Sarawak, Selangor, Kuala Lumpur, Labuan and Putrajaya) should begin the 2023 school term on 13 March 2023.

The 2023 start date will be 8-9 days earlier than in 2022, which you can compare below :

Group A

Group A states are Johor, Kedah, Kelantan and Terengganu.

  • Group A : 2022 academic year will last from 21 March 2022 until 11 March 2023
Group A School Starts School Ends Days
Term 1 21 March 2022 2 June 2022 48
Term 1 Holiday 3 June 2022 11 June 2022 9
Term 2 12 June 2022 1 September 2022 57
Term 2 Holiday 2 September 2022 10 September 2022 9
Term 3 Part 1 11 September 2022 8 December 2022 61
Term 3 Holiday 9 December 2022 31 December 2022 23
Term 3 Part 2 1 January 2023 16 February 2023 32
Year End Holiday 17 February 2023 11 March 2023 23

Group B

Group B states are Melaka, Negeri Sembilan, Pahang, Perak, Perlis, Penang, Sabah, Sarawak, Selangor, Kuala Lumpur, Labuan and Putrajaya.

  • Group B : 2022 academic year will last from 21 March 2022 until 12 March 2023
Group B School Starts School Ends Days
Term 1 21 March 2022 3 June 2022 49
Term 1 Holiday 4 June 2022 12 June 2022 9
Term 2 13 June 2022 2 September 2022 58
Term 2 Holiday 3 September 2022 11 September 2022 9
Term 3 Part 1 12 September 2022 9 December 2022 60
Term 3 Holiday 10 December 2022 31 December 2022 22
Term 3 Part 2 3 January 2023 17 February 2023 31
Year End Holiday 18 February 2023 12 March 2023 23

 

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He continues to devote countless hours every day writing about tech, medicine and science, in his pursuit of facts in a post-truth world.

 

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Fact Check : Two Taiping Cooks Stabbed Each Other?!

Did two cooks in Taiping stab each other in a video that has gone viral on social media?!

Take a look at the viral video, and find out out what the facts really are!

 

Claim : Two Taiping Cooks Stabbed Each Other!

A short 33-second video has gone viral on social media and WhatsApp, showing two men being taken away in ambulances after stabbing each other. It’s accompanied by messages like this :

Taiping …two cooks in the cooking department stabbed each other today.

It showed a man with a knife sticking out of his chest, while a second man appeared to be severely burnt by hot cooking oil.

 

Truth : Two Taiping Cooks Did NOT Stab Each Other!

This is yet another example of FAKE NEWS circulating on social media, and WhatsApp, and here are the reasons why…

Fact #1 : No One Stabbed Each Other

First, let me just point out that this video is genuine, but misappropriated to promote a fake story.

No one stabbed each other, or poured hot cooking oil on anyone. In fact, no one was hurt at all.

Fact #2 : It Was A Training Exercise At Taiping Hospital

The viral video showed a simulated fight between a cook and a hospital attendant, which was part of a training drill conducted by the Taiping Hospital and the Taiping Fire and Rescue Station.

It was recorded at Taiping Hospital, and showed only a small segment of an hour-long training drill conducted there on Wednesday, 24 August 2022.

If you look carefully at the video, you can see that the “victims” were wheeled out of the Taiping Hospital’s Dietetics & Catering Department (Jabatan Dietetik & Sajian).

Fact #3 : Taiping Police Confirmed The Training Exercise

The Taiping District Deputy Chief of Police, Superintendent Razlam Ab Hamid confirmed that the video only showed a training simulation conducted by the Taiping Hospital.

The simulation exercise attracted the attention of members of the public in the area and the video was shared via Facebook, with the action during the training resembling scenes of a fight.

However, all the equipment used and every action performed were for the purpose of training the 54 hospital personnel to prepare them on disaster management procedures like fires and so on.

He also said that the Taiping Hospital was conducting these training simulations over two days – on 24 and 25 August 2022, to expose hospital staff to disaster management methods.

 

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Dr. Adrian Wong has been writing about tech and science since 1997, even publishing a book with Prentice Hall called Breaking Through The BIOS Barrier (ISBN 978-0131455368) while in medical school.

He continues to devote countless hours every day writing about tech, medicine and science, in his pursuit of facts in a post-truth world.

 

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Samsung Galaxy S22 Ultra Photography Review!

Take a look at the Samsung Galaxy S22 Ultra’s photography performance, and find out why it’s such an awesome smartphone for photographers!

 

Samsung Galaxy S22 Ultra : Flagship Class Photography!

The Samsung Galaxy S22 Ultra is their flagship smartphone for the year 2022, and it boasts the best cameras money can buy.

Headlining its top-of-the-line quad-camera system is a Dual Pixel camera, which is built around the 108 MP ISOCELL HM3 sensor, and optically-stabilised lens with a large f/1.8 aperture.

You can seamlessly switch to its ultra-wide camera, with a 12 MP sensor and a f/2.2 aperture; or optically zoom up to 10X with its dual telephoto and periscope cameras.

In this review, we are going to take a look at the photography capability of Galaxy S22 Ultra, and show you just how well its cameras perform!

 

Samsung Galaxy S22 Ultra Photography Review

The Samsung Galaxy S22 Ultra boasts a super-high resolution 108 MP main camera, built around the same ISOCELL HM3 sensor used in the Galaxy S21 Ultra.

However, this camera features improved AI optimisations. Thanks to the improved performance of its GPU and NPU, it now runs approximately 60 new AI models through its Neural Processing Unit (NPU) to optimise the final output.

Here are six shots I took around Ipoh Old Town, using the 108 MP main camera, and the 12 MP ultra-wide angle camera.

They are 4000 x 3000 pixels in size, with a JPEG file size of between 4 MB and 15 MB – it all depends on the amount of detail in the picture. To save space, I definitely recommend that you enable HEIF – the High Efficiency Image Format.

By default, the 108 MP camera takes 12 MP photos, combining nine pixels into one super-large 2.4 µm pixel. Coupled with the new AI models, the final photo is not only much brighter, but has significantly lower noise.

When you take shots at night, the Galaxy S22 Ultra combines images taken using both the 108 MP main camera, and the 12 MP ultra-wide camera. The 12 MP camera provides the rough details, while the fine details are provided by the 108 MP camera.

Here are four shots to show you the incredible amount of detail you can capture at just 12 MP. If you need greater detail, you can always increase the resolution to the full 108 MP, but frankly – these pictures should show you that you don’t really need to.

Its digital zoom has also been improved by the new AI models and the faster processor. For images taken above 30X digital zoom, the camera actually takes 10-20 shots at once, and processes them to improve the details in the final photo.

Finally, the Galaxy S22 Ultra features a new AI portrait model that uses two cameras to accurately differentiate the depth between the person and the background.

This is critical because the 108 MP camera has a very wide f/1.8 aperture, which makes for very narrow depth-of-field (DOF). If you do not accurately focus on the subject, you could end up with a blurry photo even though it looks sharp on the phone.

In these four shots, you can see just how narrow of depth of field you have to work with. This makes for better photos – you just need to make sure the subject is really in focus.

 

Samsung Galaxy S22 Ultra Photography Summary

If you want the best cameras on a smartphone money can buy, you should definitely consider the Samsung Galaxy S22 Ultra.

Ignore the 108 MP marketing hoohah. What you are really getting is an awesome 12 MP camera with super-large pixels for really great noise-free images, and better low-light photos.

You may be wary about Samsung reusing the ISOCELL HM3 sensor from last year, but it has better photographic capabilities, thanks mostly to software and AI improvements.

For one thing, I noticed that it is now much better at accurately focusing on the subject, resulting in far fewer wrongly-focused shots.

It also does a better job of correcting for disparate lighting conditions, although some of you may find the photos oversaturated.

But there is no doubt that the Samsung Galaxy S22 Ultra has some of the best smartphone cameras I’ve tried this year.

 

Samsung Galaxy S22 Ultra : Price + Availability

Samsung is offering the Galaxy S22 Ultra in four colour options – Burgundy, Green, Phantom Black and Phantom White.

I had the opportunity to attend an exclusive Samsung preview event, to check out all four colours for ourselves.

Note : Samsung only allowed us to use digital cameras, so the video is not stabilised as it would be with smartphones that I generally use.

Here in Malaysia, it is available starting 10 February 2022 in three variants, at these price points :

  • 8 GB + 128 GB : RM 5,099 (about US$1,219 / £899 / A$1,699 / S$1,629)
  • 12 GB + 256 GB : RM 5,499 (about US$1,314 / £969 / A$1,829 / S$1,759)
  • 12 GB + 512 GB : RM 5,899 (about US$1,409 / £1,039 / A$1,959 / S$1,889)

Here are some online pre-order options :

 

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Dr. Adrian Wong has been writing about tech and science since 1997, even publishing a book with Prentice Hall called Breaking Through The BIOS Barrier (ISBN 978-0131455368) while in medical school.

He continues to devote countless hours every day writing about tech, medicine and science, in his pursuit of facts in a post-truth world.

 

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Samsung Galaxy S22 Ultra Video Recording Performance!

Take a look at the Samsung Galaxy S22 Ultra camera’s video recording performance, and find out why it’s such an awesome video recording device!

 

Samsung Galaxy S22 Ultra : Flagship Class Camera Performance!

The Samsung Galaxy S22 Ultra is their flagship smartphone for the year 2022, and it boasts the best cameras money can buy.

Headlining its top-of-the-line quad-camera system is a Dual Pixel camera, which is built around the 108 MP ISOCELL HM3 sensor, and optically-stabilised lens with a large f/1.8 aperture.

In this article, we are going to take a look at the video recording capability of Galaxy S22 Ultra, and show you just how well its quad-camera system performs!

 

Samsung Galaxy S22 Ultra Video Recording Performance

The Samsung Galaxy S22 Ultra’s super-high resolution 108 MP main camera can take up to 8K videos, if you want to. But in reality – most people are not going to bother with 8K video recording, at least for now.

Very few televisions and devices support 8K video playback, and even the S22 Ultra will downsample the 8K video when playing back on its 3K display.

1080p and 4K videos are what the Galaxy S22 Ultra does best, thanks to its support for 60 fps recording and combination of optical image stabilisation and advanced electronic image stabilisation.

1080p Video Sample : Concubine Lane @ Ipoh

This video sample was taken at the famous Concubine Lane in Ipoh, which is crowded and really great to test the camera out.

In this video sample, you can see just how smooth and stable the video is at 60 fps, even with so much shaking and jostling.

4K Video Sample : Concubine Lane @ Ipoh

When we switched to 4K, the video was remarkably stable, even while we walk through the crowd, and pan around Concubine Lane.

You should also note the lack of wind noise, which is fantastic. You won’t need to use a third-party microphone with a dead cat with this phone!

 

Samsung Galaxy S22 Ultra Video Zoom Capability

The Samsung Galaxy S22 Ultra also supports multiple zoom levels – up to 20X zoom at 1080p, and up to 10X zoom at 4K.

Its ultra-wide camera lets you record with a wider 0.6X zoom, while its 3X zoom and 10X zoom cameras allow for extended optical zoom capabilities.

1080p Zoom Demonstration

At 1080p, you can record videos from 0.6X zoom up to 20X zoom – which offers much wider range than competing smartphones.

The best image quality was seen at up to 10X zoom, while image stabilisation was best at up to 4X zoom, and still pretty good at 10X zoom.

While 20X zoom has pretty decent image quality, it is not as sharp as at 10X or lower zoom. Colours also appear more washed out at 20X.

4K Zoom Demonstration

You can record 4K videos from 0.6X zoom up to 10X zoom. – which is narrower than recording 1080p video.

For best image quality, limit your zoom up to 3X while recording 4K video. While image stabilisation was pretty good at 10X zoom, the image isn’t sharp and colours appear washed out.

 

Samsung Galaxy S22 Ultra Video Recording Performance Summary

If you ignore the 8K hype, you will realise that the Galaxy S22 Ultra offers truly excellent 4K and 1080p video recording capabilities.

You should buy the Galaxy S22 Ultra for its advanced optical and electronic image stabilisation for super-stable recording on-the-move.

You should also buy the Galaxy S22 Ultra for its wide zoom range of 0.6X to 10X when recording 1080p videos, or 0.6X to 3X when recording 4K videos.

These are the critical video recording features that will give you greater flexibility and super stable videos, without the need to use a gimbal.

While not showcased in our videos, the Galaxy S22 Ultra also supports Audio Zoom, focusing the audio recording as you zoom into a scene. That can be really helpful in isolating audio from the subject from background noise.

These features are not new – they have been part of the Samsung Galaxy S and Note series for a few years now. Samsung just keeps improving them, which is why we keep using Galaxy S smartphones as our primary video recording device.

 

Samsung Galaxy S22 Ultra : Price + Availability

Samsung is offering the Galaxy S22 Ultra in four colour options – Burgundy, Green, Phantom Black and Phantom White.

I had the opportunity to attend an exclusive Samsung preview event, to check out all four colours for ourselves.

Note : Samsung only allowed us to use digital cameras, so the video is not stabilised as it would be with smartphones that I generally use.

Here in Malaysia, it is available starting 10 February 2022 in three variants, at these price points :

  • 8 GB + 128 GB : RM 5,099 (about US$1,219 / £899 / A$1,699 / S$1,629)
  • 12 GB + 256 GB : RM 5,499 (about US$1,314 / £969 / A$1,829 / S$1,759)
  • 12 GB + 512 GB : RM 5,899 (about US$1,409 / £1,039 / A$1,959 / S$1,889)

Here are some online pre-order options :

 

Please Support My Work!

Support my work through a bank transfer /  PayPal / credit card!

Name : Adrian Wong
Bank Transfer : CIMB 7064555917 (Swift Code : CIBBMYKL)
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Dr. Adrian Wong has been writing about tech and science since 1997, even publishing a book with Prentice Hall called Breaking Through The BIOS Barrier (ISBN 978-0131455368) while in medical school.

He continues to devote countless hours every day writing about tech, medicine and science, in his pursuit of facts in a post-truth world.

 

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No More Rotation For Primary School Students From April 17!

The Malaysia Minister of Education just announced that ALL primary school students will be able to attend school without rotation starting April 17!

Here is what you need to know…

 

Earlier : Some Primary School Students Undergo Rotation

When the new 2022-2023 school term began in Malaysia, roughly half of primary school students were only allowed to attend school on a rotation basis.

Standard 1, Standard 2 and Standard 6 students in primary schools with enrolment of more than 600 students, were allowed to attend school, without rotation.

But Standard 3, Standard 4 and Standard 5 students in those larger primary schools were only allowed to attend classes in rotation – one week on, one week off.

 

No More Rotation For Primary School Students From April 17!

On 8 April 2022, the Malaysia Minister of Education Dr. Radzi Jidin announced that all primary school students will be allowed to attend school without rotation :

  • Group A states (Johor, Kedah, Kelantan and Terengganu) : April 17 onwards
  • Group B states (Melaka, Negeri Sembilan, Pahang, Perak, Perlis, Penang, Sabah, Sarawak, Selangor, Kuala Lumpur, Labuan and Putrajaya) : April 18 onwards

Pupils who were attending school on a rotational basis now can return (in full).

The most important thing is everyone’s adherence to the standard operating procedures. Even though we are transitioning to the endemic phase, it is still important to follow the SOPs.

I ask parents to always remind their children that they should make sure they adhere to the SOPs.

 

Please Support My Work!

Support my work through a bank transfer /  PayPal / credit card!

Name : Adrian Wong
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Dr. Adrian Wong has been writing about tech and science since 1997, even publishing a book with Prentice Hall called Breaking Through The BIOS Barrier (ISBN 978-0131455368) while in medical school.

He continues to devote countless hours every day writing about tech, medicine and science, in his pursuit of facts in a post-truth world.

 

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How Central Medicare Leveraged Ruckus For Digital Transformation!

Find out how Central Medicare leveraged Ruckus network technologies to digitally transform and rapidly expand their business!

 

Central Medicare Undergoes Digital Transformation + Rapid Expansion

Central Medicare Sdn. Bhd. (CMSB) is a nitrile glove manufacturer, that started with a single manufacturing facility with 6 production lines and an annual manufacturing capacity of 1.1 billion nitrile gloves in 2015.

Based in Teluk Intan, Perak, Central Medicare has been undergoing a massive expansion and digital transformation plan that started in 2019.

They expanded to 27 production lines delivering an annual capacity of 8 billion gloves in 2020, and 34 production lines with an annual capacity of 11.6 billion in 2021.

 

How Central Medicare Leveraged Ruckus For Digital Transformation!

Peter Cheong, the IT Assistant Manager of Central Medicare, recently shared how they leveraged Ruckus network technologies for digital transformation during their rapid expansion plans.

As Central Medicare added more production facilities, it was becoming complicated to manage the rapidly expanding digital network.

After a thorough evaluation process that included top brands like Cisco, Aruba and Juniper, the IT team decided to leverage Ruckus network technologies for their new digital network.

They started creating their new digital network in 2016, using Ruckus ICX7150 network switches, and Ruckus ZoneDirector 1200 with R500 and R600 series wireless APs.

Both Ruckus switches and wireless APs allowed them to link and manage their different facilities in a centralised, unified manner.

The Ruckus wireless APs also allowed them to create an isolated Wi-Fi network for their customers and suppliers to use, hardening their network security.

The team also liked how Ruckus’ centralised management interface is so user-friendly, making it easy to manage for people who are not IT-savvy.

On top of that, the Ruckus KnowledgeBase is so comprehensive and easy-to-use that they can self-manage their network, without requiring any technical assistance.

All those advantages allowed the IT team to remotely manage their network during the COVID-19 pandemic MCO lockdowns.

The reliability of Ruckus network also shone through during the pandemic – Peter stated that they have not experienced a single failure, since they implemented their Ruckus network 5 years ago.

Central Medicare plans to continue leveraging Ruckus network technologies as they continue to expand their business and production facilities in 2022.

 

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Support my work through a bank transfer /  PayPal / credit card!

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Dr. Adrian Wong has been writing about tech and science since 1997, even publishing a book with Prentice Hall called Breaking Through The BIOS Barrier (ISBN 978-0131455368) while in medical school.

He continues to devote countless hours every day writing about tech, medicine and science, in his pursuit of facts in a post-truth world.

 

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National Recovery Plan Phase 4 SOP : 7 March Edition!

Here is the latest SOP for Phase 4 of the National Recovery Plan (PPN) for Malaysia!

Please SHARE this out, so your friends are updated on the latest Phase 2 SOP as well!

For Phase 1 SOP, please see PPN 1 SOP : 16 August 2021 Edition!
For Phase 2 SOP, please see PPN 2 SOP : 11 October Edition!
For Phase 3 SOP, please see PPN 3 SOP : 7 November Edition!

 

National Recovery Plan Phase 4 SOP : Where Does It Apply?

This Phase 4 SOP currently applies to Labuan, Negeri Sembilan, Pahang, Melaka, Selangor, Kuala LumpurPutrajaya, Terengganu, Johor, Perlis, Perak, Penang, Sabah and Kedah, Sarawak and Kelantan.

 

National Recovery Plan Phase 4 SOP : 7 March Edition!

This is the latest National Recovery Plan Phase 4 SOP that was released on 7 March 2022.

Fully Vaccinated Definition

Under this SOP, you are only considered fully-vaccinated if you meet these requirements :

  • For vaccines that require two doses (like the Pfizer, Moderna, AstraZeneca, Sinovac, Moderna or Sinopharm vaccines), the individual must exceed 14 days after receiving the second dose.
  • For vaccines that require only one dose (like the Johnson & Johnson and CanSino vaccines), the individual must exceed 28 days after receiving the second dose.

Individuals are considered to have received their booster dose as soon as they receive their booster dose. New!

For individuals who cannot be vaccinated on medical reasons, they must produce a medical report that has been verified by a registered medical practitioner.

Overseas Travellers In Phase 4 Areas

  • Travellers must download and active the MySejahtera app before travelling to Malaysia. They must click on the Traveller icon in the app, and fill in the Pre-Departure Form while overseas. New!
  • Necessary (travel) information required as evidence must either be uploaded into MySejahtera, or brought with you, for reference. New!
  • Malaysian citizens or foreigners who have homes in Malaysia (including PR and Malaysia My Second Home participants) arriving from overseas, are ALLOWED to undergo mandatory quarantine at home if they are fully vaccinated, on accepting a digital Home Surveillance Order (HSO) subject to these conditions:
    – Show proof of a valid negative RT-PCR test taken within 2 days prior to departure.
    – Have a valid and complete COVID-19 vaccination certificate (depending on the type of vaccine).
    – Have no symptoms during the health screening conducted at the International entry point.
    – Travellers must undergo a COVID-19 RT-PCR screening test on arrival in Malaysia. New!
    – Have suitable accommodations to undergo quarantine.
  • The mandatory quarantine for overseas travellers is: Updated!
    – 5 days at home (if appropriate) or a quarantine station, for those who received a booster dose, or
    – 7 days at home (if appropriate) or a quarantine station, for those who are fully-vaccinated without a booster dose, or
    – 10 days at a quarantine station, for those who are unvaccinated, or have incomplete vaccination.
  • Travellers must perform self-assessment every day through the Home Assessment Tool (HAT) in the MySejahtera app until the end of his/her quarantine (whether it’s 5, 7 or 10 days after arrival). New!
  • Travellers do not need to undergo COVID-19 screening tests every day AND to be cleared from quarantine. New!
  • However, travellers must take an RTK-Ag self-test if they become symptomatic. If the test result is positive, the traveller must continue the quarantine and monitor his/her health status through the HAT every day. If the symptoms become worse, you must seek treatment at the COVID-19 Assessment Centre (CAC) or a private health facility. New!
  • Travellers are cleared from their quarantine on the 5th, 7th or 10th day of quarantine, based on their vaccination status. New!
  • Children below 18 years of age travelling with parents or guardians will follow their quarantine periods. New!

Monitoring For Close Contacts

  • Individuals who received a booster dose and are not symptomatic, do not need to undergo quarantine. However, they must perform an RTK-Ag self-test on the 1st and 3rd day from the last date of exposure to the COVID-19 positive case. New!
  • Individuals who received a booster dose but are symptomatic, must undergo a 5-day quarantine at home and perform an RTK-Ag self-test. New!
  • 5 day home quarantine for fully-vaccinated individuals without booster dose (with or without symptoms). Perform RTK-Ag self-test when symptomatic. Updated!
  • 5 day home quarantine for unvaccinated / incomplete vaccinated individuals (with or without symptoms). Perform RTK-Ag self-test when symptomatic. Updated!
  • Individuals will receive a digital Home Surveillance Order. The digital HSO can be screen-printed and employers must accept the digital HSO as proof that the individual must undergo isolation / quarantine. New!

General Health Protocol In Phase 4 Areas

  • Licence holders and premise owners are REQUIRED to provide MySejahtera QR code at the door / entry points of shopping malls, supermarkets. wholesale markets, wet markets and night markets. Shops or kiosks inside shopping malls, wholesale markets, wet markets and night markets do NOT need to provide MySejahtera QR codes. Updated!
  • Hand sanitiser must be provided at the entrance, and customers must use it before entering.
  • The use of MySejahtera is mandatory. The use of logbook is only allowed in areas with no Internet connectivity, or other reasonable excuse (senior citizens, no smartphone, etc.). Updated!
  • Licence holders and premise owners must ensure that customers and workers check in using MySejahtera. or the manual logbook if there’s no Internet connectivity.
  • Employers, employees, customers and visitors are required to check in using MySejahtera or write their names and phone numbers legibly in the logbook (if there is no Internet connectivity) before entering government / private premises. Offices within those buildings do NOT need to provide a MySejahtera QR code. Updated!
  • Symptomatic individuals are NOT ALLOWED to enter premises.
  • Malls and premise owners must ensure that only customers with Low Risk including Casual Contact Low Risk in MySejahtera are allowed to enter. Updated!
  • COVID-19 vaccination card can be used to show vaccination status in case there is no MySejahtera.
  • Licence holders and premise owners must ensure that customers must maintain physical distance of at least 1 metre at any time. Updated
  • It is MANDATORY for employees, suppliers and customers to properly wear face masks while within the premise.
  • There must be good ventilation at the premise according to ventilation and indoor air quality guidelines issued by the Department of Occupational Safety and Health (JKKP).
  • Must comply with the National COVID-19 Testing Strategy.
  • It is MANDATORY to wear a face mask, especially in public areas, EXCEPT in these places or situations :
    a) hotel room or paid accommodation, alone or with your own family
    b) Personal working space
    c) Sports and recreational activities
    d) Personal vehicle, alone or with your own family
    e) Indoor or outdoor public areas, when there are no other individuals
    f) While eating or drinking in public areas (except in restaurants or other food & beverage premises) Updated!

Education Sector In Phase 4 Areas New!

  • Hand sanitiser must be provided in appropriate areas, and everyone must use it.
  • All teachers, executive staff, support staff and visitors must scan the QR code using the MySejahtera app before entering education premises under the Ministry of Education (KPM).
  • Only teachers, executive staff, support staff and visitors with “Low Risk” status in MySejahtera, as well as confirmation of a digital COVID-19 vaccination certificate or card, are allowed to enter education premises under KPM.
  • Parents / guardians must ensure that their children / wards are not symptomatic before sending them to school.
  • Symptomatic students or those who have COVID-19 positive family members staying in the same house (close contact) are NOT allowed to attend school.
  • Symptomatic students in schools must be isolated in isolation rooms for further action.

Travel Restrictions In Phase 4 Areas

  • Interstate travel is only ALLOWED for FULLY-VACCINATED INDIVIDUALS, by showing their digital COVID-19 vaccination certificate or vaccination card with ID card or passport for verification.
  • Fully-vaccinated individuals are allowed to bring children 12 years and younger, subject to general health protocols.
  • Interstate travel is FORBIDDEN in Enhanced Movement Control Order (EMCO / PKPD) areas.
  • Interstate travel by workers are subject to worker’s pass or employer’s confirmation letter.
  • Individuals who are not fully vaccinated may travel for funeral and emergencies, after getting permission from the police.
  • All vehicles, whether driven by individuals, for transportation of goods or public transport, are allowed to travel at full capacity.
  • Activities and services at all airports and ports are ALLOWED to operate 24 hours.

Civil Service

  • 100% attendance capacity is allowed
  • Civil service is subject to the current orders by the Secretary to the Government of Malaysia.
  • Must follow the National COVID-19 Testing Strategy guidelines.

Meetings

  • Face-to-face meetings and interviews are ALLOWED for fully-vaccinated individuals, at full venue capacity with physical distancing.
  • Individuals who are not fully vaccinated must undergo a pre-event test using a (saliva) self-test kit witnessed by the event organiser or with confirmation from a medical practitioner, before attending a face-to-face meeting; or conduct the meeting via video conferencing.
  • It is encouraged to conduct meetings through video conferencing.

Seminars, Trainings + MICE

  • Seminars, workshops, courses, trainings and talks including MICE (Meetings, Incentives, Conventions & Exhibitions) are allowed for fully-vaccinated individuals, at full venue capacity with physical distancing.
  • Individuals who are not fully vaccinated or unvaccinated must undergo a pre-event test using a (saliva) self-test kit, or have confirmation from a medical practitioner before attending.
  • Undergo COVID-19 screening test in line with the National COVID-19 Screening Strategy.

Government + Private Events

  • Official events by the government or private sector are allowed for fully-vaccinated individuals, at full venue capacity but with physical distancing.
  • Individuals who are not fully vaccinated or unvaccinated must undergo a pre-event test using a (saliva) self-test kit, or have confirmation from a medical practitioner before attending.
  • It is encouraged to undergo a COVID-19 screening test in line with the National COVID-19 Screening Strategy.

Social Activities In Phase 4 Areas New!

  • Social events like feasts, religious festivals, engagement parties, weddings, receptions, aqiqah ceremonies, tahlil, anniversaries, birthdays, reunions, retreats and other social events are ALLOWED for fully-vaccinated individuals at 50% capacity with physical distance of 1 meter.
  • Attendees, organisers and staff must wear face masks at all times, except when eating and drinking.
  • Avoid 3C (Crowded, Closed and Chatting), and always perform the 3W (Wash, Wear, Warn).
  • Fully-vaccinated individuals are allowed to bring children 12 years or younger, while following general health protocol.
  • It is encouraged to undergo a COVID-19 screening test in line with the National COVID-19 Screening Strategy.

Agriculture, Fisheries, Livestock, Plantation and Commodities

  • All of these activities, and their supply chain, are allowed to operate according to their licences, except those mentioned in the Negative List.
  • Must obey the National COVID-19 Testing Strategy guidelines.

Manufacturing, Construction, Mining and Quarrying

  • Manufacturing, construction, mining and quarrying activities are ALLOWED, according to these fully vaccinated rates :
    a) 80% to 100% : Allowed to operate at 100% worker capacity
    b) Less than 80% : Allowed to operate at 80% worker capacity only
  • Must obey the National COVID-19 Testing Strategy guidelines.

Trade + Distribution

  • Trade and distribution sectors, including business and service activities, are allowed to operate according to the licences.

Businesses Open Only To Fully Vaccinated Customers

  • These businesses can only serve fully-vaccinated customers :
    1. Photographic equipment and photography shop
    2. Preloved (second hand) shop
    3. Flower and nursery shop
    4. Handicraft and souvenir shop
    5. Antique shop
    6. Games shop
    7. Carpet shop
    8. Creative content and equipment shop
    9. Outdoor equipment (including camping, fishing and other equipment)
    10. Cosmetics, skincare and perfume
    11. Tobacco shop (including vape and electronic cigarette)
    12. House and kitchen appliance shop
    13. Furniture shop
    14. Sporting goods shop
    15. Car accessories shop
    16. Car sales and distribution
    17. Clothes, fashion and accessories shop
    18. Jewellery shop
    19. Barber shop
    20. Beauty salon / center
    21. House show room
  • Premise owners must ensure that customers who wish to enter MUST show their digital COVID-19 vaccination certificate or card, to prove that they are fully-vaccinated.
  • Fully-vaccinated individuals are ALLOWED to bring children who are 12 years old or younger to these premises.

Dine-In In Phase 4 Areas

  • Restaurant operators, including hotels, sports and recreational club houses, food shops, food stalls, food trucks, roadside hawkers, food courts, food carts, and food kiosks are ALLOWED to offer dine-in services, subject to these conditions :
    – only accept customers who are fully-vaccinated, and not symptomatic.
    – premise owners MUST display a notice at the entrance stating that only fully-vaccinated customers who are asymptomatic are allowed in
    – only workers who are fully-vaccinated and asymptomatic are allowed to work
    – premise owners must arrange the tables with physical distancing, and ensure the premise has good ventilation.
    – dine-in is allowed with a physical distance of at least 1 metre.
  • Individuals who are fully-vaccinated are ALLOWED to bring their children who are 12 years or younger to dine-in.

Markets

  • All markets, except night market and weekend market, are allowed to operate according to their licence or permit subject to the local authority (PBT) with SOP compliance and monitoring by RELA or PBT.
  • Wholesale markets are ALLOWED to open according to their licensed time, subject to the full vaccination of all employees, complying with the SOP and under RELA / PBT supervision.
  • Night market and weekend market are allowed to operate, subject to customers proving that they are fully-vaccinated by showing their COVID-19 digital vaccination certificate or card.

Spa, Wellness Centre and Health Massage

  • Spa, wellness and massage parlours are ALLOWED to operate, on the condition that both customers and operators are fully-vaccinated.
  • Employees and customers must be fully-vaccinated, not COVID-19 positive and not close contacts to positive cases, and not symptomatic.
  • Walk-in is not allowed. Only customers with prior appointments are allowed.
  • Employees must wear disposable gloves, face mask and face shield while at work.
  • Employees must replace their disposable gloves, liners for the bed or mattress or chair, and clean all equipment including face shield before attending to each customer.
  • The ventilation system must be maintained according to schedule.
  • MOTAC will monitor these conditions :
    – spa operators must declare how many employees are fully-vaccinated to MOTAC before they are allowed to operate
    – SOP Self-Compliance Program, especially ventilation within the premise.
    – MOTAC will monitor compliance by conducting periodical spot checks
    – COVID-19 screening test of symptomatic employees

Education In Phase 4 Areas

  • Industrial training and skills training centres, including vocational college, TVET and so on are allowed to operate.
  • All schools and skill training institutes other than those under KPM, tahfiz centre and other educational institutes are subject to their relevant Ministry or Agency.
  • All institutes of higher learning will be open in stages to students who are fully-vaccinated.
  • Skills and industrial training sector, including vocational college, schools not under KPM, tahfiz centres, and other education institutes and all institutes of higher education must comply with the National COVID-19 Testing Strategy guidelines.
  • All face-to-face and group learning are allowed at institutes of higher education for students have been fully-vaccinated, subject to strict SOP. Hybrid learning will be implemented for on-campus students. Online learning will continue for students who have not returned to campus.
  • International and professional exams, as well as research activities requiring lab access in tertiary education facilities are ALLOWED.
  • Students in boarding schools or universities are ALLOWED to continue hybrid studies.
  • Daycare and childcare facilities under the Welfare Department (JKM) are allowed to operate.
  • Private and public kindergartens, kindergartens in private, international and expatriate schools and mind development centres are ALLOWED to operate.
  • Home care or rehabilitation centres of children, the disabled (OKU), senior citizens, women and other care facilities are allowed to operate, subject to the SOP.
  • The operators and employees of these kindergarten, childcare and care facilities must be fully-vaccinated.
  • Kindergartens, childcare facilities, day care centres and similar care facilities must obey the National COVID-19 Testing Strategy guidelines.

Religion In Phase 4 Areas

  • Prayer activities are ALLOWED for individuals who are fully-vaccinated, subject to the rules and SOP of the state Islamic religious authority.
  • It is encouraged to undergo a COVID-19 screening test before undertaking prayer activities in line with the National COVID-19 Testing Strategy guidelines.
  • Islamic wedding ceremony (akad nikah) is ALLOWED only in the Islamic Religious Office / Department with the attendance capacity set by the State Religious Authority.
  • Prayer activities are ALLOWED for individuals who are fully-vaccinated, subject to the rules and SOP of the Ministry of National Unity (KPN).
  • Non-Muslim marriage registrations are allowed at the National Registration Department (JPN), houses of worship and religious associations, subject to limits set by JPN.
  • Burial activities are allowed according to limits set by the State Religion Authority (Islam) or the National Unity Ministry (Non-Muslim).

Sports + Recreation In Phase 4 Areas

  • All sports and recreational activities involving physical touch in outdoor areas are LIMITED to fully-vaccinated individuals. New!
  • All sports and recreational activities (with or without physical touch, performed individually or in groups) in indoor areas are LIMITED to fully-vaccinated individuals. New!
  • The operation of both OUTDOOR and INDOOR sports and recreational facilities are allowed at 100% capacity, with operation hours subject to licence, but limited to fully-vaccinated individuals. Children under 12 years of age who are not fully-vaccinated can undertake activities under supervision of fully-vaccinated parents / guardians / coach / instructor. New!
  • Group sports and recreational activities (with or without physical touch) under supervision are limited to the area capacity, and must not exceed 1,000 people at any one time (whichever is lower). Children under 12 years of age who are not fully-vaccinated can undertake activities under supervision of fully-vaccinated parents / guardians / coach / instructor. New!
  • All competitions or championships of sports (with or without physical touch, whether local or International), must have PERMISSION from the Sports Commission Office, and are limited to 1,000 participants at any one time for sports like triathlon, open water swimming, marathon, trail run, obstacle run and so on.
  • Spectator / supporter presence at sports and recreational venues are limited to 50% of capacity or 20,000 people (whichever is lower), and limited to fully-vaccinated individuals including their fully-vaccinated children. However, children below 12 years of age who are not fully-vaccinated are NOT allowed to enter.
  • The entry of foreign athlete, coach, official, technical help to Malaysia are subject to the rules governing entry of foreigners into Malaysia.
  • Everyone must obey the National COVID-19 Testing Strategy guidelines.
  • Individuals who are not fully-vaccinated or unvaccinated are restricted to individual sports and recreational activities that do not involve touch, with physical distance of at least 1-3 metres performed outdoors.

Recreational Fishing

  • Recreational fishing, including at fishing ponds, is ALLOWED for fully-vaccinated individuals.

Picnic + Camping

  • Picnic and camping are ALLOWED for fully-vaccinated individuals.
  • Fully vaccinated individuals are ALLOWED to bring children 12 years and younger for such activities, subject to strict SOP.

Creative Industry + Entertainment

  • All creative industry practitioners who are fully-vaccinated are ALLOWED to resume these activities :
    – development and broadcast of recorded or live-streamed creative content
    – broadcast or livestream of information and entertainment
    – in-studio or outdoor filming
    – busking
    – lounge hotel performances
    – live performances like theatre, musical, music and comedy (pre-registered)
    – cinema activities
  • Everyone must comply with the National COVID-19 Testing Strategy guidelines.

Tourism + Culture In Phase 4 Areas

  • Tourism and cultural activities are ALLOWED for fully-vaccinated individuals, subject to physical distancing and venue capacity.
    – tourism attractions like beach activities, water sports, snorkelling, scuba diving, sports fishing, edutainment centre, recreational park, extreme park, adventure park, nature park, farm, aquarium, zoo and so on.
    – special interest activities like golfing, scuba diving, cycling, angling, yachting and so on.
    – ecotourism activities like bird watching, caving, mountain climbing, whitewater rafting, hiking, jungle trekking, camping and so on.
    – art, culture and heritage premises like museum, library, art gallery, art and cultural village, cultural shows and so on.
    – theme park and family entertainment centre
    – academic premises like science centre, planetarium and Petrosains.
    – tourism and cultural events.
  • It is encouraged to undergo a COVID-19 screening test when conducting these activities.
  • Fully-vaccinated individuals are ALLOWED to bring their children who are 12 years or younger, subject to general health protocols.
  • Interstate tourism is allowed for fully vaccinated individuals, except to EMCO (PKPD) areas or any areas restricted by the government.
  • Licensed and registered hotel and homestay are allowed for fully-vaccinated individuals.
  • All other tourism and cultural activities, other than those specified in the Negative List, are allowed.

Cruise Ship

  • Cruise ships are ALLOWED to operate at 50% capacity, on the condition that all crew members and passengers are fully-vaccinated.
  • Pub and night club activities onboard are FORBIDDEN.
  • Must obey the National COVID-19 Testing Strategy guidelines.

Driving Lessons New!

  • Driving schools are ALLOWED to operate, on the condition that employees, teachers and candidates are fully-vaccinated, with digital COVID-19 vaccination certificate or card as evidence.
  • Only fully-vaccinated employees who are not symptomatic can work.

 

National Recovery Plan Phase 4 SOP : NEGATIVE LIST

These activities are FORBIDDEN using the National Recovery Plan Recovery Phase 4 SOP.

  • Night club or pub activities
  • Local tourism involving foreign tourists entering Malaysia, except those involving International Tourism Bubble. Updated!
  • Sports and recreational activities exceeding the allowed capacity.
  • Championships, competitions, and matches without Sports Commission Office permission.
  • Any activity that involves many people gathering in one place until it is hard to maintain physical distancing, and compliance with the Director General of Health’s orders.
  • Any other matter that may be decided by the Government from time to time.

 

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Full List of Walk-In PICKids Vaccine PPVs In Malaysia!

Here is the full list of PICKids PPVs across Malaysia, where you can bring your kids to walk-in for their free COVID-19 vaccination!

 

PICKids COVID-19 Vaccination Open For Walk-In / Booking!

The Malaysia Ministry of Health (KKM) announced that from 1 March 2022 onwards, parents will be able to bring their children for COVID-19 vaccination at selected PICKids PPVs.

This will allow parents to vaccinate their children at their own convenience during the school holidays.

Those who prefer to book an appointment via MySejahtera can also do so, from 7 March 2022 onwards. Here is the official PICKids video guide by the Malaysia Ministry of Health. Click here for our step-by-step guide.

Read more : How To Select PICKids PPV To Vaccinate Your Children!

 

Full List of Walk-In PICKids Vaccine PPVs In Malaysia!

On 3 March 2022, the Ministry of Health unveiled the full list of PICKids vaccine PPVs in Malaysia that will accept parents who walk-in with their kids for the free COVID-19 vaccination.

I created this table so that you can search for the PPV (COVID-19 vaccination centre) closest to you.

Some of these PPVs also accept walk-in for adult booster dose, as well as PICKids child vaccinations.

State PPV Walk-In Allowed
Perlis Masjid Alwi Offsite PPV
Kubang Gajah Offsite PPV
Kampung Gial Offsite PPV
PICKids +
Booster Dose
Kedah SP Plaza Offsite PPV
Kulim KK
Serdang KK
Bandar Baharu KK
Kuala Ketil PPV
Kuala Nerang KKIA
Pedu KK
Naka KK
Lubuk Merbau KK
PKD Sik Seminar Room
PKD Pendang Lobby
Ayer Hitam KK
Jitra Health Complex
Bukit Lada Community Centre
Simpang Empat KK
Kuala Kedah KK
Poliklinik Pertama, Kota Setar
Klinik Faisal, Kota Setar
Padang Matsirat KK Quarters
Guar Cempadak KK
PICKids Only
Penang Tapak Pesta (Fair Grounds)
Sunshine Bayan Baru
Seberang Jaya Expo Grounds
Sunshine Bertam
Bandar Cassia MPKK Hall
PICKids Only
Perak Seri Mercu Kuala Kangsar PPV
Marina Hall PPV, Manjung
Kampung Dato Kmaruddin Hall PPV
SK Taman Jana LMS PPV
Sri Iskandar KK
Kampung Gajah KK
Silveritage Ipoh PPV
Taman Mercu Multipurpose Hall PPV
Angsana Hall PPV
PICKids Only
Selangor IDCC
Soka Gakai PPV
PICKids Only
(2-15 March)
Tulip Hall PPV, Kampung Bukit Naga
Subang Parade Offsite PPV
Poliklinik Prima Offsite PPV
Mines 2 Convention Center PPV
Emporis Offsite PPV
Paradigm Mall Offsite PPV
D’Network PPV
Bandar Utama Centrepoint PPV
Da Men Mall Offsite PPV
Melur Hall PPV
Taman Bukit Mewah PPV
Ampang Mewah PPV
BMC Mall Offsite PPV
Zain Azrai PPV, Bukit Idaman
Dahlia Medical Group PPV, Taman Bidara
Dahlia Medical Group PPV, Taman Desa Bakti
LRT 3 Training Centre PPV
Klang Parade Offsite PPV
AEON Mall Offsite PPV
Kuala Langat Sports Complex PPV
Kg. Assam Jawa PPV
Sg. Terap PPV
Sg. Choh PPV
Hulu Yam Bharu Offsite PPV
Seri Bernam Offsite PPV
IOI City Tower 1 PPV
Sepang International Circuit PPV
MMU Cyberjaya PPV
PICKids
(Sat & Sun only)
Kuala Lumpur Axiata Arena PPV
WTCKL PPV
PICKids Only
Negeri Sembilan Jelebu KK
Pertang KK
Simpang Durian KK
Chennah KK
Kiara Mall Bharu PPV, Jempol
Kuala Pilah KK
Johol KK
Juaseh KK
Terachi KK
Padang Lebar KK
Seri Meranti KK
Port Dickson KK (Kriss Hall)
Seri Rembau PPV
Rembau KK
Mesa Mall PPV, Nilai
Seremban Centre Point PPV
Tampin Perdana PPV
PICKids +
Booster Dose
Lukut KK
Pasir Panjang KK
Bukit Pelanduk KK
PICKids Only
Melaka Melaka Mall PPV
Kipmall PPV
Encore PPV
Japerun PPV, Alor Gajah
UITM Alor Gajah PPV
Jasin Police Centre PPV
Datuk Hj Ahmad Ithnin PPV, Merlimau
PICKids +
Booster Dose
Johor Persada Convention Centre PPV
Austin Convention Centre PPV
Seri Alam Hall PPV
AEON Bandar Dato Onn PPV
Holiday Plaza PPV
Dewan Kota Masai PPV
Sentosa Plaza PPV
Muar KK
BP Mall PPV
Segamat KK
Bandar IOI KK
Labis KK
Buloh Kasap KK
Mersing Harbour Centre PPV
AEON Big Kluang PPV
Kluang Parade PPV
Simpang Renggam PPV
Jalan Mengkibol PPV
Arena Segitiga PPV
Kulim Safety Training & Services PPV
Sg. Sibol PPV
KKIA PPV, Jalan Tun Habab
Taman Seri Sentosa PPV, Pekan Nenas
Hj Othman PPV, Pt. Kudus
AEON Mall Kulai PPV
Che Ai Khor PPV
Ji Guan Restaurant PPV
SK Ledang
Intan Tangkak Hall PPV
PICKids +
Booster Dose
Li Garden PPV
City Plaza PPV
KSL City PPV
Mediviron PPV
Taman Universiti PPV
PICKids Only
Pahang Eng Choon Hall
Api Larat Hall
Perak Jubilee Hall, Raub
Tun Razak Hall
Metakab Health Training Centre
PICKids +
Booster Dose
PBM Karak Hall
Uni Klinik IM2 PPV
Kuala Rompin Hall
PICKids Only
Terengganu Cheneh KK
Air Puteh KK
Chukai KK
Kerteh KK
Klinik Coast Medicare
Poliklinik Kemaman
Klinik Keluarga & Surgeri Dr Tan
Poliklinik Ibnu Sina
Poliklinik Zaki
Kerteh Civic Hall
Klinik Hijraa Geliga
Gong Limau Civic Hall
Bukit Besi KK
Kuala Dungun KK
AMBS KK
Jerangau KK
Ketengah Jaya KK
Kuala Abang KK
Paka KK
Marang KK
Bukit Payong KK
Padang Leban, Bukit Payong
Klinik Komuniti Wakaf Baru
Klinik Perubatan Wildan
Klinik Medina
Klinik Perubatan Ikram
Klinik Huda
Rimba Square
Manir KK (Old)
Klinik Perubatan Ku
Klinik An-Nisa
Klinik Perubatan Hijraa Kuala Nerus
Klinik Perubatan Durrani
Klinik Perubatan Hijraa Chendering
Klinik Safwa
Klinik Lee And X-Ray
Klinik Kumpulan Muslimah
Klinik Rafa
Klinik Perubatan Afeeya
Padang Hiliran PPR Hall
Kuala Telemong KK
Kengkawang KK
Kuala Berang KK
Ajil Civic Hall
Seri Langkap KK
Rahmat KK
Sg. Tong KK
Permaisuri KK
Padang Luas KK
Pasir Akar KK
UNI Klinik
PICKids +
Booster Dose
Kelantan Beris Panchor KK
Mahligai KK
Gunong KK
Beris Kubor Besar KK
Bachok KK
Balai KK
Gua Musang KKB
Chiku 3 KK
Kota Bharu KKB
Pengkalan Chepa KK
Wakaf Che Yeh KK
Ketereh KK
Peringak KK
Lundang Paku KK
Perol KK
Penambang KK
Badang KK
Kubang Kerian KK
Kuala Krai KKB
Machang KK
Pasir Mas KKB
Meranti KK
Tendong KK
Selising KK
Tumpat KKB
Wakaf Baru KK
Sungai Pinang KK
Bunchan KK
Pasir Pekan KK
Pengkalan Kubor KK
Jeli KK
Batu Gajah KK
Tanah Merah KK
Kemahang KK
Gual Ipoh KK
Belimbing KK
Bukit Bunga KK
PICKids +
Booster Dose
Aring KK
Jerek KK
Kuala Betis KK
Pos Brooke KK
Jeram Tekoh KK
Rantau Panjang KK
Kangkong KK
Chekok KK
To’uban KK
Kubang Kual KK
Gual Periok KK
Kasar KK
Pangkal Kala KK
Cherang Hangus KK
Pasir Puteh KK
Cherang Ruku KK
Ayer Lanas KK
Kuala Balah KK
PICKids Only
Labuan Darul Kifayah Complex Hall PPV (MAIWP) PICKids +
Booster Dose
Sarawak NO WALK IN AVAILABLE YET
Sabah Klinik Komuniti Taman Pengalat
Klinik Kesihatan Bongawan
Klinik Kesihatan Kinarut
Papar Hospital
Family Care Clinic Sepanggar
Medisinar Klinik & Surgeri, Lintas Square
Permai Bandaran
Permai Polyclinics Sri Kepayan
Skyline Medical Clinic And Surgery
Klinik Taipan
Inanam
Poliklinik UMS
Klinik Kesihatan Luyang
Klinik Kesihatan Inanam
Klinik Kesihatan Telipok
Klinik Kesihatan Menggatal
Klinik Kesihatan Ibu Dan Anak Pekan
Klinik Kesihatan Likas
Klinik Kesihatan Ibu Dan Anak Jln. Kebajikan
Queen Elizabeth II Hospital
Likas Women & Children’s Hospital
Poliklinik Kingfisher
Luyang Multipurpose Hall
ITCC, Penampang
IMAGO
1Borneo
Wisma Merdeka
Tzu Chi Likas
Universiti Malaysia Sabah
Sabah Centrepoint
Warisan Square
Klinik Kesihatan Penampang
Teriah KK
Klinik Medisinar Plaza Kivatu
Klinik Kesihatan Putatan
Klinik Kesihatan Ibu Dan Anak Beaufort
Beaufort Hospital
Klinik Kesihatan Weston
Klinik Kesihatan Kota Klias
Klinik Kesihatan Padas Damit
Klinik Kesihatan Membakut
Klinik Kesihatan Ibu Dan Anak Kuala Penyu
Klinik Kesihatan Menumnok
Kerukan KK
Kuala Penyu Hospital
Klinik Kesihatan Ibu Anak Sipitang
Klinik Kesihatan Sindumin
Sipitang Hospital
Tuaran Hospital
Klinik Kesihatan Tamparuli
Klinik Kesihatan Tenghilan
Klinik Kesihatan Kiulu
Klinik Kesihatan Serusop
Klinik Kesihatan Simpangan
Klinik Kesihatan Ibu Dan Anak Tuaran
Kota Belud Hospital
Klinik Kesihatan Ibu Dan Anak Kota Belud
Klinik Kesihatan Jawi-Jawi
Klinik Kesihatan Taginambur
Klinik Kesihatan Rosok
Klinik Kota Belud
Klinik Kesihatan Ibu Dan Anak Ranau
Klinik Kesihatan Bundu Tuhan
Klinik Kesihatan Kundasang
Klinik Kesihatan Lohan
Klinik Kesihatan Perancangan
Klinik Kesihatan Kaingaran
Klink Kesihatan Paginatan
Klinik Kesihatan Timbua
Ranau Hospital
Klinik Kesihatan Ibu Dan Anak Kudat
Klinik Kesihatan Karakit Kudat
Klinik Kesihatan Matunggong Kudat
Klinik Kesihatan Lotong
Klinik Kesihatan Sikuati
Klinik Kesihatan Tinangol
Klinik Kesihatan Narandang
Klinik Kesihatan Indarason
Klinik Kesihatan Suangpai
Kudat Hospital
Kudat District Office
Matunggong District Office
Klinik Kesihatan Langkon
Klinik Kesihatan Tandek
Klinik Kesihatan Ibu Dan Anak Kota Marudu
Kota Marudu Hospital
Klinik Kesihatan Pantai
Telaga KK
Dandun KK
Pitas Hospital
Klinik Kesihatan Ibu Dan Anak Pitas
Klinik Kesihatan Bongkol
Klinik Kesihatan Apin Apin
Klinik Kesihatan Bingkor
Klinik Kesihatan Mansiat
Keningau KKIA
Klinik Kesihatan Sook
Klinik Kesihatan Tulid
Keningau Hospital
Klinik Kesihatan Melalap
Klinik Kesihatan Kemabong
Klinik Kesihatan Kuala Tomani
Klinik Kesihatan Ibu Dan Anak Tenom
Tenom Hospital
Klinik Kesihatan Ibu Dan Anak Tambunan
Tambunan Hospital
Sunsuron KK
Patau KK
Tamu Pisompuruon Vaccine
Booth, Tambunan
Klinik Kesihatan Nabawan
Tamu Mingguan Vaccine Booth, Tambunan
Sepulot KK
Pagalungan KK
Pensiangan KK
Klinik Kesihatan Semporna
Pulau Bum Bum KK
Polyclinic Permai Semporna
Klinik Warisan
Fook Siew Hall
Tawau Basketball Stadium
Tawau Hospital
Klinik Kesihatan Tawau
Klinik Kesihatan Ibu Dan Anak Tawau
Klinik Kesihatan Apas Balung
Klinik Kesihatan Felda UMAS
Klinik Kesihatan Merotai
Klinik Kesihatan Kalabakan
Klinik Felda Kalabakan
Klinik Kesihatan Ibu & Anak Kunak 1
Klinik Kesihatan Mesej Pangi
Kunak Hospital
Klinik Kesihatan Lahad Datu
Klinik Kesihatan Silabukan
Klinik Kesihatan Tungku
Klinik Kesihatan Felda Sahabat
Klinik Kesihatan Tambisan
Klinik Kesihatan Bukit Belacon
Lahad Datu Hospital
Klinik Elopura
Klinik Kesihatan Sandakan
Klinik Kesihatan Ulu Dusun
Klinik Kesihatan Sungai Manila
Klinik Kesihatan Batu 10
Klinik Kesihatan Karamunting
Klinik Kesihatan Bandar Leila
Klinik Kesihatan Murni
Klinik Kesihatan Gum Gum
Klinik Komuniti Seletar
Klinik Komuniti Labuk
Klinik Komuniti Letat
Klinik Kesihatan Ibu Dan Anak Sandakan
Klinik Desa Bt 7
Duchess of Kent Hospital
IJM Public Vaccination Centre
Beluran KKIA
Kuala Sapi KK
Paitan KK
Sungai Sungai KK
Beluran Hospital
Klinik Kesihatan Telupid
Klinik Kesihatan Nangoh
Klinik Kesihatan Sukau
Kuamut KK
Batu Putih KK
Klinik Kesihatan Bukit Garam
Kinabatangan Hospital
Klinik Kesihatan Tongod
Klinik Kesihatan Penangah
Klinik Kesihatan Entilibon
PICKids Only

 

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Fact Check : MCO For 6 States In Malaysia Next Week?!

Are six states in Malaysia coming under MCO / PKP next week due to the massive Omicron surge?!

Take a look at the viral claim, and find out what the facts really are!

 

Claim : MCO For 6 States In Malaysia Next Week!

On 9 February 2022, two viral infographics went out on WhatsApp and Facebook, claiming that Malaysia recorded almost 20,000 new cases and will implement the Movement Control Order (MCO) for 6 states.

The first viral infographic was allegedly posted by the CoronaVirus Malaysia Facebook group, claiming that Malaysia recorded 19,944 new cases on 9 February 2022.

The second viral infographic was allegedly posted by the I Love Malaysian Food group, claiming that Kedah, Perak, Negeri Sembilan, Pahang, Terengganu and Perlis will come under MCO restrictions from 15 February until 1 March 2022.

 

Truth : Malaysia Will Not Implement MCO Again

The truth is – both viral infographics are FAKE NEWS, and here are the reasons why…

On 9 February 2022, Malaysia only recorded 17,134 new cases, not 19,944 cases.

There has been no announcement by the government that six states would come under MCO.

In fact, the Malaysia COVID-19 Minister Quartet announced on the same day, that the government will NOT implement MCO on a large scale.

If there is a spike of cases in a certain area, they will implement the Enhanced Movement Control Order (EMCO) for that particular area instead.

It is also illogical to target those six states, since other states have higher mortality, hospitalisation and new case rates.

Please help us fight fake news. SHARE this fact check with your friends!

 

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Updated Malaysia School Term Schedule + Holidays For 2022!

The Ministry of Education just updated the school term schedule and holidays for Malaysia in 2022!

Here are the details…

 

2021/2022 Malaysia School Term Schedule

As detailed earlier, the year-end holiday will be shortened, and the 2021 academic year will be extended into February 2022.

On 24 December 2021, the Malaysia Ministry of Education (KPM) announced that the 2021/2022 school term will be postponed one week due to floods.

Read more : Malaysia School Term Postponed 1 Week Because Of Floods!

Here is the new 2021/2022 school term schedule for the year 2022, based on what we know so far :

Group A

Group A states are Johor, Kedah, Kelantan and Terengganu.

  • Year-end school holiday will take place from 10 December 2021 until 8 January 2022
  • 2021 academic year will continue from 9 January until 26 February 2022
  • The 3-week term holiday will be from 27 February until 27 March 2022
Group A Starts Ends Days
School Term 3 9 January 2022 24 February 2022 28
Term Holiday * 25 February 2022 20 March 2022 24

Group B

Group B states are Melaka, Negeri Sembilan, Pahang, Perak, Perlis, Penang, Sabah, Sarawak, Selangor, Kuala Lumpur, Labuan and Putrajaya.

  • Year-end school holiday will take place from 11 December 2021 until 9 January 2022
  • 2021 academic year will continue from 10 January until 25 February 2022
  • The 3-week term holiday will be from 26 February until 20 March 2022
Group B Starts Ends Days
School Term 3 10 January 2022 25 February 2022 29
Term Holiday 26 February 2022 20 March 2022 23

 

2022/2023 Malaysia School Term Schedule

Right after the 3-week term holidays, schools will continue with the 2022 academic year in March 2022.

Group A

Group A states are Johor, Kedah, Kelantan and Terengganu.

  • Group A : 2022 academic year will last from 21 March 2022 until 11 March 2023
Group A School Starts School Ends Days
Term 1 21 March 2022 2 June 2022 48
Term 1 Holiday 3 June 2022 11 June 2022 9
Term 2 12 June 2022 1 September 2022 57
Term 2 Holiday 2 September 2022 10 September 2022 9
Term 3 Part 1 11 September 2022 8 December 2022 61
Term 3 Holiday 9 December 2022 31 December 2022 23
Term 3 Part 2 1 January 2023 16 February 2023 32
Year End Holiday 17 February 2023 11 March 2023 23

Group B

Group B states are Melaka, Negeri Sembilan, Pahang, Perak, Perlis, Penang, Sabah, Sarawak, Selangor, Kuala Lumpur, Labuan and Putrajaya.

  • Group B : 2022 academic year will last from 21 March 2022 until 12 March 2023
Group B School Starts School Ends Days
Term 1 21 March 2022 3 June 2022 49
Term 1 Holiday 4 June 2022 12 June 2022 9
Term 2 13 June 2022 2 September 2022 58
Term 2 Holiday 3 September 2022 11 September 2022 9
Term 3 Part 1 12 September 2022 9 December 2022 60
Term 3 Holiday 10 December 2022 31 December 2022 22
Term 3 Part 2 3 January 2023 17 February 2023 31
Year End Holiday 18 February 2023 12 March 2023 23

 

Extra Holidays For 2022 + 2023 Malaysia School Term!

Here is the list of additional holidays for schools in Malaysia for the academic year of 2022 and 2023 :

Group A

Group A states are Johor, Kedah, Kelantan and Terengganu.

Festival Holidays Group A Notes
Chinese New Year 30 January to 2 February 2022 2 extra days
Hari Raya Aidilfitri 2 to 5 May 2022 2 extra days
Hari Deepavali 23 to 25 October 2022 2 extra days
Chinese New Year 22 to 24 January 2023 1 extra day

Group B

Group B states are Melaka, Negeri Sembilan, Pahang, Perak, Perlis, Penang, Sabah, Sarawak, Selangor, Kuala Lumpur, Labuan and Putrajaya.

Festival Holidays Group B Notes
Chinese New Year 31 January to 3 February 2022 2 extra days
Hari Raya Aidilfitri 3 to 6 May 2022 2 extra days
Hari Gawai Dayak Only for Sarawak
1 to 3 June 2022
1 extra day
Hari Deepavali Except Sarawak
24 to 26 October
2 extra days
Only for Sarawak
24 October only
1 extra day
Chinese New Year 20 to 23 January 2023 1 extra day

 

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Malaysia School Term Postponed 1 Week Because Of Floods!

The Malaysia Ministry of Education just announced that the 2021/2022 school terms will be postponed 1 week after massive floods!

Here are the details…

 

Malaysia School Term Postponed 1 Week Because Of Floods!

As detailed earlier, the 2021 school term in Malaysia will be extended into February 2022, while the 2022 school term in Malaysia will begin in March 2022.

On 24 December 2021, the Malaysia Ministry of Education (KPM) announced that the 2021/2022 school term will be postponed one week.

They made this decision after many teachers, students and their families were affected by massive floods.

Note : KPM did not reveal when the 2021 school term will end, and whether they will maintain the 3-week term holiday in March 2022.

Read more : Latest Malaysia School Term Schedule + Holidays For 2022!

Here is the new 2021/2022 school term schedule for the year 2022, based on what we know so far :

Group A

Group A states are Johor, Kedah, Kelantan and Terengganu.

  • Year-end school holiday will take place from 10 December 2021 until 8 January 2022
  • 2021 academic year will continue from 9 January until 3 March 2022
  • If they maintain the 3-week term holiday, it will be from 4 March until 27 March 2022

Note : Until further notice, schools will likely continue rotation, so half the students may not return to class until 16 January 2021.

Group A School Starts School Ends Days
Term 3 9 January 2022 3 March 2022 36
Term Holiday 4 March 2022 27 March 2022 24

Group B

Group B states are Melaka, Negeri Sembilan, Pahang, Perak, Perlis, Penang, Sabah, Sarawak, Selangor, Kuala Lumpur, Labuan and Putrajaya.

  • Year-end school holiday will take place from 11 December 2021 until 9 January 2022
  • 2021 academic year will continue from 10 January until 4 March 2022
  • If they maintain the 3-week term holiday, it will be from 5 March until 27 March 2022

Note : Until further notice, schools will likely continue rotation, so half the students may not return to class until 17 January 2021.

Group B School Starts School Ends Days
Term 3 10 January 2022 4 March 2022 36
Term Holiday 5 March 2022 20 March 2022 23

 

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Fact Check : Omicron Variant Detected In Perak?!

Did the Malaysia Health Ministry just detect the Omicron variant of COVID-19 in Perak?

Take a look at the viral video + message, and find out what the FACTS really are!

 

Claim : Omicron Variant Detected In Perak!

People are sharing this video of an Astro Awani news report (in Bahasa Malaysia) together with a message claiming that the Omicron variant of COVID-19 was detected in Perak.

Watch the video and LISTEN carefully. And then head to the next section for the facts!

Omicron virus detected in Perak. Be careful everyone

First South African variant detected in Perak

[/su_note]

 

Truth : Omicron Variant Not Detected In Perak Or Malaysia!

This is yet another example of FAKE NEWS circulating on WhatsApp, and here are the reasons why…

Fact #1 : B.1.351 Is Beta Variant, Not Omicron

The fake news creator used an old Astro Awani news report that refers to the South African variant – B.1.351.

B.1.351 is the Beta variant of the SARS-CoV-2 virus, NOT the Omicron variant (B.1.1.529).

Fact #2 : Omicron Not Detected In Malaysia Yet

On 29 November 2021, the Health Director-General Dr. Noor Hisham Abdullah labelled the claim as false.

He also said that no cases of the Omicron variant has yet been detected in Malaysia.

“Not true. No cases been detected yet in Malaysia.” he said.

Fact #3 : KKM Confirms It Is Fake News

Despite being told that it’s fake news, it looks like people still believe that there are Omicron variant cases in Perak.

So KKM issued a formal notice confirming that the viral message and video are FAKE NEWS. Here is our English translation :

The Malaysia Ministry of Health (KKM) denies the authenticity of the viral message that claims that the Omicron variant which is the latest COVID-19 variant with 32 spike protein mutations which is twice as many as the Delta variant was detected in the state of Perak.

KKM explains that no case of Omicron variant of COVID-19 has been detected in Malaysia at this moment.

The public is advised to stop spreading information from unverified sources that can create worry and distress in society, and instead refer to the official KKM social media for genuine information.

Please help us FIGHT FAKE NEWS! Share this fact check with your family and friends!

 

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Perlis, Perak, Penang, Sabah + Kedah Upgraded To Phase 4!

Perlis, Perak, Penang, Sabah and Kedah will be upgraded to Phase 4, together with a slew of PPN SOP changes!

Here is what you need to know…

 

Perlis, Perak, Penang, Sabah + Kedah Upgraded To Phase 4!

On 5 November 2021, the Prime Minister of Malaysia, Ismail Sabri, announced that :

  • Perlis, Perak, Penang, Sabah and Kedah will be upgraded from Phase 3 to Phase 4

These PPN phase changes will take effect on Monday, 8 November 2021.

This change will leave just two states under Phase 3 – Sarawak and Kelantan.

Read more : National Recovery Plan Phase 4 SOP : 24 October Edition!

The Malaysia National Security Council (MKN) also announced these PPN SOP changes :

Port Klang Vaccination Program For Ship Crew

Ship crew under the Klang port authority wlll be allowed to get vaccinated against COVID-19 when their ship docks at Port Klang.

This is subject to approval by the Malaysia Ministry of Health (KKM), Marine Department Malaysia (JKM) and the Immigration Department of Malaysia (JIM).

The COVID-19 vaccination will be conducted onboard their ship, to avoid transporting the crew members to a clinic or medical facility.

Stadium Access For Fully-Vaccinated Adolescents

From Monday, 8 November 2021 onwards, fully-vaccinated adolescents (12-17 years-old) will also be allowed to enter stadiums and all sports facilities, in addition to fully-vaccinated adults.

Children who are NOT fully-vaccinated or only partially-vaccinated are NOT allowed to enter stadiums, including all sports facilities.

Eating and drinking at stadiums are still NOT ALLOWED.

Switch From Hotel To Private Quarantine Station

From Friday, 12 November 2021 onwards, the Malaysian government will switch from using quarantine hotels to using private quarantine facilities.

The quarantine management cost of RM2,600 for each foreign traveller will be abolished.

However, the quarantine rate charge by the quarantine station will remain at the same maximum rate of RM150 per person per day.

The quarantine charges for SEVEN (7) groups of Malaysian citizens will be WAIVED and paid for by the government.

The repeat COVID-19 screening test for these travellers will be coordinated by the Malaysia Ministry of Health through the State / District Health Office.

 

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He continues to devote countless hours every day writing about tech, medicine and science, in his pursuit of facts in a post-truth world.

 

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National Recovery Plan Phase 2 SOP : 11 October Edition!

Here is the latest SOP for Phase 2 of the National Recovery Plan (PPN) for Malaysia!

Please SHARE this out, so your friends are updated on the latest Phase 2 SOP as well!

For Phase 1 SOP, please see PPN 1 SOP : 16 August 2021 Edition!
For Phase 3 SOP, please see PPN 3 SOP : 11 October Edition!
For Phase 4 SOP, please see PPN 4 SOP : 11 October Edition!

 

National Recovery Plan Phase 2 SOP : Where Does It Apply?

This Phase 2 SOP currently applies to Kelantan, Perak, PenangSabah and Kedah.

 

National Recovery Plan Phase 2 SOP : 24 September 2021 Video!

This video shows the latest National Recovery Plan SOP slides (24 September 2021) for Phase 2, followed by our English translation.

 

National Recovery Plan Phase 2 SOP : 11 October Update!

This is the latest National Recovery Plan Phase 2 SOP that was released on 11 October 2021.

General Health Protocol In Phase 2 Areas

  • Licence holders and premise owners must provide MySejahtera QR code and a manual logbook to register customers.
  • Hand sanitiser must be provided at the entrance, and customers must use it before entering.
  • The use of MySejahtera is mandatory is areas with good Internet connectivity. The use of logbook is only allowed in areas with no Internet connectivity, or other reasonable excuse.
  • Licence holders and premise owners must ensure that customers and workers check in using MySejahtera. or the manual logbook if there’s no Internet connectivity.
  • Employers, employees, customers and visitors are required to check in using MySejahtera or write their names and phone numbers legibly in the logbook (if there is no Internet connectivity).
  • In shopping malls, customers only need to scan their body temperatures ONCE at the mall entry point. It is not necessary to scan their body temperature at every premise in the mall.
  • Those with body temperatures exceeding 37.5 degrees Celsius are NOT ALLOWED to enter.
  • Malls and premise owners must ensure that only customers with Low Risk or Casual Contact Low Risk in MySejahtera are allowed to enter.
  • Licence holders and premise owners must ensure that customers must maintain physical distance of at least 1 metre entering or leaving their premises.
  • Individuals 18 years and below are not encouraged to be in public places and facilities.
  • Premise owners and business licence holders must restrict the number of customers within their premises to ensure at least 1 metre physical distancing.
  • Every premise must publicly display the limit of customers allowed inside at any one time. The use of a numbered queue system is encouraged to control the number of customers.
  • All building owners must provide QR Codes for each floor / level.
  • It is MANDATORY for employees, suppliers and customers to properly wear face masks while within the premise.
  • There must be good VENTILATION at the premise according to ventilation and indoor air quality guidelines issued by the Department of Occupational Safety and Health (JKKP). Updated!
  • It is MANDATORY to wear a face mask, especially in crowded public areas, EXCEPT in these places or situations :
    a) hotel room or paid accommodation, alone or with your own family
    b) Personal working space
    c) Sporting activities and outdoor recreation
    d) Personal vehicle, alone or with your own family
    e) Indoor or outdoor public areas, when there are no other individuals
    f) While eating or drinking in public areas, when there are no other individuals (except in restaurants or other food & beverage premises)

Benefits For Fully Vaccinated People In Phase 2 Areas

Inter-District + Interstate Travel

  • Inter-district and interstate travel is ALLOWED for fully-vaccinated individuals who must show their COVID-19 digital vaccination certificate or card, and identity card or passport as evidence.
  • Fully-vaccinated individuals are ALLOWED to bring children who are 17 years old or younger, while complying with general health protocols.

Overseas Travellers

  • Malaysian citizens or foreigners who have homes in Malaysia (including PR and Malaysia My Second Home participants) arriving from overseas, are ALLOWED to undergo mandatory quarantine at home if they are fully vaccinated, on accepting a digital Home Surveillance Order (HSO) subject to these conditions:
    – Show proof of a valid negative RT-PCR test taken within 3 days of departure
    – Have a valid and complete COVID-19 vaccination certificate (depending on the type of vaccine).
    – Have no symptoms during the health screening conducted at the International entry point.
    – Have suitable accommodations to undergo quarantine
  • Individuals who arrive from overseas and are not fully vaccinated, or have not been vaccinated, must undergo mandatory quarantine in a KKM-approved quarantine centre.
  • The mandatory quarantine for travellers from all countries is 14 days, and can be extended a further 7 days, based on the risk assessment on Day 14.
  • Travellers must conduct a self-assessment using the Home Assessment Tool (HAT) in the MySejahtera app, every day until the end of the quarantine period (14 or 21 days after arrival).
  • Travellers must undergo a COVID-19 RT-PCR screening test on arrival. The RT-PCR screening test for COVID-19 must be released on Day 10, or Day 18 (for travellers undergoing a 21-day quarantine).

Religion

  • Prayer activities at the mosque and surau for individuals who are fully vaccinated are ALLOWED, subject to the rules and SOP by the state religious authority.
  • Prayer activities at non-Muslim religious houses for individuals who are fully vaccinated are ALLOWED, subject to the rules and SOP by the Ministry of National Unity.

Dine-In

  • Restaurant operators, including hotels, sports and recreational club houses, food shops, food stalls, food trucks, roadside hawkers, food courts, food carts, and food kiosks are ALLOWED to offer dine-in services, subject to these conditions :
    – only accept customers who are fully-vaccinated, and asymptomatic.
    – premise owners MUST display a notice at the entrance stating that only fully-vaccinated customers who are asymptomatic are allowed in
    – only workers who are fully-vaccinated and asymptomatic are allowed to work at these vaccination rates :
    a) 40% : allowed to operate with 60% worker capacity
    b) 60% : allowed to operate with 80% worker capacity
    c) 80% : allowed to operate with 100% worker capacity
    – premise owners must arrange the tables with physical distancing, and ensure the premise has good ventilation.
    – dine-in is allowed with a maximum capacity of 50% per table, with physical distance of at least 1 metre.
  • Individuals who are fully-vaccinated are ALLOWED to bring their children who are 17 years or younger to dine-in.

Sports + Recreation

  • All OUTDOOR sports and recreational activities with physical contact are LIMITED to fully-vaccinated individuals, from 6 AM until 10 PM.
  • All OUTDOOR sports and recreational facilities are ALLOWED to operate for fully-vaccinated individuals and their children who are below 18 years old for activities involving contact, subject to strict SOP. Worker capacity (both management and operations) cannot exceed 60%.
  • All INDOOR sports and recreational activities, with or without physical contact, done individually or in groups, are LIMITED to those individuals who are fully vaccinated, from 6 AM to 10 PM.
  • All INDOOR sports and recreational facilities are ALLOWED to operate, but only open to fully-vaccinated individuals and their children who are below 18 years old, up to 50% capacity. Worker capacity (both management and operations) cannot exceed 60%.
  • The operation of both OUTDOOR and INDOOR sports and recreational facilities are subject to the rules of the local authorities / relevant authorities.
  • Competitions or championships are limited to the Ministry of Youth and Sports (KBS), Malaysian Football League – MFL) and those who received special permission from KBS.
  • Group sports and recreational activities / training (without or without contact) are limited to fully-vaccinated individuals and their children who below 18 years old, with supervision and limited to 50% capacity of the venue / area, or up to 50 persons at any one time, including the coach / instructor / parents, whichever is fewer.
  • Spectator / supporter presence at sports and recreational venues are limited to 20% of capacity or 5,000 people (whichever is lower), and limited to fully-vaccinated individuals who are 18 years or older only. Updated!

Recreational Fishing

  • Recreational fishing, including fishing pond, is ALLOWED for fully-vaccinated individuals, from 6 AM until 10 PM. Updated!

Picnic + Camping

  • Picnic and camping are ALLOWED. Updated!
  • Fully vaccinated individuals are ALLOWED to bring children 18 years and younger for such activities, subject to strict SOP.

Tourism

  • Interstate tourism is ALLOWED for fully-vaccinated individuals. Updated!
  • Fully-vaccinated individuals are ALLOWED to undertake tourism activities, by showing their COVID-19 digital vaccination certificate or card when checking in. Updated!
  • Hotel and homestay operators must ensure that individuals who enter their premises prove that they are fully-vaccinated by showing their COVID-19 digital vaccination certificate or card.
  • Individuals who are fully-vaccinated are ALLOWED to bring their children who are 18 years or younger for tourism activities at the hotel and homestay.
  • Visits by prior appointment are ALLOWED for fully-vaccinated individuals to public cultural premises like museum, gallery, archive, handicraft centre, memorial, library and cultural complex, cultural village or center, cultural shows, up to 50% capacity.
  • Tourism centre / premise / product like zoo, farm, aquarium, snorkelling, scuba diving, fishing and jungle are allowed to operate on the condition that all operators and visitors / guests are fully-vaccinated.

Cruise Ships

  • Cruise ships are ALLOWED to operate at 50% capacity, on the condition that all crew members and passengers are fully-vaccinated.
  • Pub and night club activities onboard are FORBIDDEN.

Manufacturing + Construction Sectors

  • Manufacturing and construction activities not listed in the Essential Manufacturing and Construction list are ALLOWED, according to these fully vaccinated rates :
    a) 40% : Allowed to operate at 60% worker capacity
    b) 60% : Allowed to operate at 80% worker capacity
    c) 80% : Allowed to operate at 100% worker capacity
  • Workers must undergo RTK antigen tests every two weeks, at employer’s cost

Mining + Quarrying

  • For mining and quarrying companies that achieved these fully vaccinated rates :
    a) 80% to 100% : Allowed to operate at 100% worker capacity
    b) Less than 80% : Allowed to operate at 80% worker capacity
  • Workers must undergo RTK antigen tests every two weeks, at employer’s cost

Trade + Distribution

  • Only open to fully-vaccinated customers :
    1. Photographic equipment and photography shop
    2. Preloved (second hand) shop
    3. Flower and nursery shop
    4. Handicraft and souvenir shop
    5. Antique shop
    6. Games shop
    7. Carpet shop
    8. Creative content and equipment shop
    9. Outdoor equipment (including camping, fishing and other equipment)
    10. Cosmetics, skincare and perfume
    11. Tobacco shop (including vape and electronic cigarette)
    12. House and kitchen appliance shop
    13. Furniture shop
    14. Sporting goods shop
    15. Car accessories shop
    16. Car sales and distribution
    17. Clothes, fashion and accessories shop
    18. Jewellery shop
    19. Barber shop
    20. Beauty salon / center
    21. House show room
  • Premise owners must ensure that customers who wish to enter MUST show their digital COVID-19 vaccination certificate or card, to prove that they are fully-vaccinated.
  • Fully-vaccinated individuals are ALLOWED to bring children who are 18 years old or younger to these premises.

Spa, Wellness + Massage Parlours

  • Spa, wellness and massage parlours are ALLOWED to operate, on the condition that both customers and operators are fully-vaccinated, from 1 October 2021 onwards.
  • Employees and customers must be fully-vaccinated, not COVID-19 positive and not close contacts to positive cases, and not symptomatic.
  • Walk-in is not allowed. Only customers with prior appointments are allowed.
  • Employees must wear disposable gloves, face mask and face shield while at work.
  • Employees must replace their disposable gloves, liners for the bed or mattress or chair, and clean all equipment including face shield before attending to each customer.
  • The ventilation system must be maintained according to schedule.
  • MOTAC will monitor these conditions :
    – spa operators must declare how many employees are fully-vaccinated to MOTAC before they are allowed to operate
    – SOP Self-Compliance Program, especially ventilation within the premise.
    – MOTAC will monitor compliance by conducting periodical spot checks
    – COVID-19 screening test of symptomatic employees

Night Market + Weekend Market

  • Only fully-vaccinated individuals are allowed to enter a night market or weekend market.
  • Night market and weekend market are allowed to operate, subject to customers proving that they are fully-vaccinated by showing their COVID-19 digital vaccination certificate or card.

Driving School

  • Driving schools are ALLOWED to operate, with the condition that all workers, teaching staff and candidates must be fully-vaccinated, with COVID-19 digital vaccination certificate or card as evidence.
  • Only employees who are fully-vaccinated and asymptomatic are allowed to work at these vaccination rates :
    a) 40% : Allowed to operate at 60% worker capacity
    b) 60% : Allowed to operate at 80% worker capacity
    c) 80% : Allowed to operate at 100% worker capacity

Creative + Entertainment Industry

  • All creative industry practitioners who are fully-vaccinated are ALLOWED to resume these activities :
    – development and broadcast of recorded or live-streamed creative content
    – broadcast or livestream of information and entertainment with fully-vaccinated spectators up to 50% capacity of the studio space.
    – in-studio or outdoor filming
    – busking
    – lounge hotel performances to fully-vaccinated guests
    – live performances like theatre, musical, music and comedy (pre-registered) with fully-vaccinated attendees up to 50% of premise capacity.
    – cinema activities are ALLOWED with fully-vaccinated workers and cinema goers, up to 50% of cinema capacity.

Government + Private Official Events

  • Official events by the government or private sector, including inaugurations and so on, are allowed, subject to these conditions :
    – Organisers and participants must be fully-vaccinated, not positive for COVID-19, not close contact to positive cases and not symptomatic.
    – Individuals who have not been vaccinated must undergo pre-event testing using a (saliva) self-test kit before attending, witnessed by the organiser or a medical practitioner.
    – Limited to 50% capacity of the event space.
    – Only packed food is allowed to be provided.

MICE

  • Seminar, workshop, course, training and talk are allowed, subject to these conditions :
    – Organisers and participants must be fully-vaccinated, not positive for COVID-19, not close contact to positive cases and not symptomatic.
    – Individuals who have not been vaccinated must undergo pre-event testing using a (saliva) self-test kit before attending, witnessed by the organiser or a medical practitioner.
    – Limited to 50% capacity of the event space.
    – Only packed food is allowed to be provided.

Travel Restrictions In Phase 2 Areas

  • Interstate travel is ALLOWED only for FULLY-VACCINATED INDIVIDUALS. New!
  • Interstate travel is FORBIDDEN in Enhanced Movement Control Order (EMCO / PKPD) areas. New!
  • The area will be controlled by the police (PDRM), with help from ATM, APM and RELA. Updated!
  • Fully-vaccinated individuals are ALLOWED to travel in vehicles at full capacity.
  • For those who are not fully-vaccinated :
    – Only two (2) household representatives may leave to purchase food, medicine, dietary supplement and basic necessities.
    – Up to three (3) people, including the patient, may leave to seek healthcare, medical care, screening test, vaccination, security or emergencies.
  • Taxis and e-hailing rides are limited to just TWO (2) people in the vehicle, including the driver, and the passenger must sit in the back.
  • Vehicles carrying goods or involved in the economic chain or industry (except worker transportation) is allowed to travel at full capacity.
  • Official and government vehicles are allowed to travel at full capacity.
  • Airports, ports and logistic sector are ALLOWED to operate 24 hours.
  • Public transportation (train, bus, LRT, MRT, ERL, monorail, taxi, ferry) are allowed to operate at full capacity.
  • Unloading of non-essential goods in factories is limited to delivery and receipt of goods or cargo in existing stockpiles for the purpose of import and export only with limited workers. Unloading of essential goods is not subject to these restrictions and can proceed as usual.
  • Disaster or humanitarian aid from NGO must obtain permission from the state or district Disaster Management Committee, and the aid must be channelled through the Disaster Operational Control Centre (PKOB) of the affected area.
  • Travel for Short Term Business Visitors under the One Stop Centre (OSC) initiative for official or business purposes are ALLOWED with police permission.

Civil Service

  • Subject to the current orders by the Secretary to the Government of Malaysia.
  • Civil service will operate in hybrid mode with this approach :
    – Office attendance must not exceed 60% at any one time (except for frontliners, security, defence and enforcement), and 40% must work from home, in rotation.
    – Counter services are subject to the current orders from the Secretary to the Government of Malaysia (KSN).
    – Civil servants going to office must receive official attendance order and worker’s pass.

Private Sector

  • Approved essential services must have official approval from the relevant Ministry or Agency.
  • Employee travel is limited to approved operations letter or worker’s pass or employer’s letter of authority.
  • Employee capacity for the private sector (essential services) is limited to 80%, including both operations and management. Employee capacity can be increased to 100% when employee vaccination is 80% or higher.
  • All offices not listed under essential services are allowed to operate at these vaccination rates :
    a) 40% : Allowed to operate at 60% worker capacity
    b) 60% : Allowed to operate at 80% worker capacity
    c) 80% : Allowed to operate at 100% worker capacity

MICE

  • Face-to-face meeting are ALLOWED for fully-vaccinated individuals, limited to 50% of meeting room capacity.
  • Meetings must be conducted via video conferencing for individuals who are not fully-vaccinated.
  • It is encouraged to conduct meetings through video conferencing.
  • Critical interviews are ALLOWED either face-to-face or online.

Business Activities In Phase 2 Areas

  • Restaurants, food shops, food stalls, food trucks, hawkers, food courts, hawker centres. food kiosks are ALLOWED to operate from 6 AM until 12 midnight.
  • Sale of food only allowed through takeaway, drive-through or delivery, except dine-in services for fully-vaccinated customers. Dine-in services for social events are FORBIDDEN.
  • Park & dine services are FORBIDDEN.
  • Grocers, convenience stores and mini marts are ALLOWED to operate from 6 AM until 12 midnight.
  • Pharmacies and self-care stores are ALLOWED to operate from 6 AM until 10 PM.
  • Hardware stores, vehicle workshops, childcare stores and religious stores are ALLOWED to operate from 6 AM until 10 PM.
  • Healthcare services like hospitals, clinics and medical laboratories are ALLOWED to operate 24 hours, or up to their licensed operating hours.
  • Petrol stations can operate from 6 AM until 12 midnight, except for those on tolled highways which can operate 24 hours.
  • Supermarkets, shopping malls, and departmental stores allowed to operate from 6 AM until 10 PM.
  • Bookstores and stationery, computer, telecommunications, and electrical shops are ALLOWED to open from 6 AM until 10 PM.
  • Barber, hair saloon and beauty saloons are ALLOWED to open from 6 AM until 10 PM.
  • Veterinarian clinics and pet food stores are ALLOWED to open from 6 AM until 10 PM.
  • Laundry services, car wash and optical stores are allowed to operate from 6 AM until 10 PM. Self-service laundromats must ensure an employee is present on-premise.

  • Daily and public markets are ALLOWED to open from 6 AM until 4 PM, subject to the local authorities, proper SOP and under RELA / PBT supervision.
  • Controlled Fresh Produce Market (PST) are ALLOWED to open from 7 AM until 2 PM.
  • Permanent Farm Market (PTK), MyFarm Outlet (MFO) and Local Farmer’s Association Complex (PPK) are ALLOWED to open from 6 AM until 4 PM.
  • Wholesale markets are ALLOWED to open according to their licensed time, subject to the full vaccination of all employees, complying with the SOP and under RELA / PBT supervision. Updated!
  • Farmer’s market and morning market are ALLOWED to open from 7 AM until 11 AM, limited to main commodities determined by the Ministry of Agriculture and Food Industries (MAFI).
  • Night market and weekend market are ALLOWED to operate, subject to SOP and monitoring by RELA or local authorities.
  • Only fully-vaccinated people may enter a night market or weekend market, by showing their COVID-19 digital vaccination certificate or card.
  • The operation of mines and quarries is ALLOWED, subject to the Mining and Quarrying SOP.
  • Fishing for livelihood is ALLOWED.

Education In Phase 2 Areas

  • Reopening of schools under the Ministry of Education (KPM), or educational institutes registered with KPM for face-to-face learning are based on risk assessment and opinions of the Ministry of Health (KKM) and the National Security Council (MKN).
  • Primary School Reopening
    a) Special needs students (MBK) in National Special Education Schools and Integrated Special Education Program can attend classes without rotation.
    b) all other students will continue with online classes.
  • Secondary School Reopening
    a) Form 6 Semester 2, International Baccalaureate Diploma Program (IBDP) Year 2 and Pre-University Program Semester 3 students in Malaysia Sports School (SSM) can attend classes without rotation.
    b) Special needs students (MBK) in National Special Education / Vocational Schools or PPKI can attend classes without rotation.
    c) Students sitting for international IGCSE (International General Certificate for Secondary Education) O Level, A-Level and Australia Higher School Certificate and International Baccalaureate Diploma Programme can attend classes without rotation.
    d) all other students will continue with online classes.
  • Students are allowed to travel inter-state to attend school or other education institute with a confirmation letter from the Ministry of Education.
  • Students are allowed to be accompanied by a guardian / parent while travelling to and from their school or other education institute.
  • Teachers or lecturers who are involved in face-to-face classes are allowed to travel interstate, with confirmation letter from the Ministry of Education.
  • Students who need to travel from Peninsular Malaysia to Sabah, Sarawak or Labuan and vice versa must comply with existing quarantine rules.
  • Students are allowed to travel interstate to their hostels with confirmation letter from the Ministry of Education.
  • Students staying in hostels must test themselves using the COVID-19 Self-Test Kit three times – before registering to enter, on the 6th day and on the 14th day in their hostel.
  • Industrial training and skills training centres, including vocational college, TVET and so on are allowed to operate starting 15 October 2021.
  • All schools and skill training institutes other than those under KPM, tahfiz centre and other educational institutes are subject to their relevant Ministry or Agency.
  • All institutes of higher learning will be open in stages to students who are fully-vaccinated.
  • All learning activities in institutes of higher learning – face-to-face, in groups – are allowed for fully-vaccinated students. Hybrid learning will be conducted for students on campus, while online learning will continue for students who are unable to return to campus.
  • International and professional exams, as well as research activities requiring lab access in tertiary education facilities are ALLOWED.
  • Students in boarding schools or universities are ALLOWED to continue hybrid studies.
  • Private and public kindergartens, kindergartens in private, international and expatriate schools and mind development centres are ALLOWED to operate for parents or guardians who are working. Their operators and employees must be fully-vaccinated.
  • Home care or rehabilitation centres of children, the disabled (OKU), senior citizens, women and other care facilities are allowed to operate, subject to the SOP.
  • Parents or guardians sending their children to childcare centres are allowed to transport them at full vehicle capacity.

Religion

  • Prayer activities are ALLOWED for individuals who are fully-vaccinated, subject to the rules and SOP of the state Islamic religious authority.
  • Islamic wedding ceremony (akad nikah) is ALLOWED only in the Islamic Religious Office / Department with the attendance capacity set by the State Religious Authority.
  • Prayer activities are ALLOWED for individuals who are fully-vaccinated, subject to the rules and SOP of the Ministry of National Unity (KPN).
  • Non-Muslim marriage registrations are allowed at the National Registration Department (JPN), houses of worship and religious associations, subject to limits set by JPN.
  • Burial activities are allowed according to limits set by the State Religion Authority (Islam) or the National Unity Ministry (Non-Muslim).

Sports + Recreation (for partially-vaccinated / unvaccinated)

  • Individual sports and recreational activities without physical contact and physical distancing of 1-3 metres are allowed in OUTDOOR spaces, from 6 AM until 10 PM.
  • All OUTDOOR sports and recreational facilities are ALLOWED to open, with supervision and up to 60% worker capacity (both management and operations).
  • Operations of all OUTDOOR sports and recreational facilities are subject to the local authorities.
  • Athlete / coach / official / technical support participation in overseas championships or competitions or matches are subject to the approval of the Immigration Department. Updated!
  • Picnics and camping are FORBIDDEN for individuals who are not fully vaccinated.

 

National Recovery Plan Phase 2 SOP : Essential Services

Essential Services Allowed To Operate In Phase 2 Areas

  1. Food and beverages, including for animals
  2. Healthcare and medical services, including dietary supplements, veterinarian services, etc.
  3. Water supply
  4. Energy supply
  5. Security and safety, defence, emergency, social and humanitarian services
  6. Waste disposal and public sanitisation and sewerage
  7. Land, water and air transportation
  8. Port, shipyard, airport services and operations, including loading, unloading, cargo handling and piloting, storage or transportation of commodities
  9. Communications including media, telecommunications and Internet, post and courier, as well as broadcasting (for the purpose of conveying information, news and the like.
  10. Banking, insurance, takaful and capital markets (60% capacity)
  11. Community credit and pawn shops
  12. E-commerce and information technology
  13. Production, distillation, storage, supply and distribution of fuels and lubricants
  14. Hotels and accommodation (only for quarantine purposes, segregation, employment for essential services and not for tourism).
  15. Construction
  16. Forestry services (limited to enforcement) and wildlife
  17. Legislative and judiciary.
  18. Lawyers and commissioners of oaths
  19. Accounting services
  20. Professional services and consultants (subject to the Professional Body’s regulatory authority)
  21. Logistics limited to delivery of essential services

Essential Services According To Sector In Phase 2 Areas

All industries are FORBIDDEN, except for the following sectors :

Manufacturing

  1. Aerospace (components and maintenance, repair and overhaul – MRO)
  2. Food and beverage
  3. Packaging and printing materials, only related to essential services
  4. Personal care and cleaning products
  5. Healthcare and medical medicine
  6. Personal care items, personal protective equipment (PPE), including rubber gloves and fire safety equipment
  7. Components for medical devices.
  8. Electrical and electronics of global economic chain importance
  9. Oil and gas, including petrochemicals and petrochemical products
  10. Machinery and equipment
  11. Textiles for PPE production only
  12. Production, distillation, storage, supply and distribution of fuels and lubricants
  13. Automotive (vehicles and components)
  14. Ceramics
  15. Cement
  16. Rubber
  17. Iron and steel
  18. Furniture factory

Agriculture, Fisheries, Livestock, Plantation and Commodities

  1. Agriculture, fisheries and livestock and their supply chains
  2. Plantation and commodities including their supply chain (oil palm, rubber, pepper, cocoa, lumber, kenaf, biodiesel and agricommodity certification)
  3. Logging activity is subject to the Ministry of Energy and Natural Resources (KeTSA).

Construction

  1. Maintenance and repair works
  2. Public infrastructure construction works
  3. Construction works that provide approved employee accommodation at construction sites.
  4. Construction works that house workers in approved Centralised Workers Quarters (CLQ).
  5. Construction works of small projects carried out by G1, G2, G3 and G4 contractors.
  6. Renovation of personal homes or commercial buildings.
  7. Land investigation work.
  8. Construction of Government Funded Project.
  9. Professionals / consultants involved in permitted construction works
  10. Services in the supply chain for permitted construction works
  11. Site preparation work, like surveying work, earthworks, marking and clearing of site
  12. Road and highway construction work

Trade + Distribution (Without Vaccination)

  1. Shopping malls INCLUDING supermarkets, hypermarkets, departmental stores and all listed essential services.
  2. Supermarkets and hypermarkets
  3. Departmental stores
  4. Pharmacies, self-care stores, convenience stores and mini marts.
  5. Restaurants
  6. Laundry services, including self-service laundromats
  7. Pet care and pet food stores
  8. Eyewear and optical goods stores
  9. Hardware stores
  10. E-commerce – all product categories
  11. Wholesale and distribution – for all essential products only
  12. Bookstores and stationery shops
  13. Computer and telecommunications
  14. Electrical goods shops
  15. Carwashes
  16. Vehicle workshops, maintenance and spare parts
  17. Other specialty retail store (petrol stations)

Trade + Distribution (For Fully-Vaccinated)

  1. Photographic equipment and photography shop
  2. Preloved (second hand) shop
  3. Flower and nursery shop
  4. Handicraft and souvenir shop
  5. Antique shop
  6. Games shop
  7. Carpet shop
  8. Creative content and equipment shop
  9. Outdoor equipment (including camping, fishing and other equipment)
  10. Cosmetics, skincare and perfume
  11. Tobacco shop (including vape and electronic cigarette)
  12. House and kitchen appliance shop
  13. Furniture shop
  14. Sporting goods shop
  15. Car accessories shop
  16. Car sales and distribution
  17. Clothes, fashion and accessories shop
  18. Jewellery shop
  19. Barber shop
  20. Beauty center or salon
  21. House show room

 

National Recovery Plan Phase 2 SOP : NEGATIVE LIST

These activities are FORBIDDEN using the National Recovery Plan Recovery Phase 2 SOP.

  • Cybercafes and cybercenters
  • Feasts, festivals, weddings, engagements, receptions, aqiqah ceremonies, tahlil, anniversaries, birthdays, reunions, retreats and other social events.
  • All MICE (Meetings, Incentives, Conventions and Exhibitions) events that are face-to-face.
  • Theme parks, family entertainment centres, indoor playgrounds, karaoke, including family karaoke.
  • Interstate and inter-district tourism by individuals who are not fully-vaccinated. Updated!
  • Local tourism involving foreign tourists entering Malaysia.
  • Sports and recreational activities exceeding the allowed capacity.
  • Sports and recreational activities and operations that exceed the allowed time, except for those sponsored by Ministry of Youth and Sports (KBS), Malaysian Football League (MFL) and with special KBS permission only.
  • All championships, competitions, and matches, EXCEPT those organised by the KBS, MFL and with special KBS permission only.
  • Night club or pub activities
  • Any activity that involves many people gathering in one place until it is hard to maintain physical distancing, and compliance with the Director General of Health’s orders.
  • Any other matter that may be decided by the Government from time to time.

 

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Dr. Adrian Wong has been writing about tech and science since 1997, even publishing a book with Prentice Hall called Breaking Through The BIOS Barrier (ISBN 978-0131455368) while in medical school.

He continues to devote countless hours every day writing about tech, medicine and science, in his pursuit of facts in a post-truth world.

 

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Did 5 Teenagers Die After Receiving COVID-19 Vaccine?

Did five teenagers die after receiving the COVID-19 vaccine?

Take a look at the viral video, and find out what the facts really are!

 

Claim : 5 Teenagers Died From COVID-19 Vaccine, 2 In Hospital

On 28 September 2021, an anti-vaccine activist went viral on social media when she claimed in a video that :

  • two teenagers are currently experiencing serious adverse effects of the vaccine in Ipoh
  • five teenagers died from their COVID-19 vaccination in Perak, Sabah and an unspecified location.

She called for parents to report AEFI (Adverse Effects Following Immunisation) to the health authorities, as well as the PPIM and GPMC activist groups.

 

Truth : 5 Teenagers Did NOT Die From COVID-19 Vaccine!

The anti-vaccine activist may come across as very passionate and convincing, but facts do matter.

As of 29 September, no teenagers died from COVID-19 vaccination in Malaysia.

Fact #1 : KKM Refuted Her Claims

The Malaysia Health Ministry fortunately moved very fast to fact check her claims, and confirmed on 29 September 2021 that four of the teenagers she mentioned did NOT die from COVID-19 vaccination.

They were not able to trace the 5th case. We will update this article when we know more.

Fact #2 : SMK Tasek Damai Students Were Not Even Vaccinated

The activist claimed that two students from the SMK Tasek Damai school in Ipoh, Perak, died after receiving their COVID-19 vaccination.

Sadly, two SMK Tasek Damai students died in recent weeks, but they never received their COVID-19 vaccination!

A 17 year-old girl, who was a Form 5 student at SMK Tasek Damai and a Type 1 Diabetes patient on insulin, was infected with COVID-19 and died on 18 August 2021, before the Teenage COVID-19 Vaccination Program began.

A 17 year-old boy, who was a Form 5 student at SMK Tasek Damai and a Congenital Heart disease patient, was brought to the Emergency Department for a serious infection. He was given respiratory and resuscitation assistance but passed away on 17 September 2021. He had not been given the COVID-19 vaccine. The cause of death was ‘Sepsis with Underlying Congenital Health Disease‘.

Fact #3 : No Teenager Died From COVID-19 Vaccination In Lahad Datu

The activist claimed that a teenager in Lahad Datu, Sabah, died after receiving the COVID-19 vaccination.

However, the Health Ministry said that no teenager died after receiving the COVID-19 vaccine in Lahad Datu.

Our investigation showed that NO DEATH involving teenagers who received the COVID-19 vaccination were reported in Lahad Datu.

Fact #4 : Two Teenagers Experienced AEFI In Ipoh

Two teenagers who are 16 and 18 years old from the same family experienced an adverse effect from the Pfizer COMIRNATY vaccine that they received.

They both experienced adverse effects of the COMIRNATY vaccine and were admitted to a private hospital in Ipoh.

The 16 year-old teenager was discharged from the hospital, while the 18 year-old teenager is still under treatment and observation at the hospital.

A check by the NPRA showed that they did not receive any report of the siblings’ adverse effect from the vaccine.

Recommended : Malaysia Approves COVID-19 Vaccine Injury Fund!

Fact #5 : Risk Of Myocarditis / Pericarditis Exists

Although KKM did not reveal what adverse effects the siblings in Ipoh experienced, it is likely to be myocarditis or pericarditis.

These are known AEFI of the Pfizer COMIRNATY vaccine in young males, with an approximate risk :

  • 6 cases for every 100,000 doses.
  • 1 case for every 17,400 doses

Parents whose children were vaccinated with the Pfizer COMIRNATY vaccine should monitor them for these symptoms :

  • chest pain
  • shortness of breath
  • heart palpitations / pounding heart

The good news is that myocarditis and pericarditis are both treatable.

Now that you know the truth, please SHARE this fact check with your family and friends.

Antivaxxers don’t care about the truth, or even your lives. All they want to do is prevent you from protecting yourself and your loved ones using the COVID-19 vaccines.

The COVID-19 vaccines have been proven safe and effective through massive clinical trials.

Vaccinate yourself and your loved ones to protect them against COVID-19!

 

Please Support My Work!

Support my work through a bank transfer /  PayPal / credit card!

Name : Adrian Wong
Bank Transfer : CIMB 7064555917 (Swift Code : CIBBMYKL)
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Dr. Adrian Wong has been writing about tech and science since 1997, even publishing a book with Prentice Hall called Breaking Through The BIOS Barrier (ISBN 978-0131455368) while in medical school.

He continues to devote countless hours every day writing about tech, medicine and science, in his pursuit of facts in a post-truth world.

 

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Can Raw Chicken Infect You With COVID-19?

Can raw chicken infect you with COVID-19, if they were handled by infected workers?

Find out what keeps going viral, and what the FACTS really are!

 

Claim : Raw Chicken Can Infect You With COVID-19!

There have been warnings about the dangers of raw meat contaminated by workers infected with COVID-19.

These warnings are usually tied to claims of a factory being closed over COVID-19 exposure, or multiple COVID-19 cases.

Here is a new example :

31 people in the chicken factory in Menglembu Industrial Zone were infected, and many chickens with the virus have been sold to the whole Ipoh market.

Tell your family not to buy chicken recently, it is safer to go to the market less

 

Can Raw Chicken Infect You With COVID-19? Plausible But Not Probable

Now, I cannot confirm whether a chicken factory in Menglembu had a cluster of 31 workers infected with COVID-19. There is currently no news report of such an incident.

So let’s just consider the question – can raw chicken infect you with COVID-19? Here are the facts…

Fact #1 : Not Easy To Get Infected From Handling Food

Based on the fact that other coronaviruses and respiratory viruses can be transmitted through fomites – (contaminated objects), it is certainly plausible way to get infected handling such objects.

However, you cannot get infected just by touching them. You have to touch the contaminated objects and then touch your nose, mouth or eyes.

That is easily avoided by washing your hands before touching your face!

How often do you touch your face while handling raw chicken? Pretty sure no one wants to do that with their dirty hands!

Fact #2 : No Infected Cases From Handling Food

There was also consistent evidence that SARS-CoV-2 can persist on certain surfaces for days. That led to early recommendations for sanitisation of public spaces where known positive cases were present.

However, WHO points out there has been NO SPECIFIC REPORTS of anyone getting COVID-19 through fomite transmission.

The US CDC also has a specific page on the risk of getting infected by COVID-19 through contaminated food, where they concluded that as of 31 December 2020 :

  • Currently, there is no evidence to suggest that handling food or consuming food is associated with COVID-19.
  • Currently, no cases of COVID-19 have been identified where infection was thought to have occurred by touching food, food packaging, or shopping bags.
  • Although some people who work in food production and processing facilities have gotten COVID-19, there is no evidence of the virus spreading to consumers through the food or packaging that workers in these facilities may have handled.

Just make sure you WASH YOUR HANDS after handling raw chicken or other kinds of meat or produce, BEFORE touching your face!

I would also recommend wearing a face shield while handling raw meat or produce as it prevents you from accidentally touching your face.

Fact #3 : People FAR Riskier Than Contaminated Food

The SARS-CoV-2 virus that causes COVID-19 spreads primarily through respiratory droplets from infected human beings.

So you are FAR more likely to get infected by an infected person, than handling raw chicken or other meat contaminated by infected workers at the meat factory.

That is why it is very important to maintain COVID-19 precautions while you are out in public.

It doesn’t matter if you are shopping in an air-conditioned supermarket, or buying groceries in an open-air market.

Just make it a habit to maintain those COVID-19 precautions AT ALL TIMES, as you never know who is infected with COVID-19.

 

Please Support My Work!

Support my work through a bank transfer /  PayPal / credit card!

Name : Adrian Wong

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Dr. Adrian Wong has been writing about tech and science since 1997, even publishing a book with Prentice Hall called Breaking Through The BIOS Barrier (ISBN 978-0131455368) while in medical school.

He continues to devote countless hours every day writing about tech, medicine and science, in his pursuit of facts in a post-truth world.

 

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Malaysia Government Office Operations In Phase 2 States

The government of Malaysia just announced how their offices will conduct operations in Phase 2 states.

This is what you need to know!

 

Malaysia Government Office Operations In Phase 2 States

On 3 July 2021, MKN announced that five states met the qualifications to transition to Phase 2 – Perlis, Perak, Kelantan, Terengganu and Pahang.

On 4 July 2021, the Chief Secretary to the Government of Malaysia announced how government offices will conduct operations in Phase 2 states.

  • Office capacity must not exceed 40% (not including frontliners, security, defence and law enforcement) and 60% must work from home, in turns.
  • All meetings and discussions must be conducted online through a safe and secure medium.
  • Counter services will be open.
  • Office attendance must be accompanied by official orders and worker passes.
  • Compliance with COVID-19 SOP.

Interstate and inter-district travel are still FORBIDDEN, except for school teachers and students who are sitting for examinations.

Interstate travel for long-distance couples are allowed, only for emergency and special cases with police approval.

Worker capacity in the private sector for essential services can be increased to 80%, and these industries can reopen from 8 AM until 8 PM :

Manufacturing

  • Automotive (vehicles and components
  • Ceramics
  • Furniture factory for export
  • Rubber
  • Iron and steel
  • Cement

Trade + Distribution

  • Book and stationery stores
  • Computers and telecommunications
  • Electrical good
  • Carwashes
  • Barber and hair saloons (basic barber services only)

 

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5 States In Malaysia Upgraded To Phase 2 Of FMCO 3.0!

MKN just announced that five states in Malaysia will be upgraded to Phase 2 of FMCO 3.0 from 5 July 2021 onwards!

Here is what we know so far!

 

5 States In Malaysia Upgraded To Phase 2 Of FMCO 3.0!

On 3 July 2021, the Malaysia National Security Council (MKN) announced that these five states in Malaysia will be upgraded to Phase 2 of FMCO 3.0, starting 5 July 2021!

  • Perlis
  • Perak
  • Kelantan
  • Terengganu
  • Pahang

This decision was made after those five states successfully achieved the three indicators of the COVID-19 Recovery Plan.

  • average daily new COVID-19 cases must be <4,000 (for the whole country)
  • moderate healthcare system / ICU capacity
  • 10% population vaccinated with second dose

 

Phase 2 Of FMCO 3.0 : What Are The Changes?

Government Operations During Phase 2

Government offices can conduct hybrid operations – both office and work from home using this approach :

  • Office capacity must not exceed 40% (not including frontliners, security, defence and law enforcement) and 60% must work from home, in turns.
  • All meetings and discussions must be conducted online through a safe and secure medium.
  • Counter services will be open.
  • Office attendance must be accompanied by official orders and worker passes.
  • Compliance with COVID-19 SOP.

What Business Can Reopen In Phase 2

These economic sectors can reopen under Phase 2 of the National Recovery Plan. They will be allowed to operate from 8 AM until 8 PM daily.

Worker capacity in the private sector for essential services can be increased to 80%.

Manufacturing

  • Automotive (vehicles and components
  • Ceramics
  • Furniture factory for export
  • Rubber
  • Iron and steel
  • Cement

Trade + Distribution

  • Book and stationery stores
  • Computers and telecommunications
  • Electrical good
  • Carwashes
  • Barber and hair saloons (basic barber services only)

Travel Restrictions

Interstate and inter-district travel are still FORBIDDEN, except for school teachers and students who are sitting for examinations.

Interstate travel for long-distance couples are allowed, only for emergency and special cases with police approval.

Markets

Farmer’s markets and morning markets are allowed to operate from 7 AM until 11 AM, and limited to these six commodities :

  • vegetables
  • fruits
  • groceries
  • processed chicken
  • seafood
  • meat

Weekly markets, night markets and guest markets are FORBIDDEN to operate.

Sports + Recreation

All individual sporting and recreational activities, that do not involve physical touch, are ALLOWED.

Physical distance of at least 2 to 3 metres must be maintained.

 

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RM2K Fine For Not Updating MySejahtera Status Every Day?

Is it true that you must update your MySejahtera status every day, or you could face a RM2,000 fine?

Find out what this new viral claim is all about, and what the FACTS really are!

Updated @ 2021-06-07 : Added update on the police being asked to cancel the fine.

Originally posted @ 2021-06-06

 

Claim : RM2K Fine For Not Updating MySejahtera Status Every Day!

For several days now, people were sharing a WhatsApp message about updating MySejahtera every alternate day to avoid a RM1,000 fine.

Dear all, you must refresh n update ur Mysejahtera every alternate day. If your profile showing last updates in Mar or Apr, you will kena saman RM1k. Yesterday Seapark market many policemen were checking everybody app and next week no more warning, straight 1k compound. Today groceries at Tesco, same thing. One lady check everybody app before allowing us to go in.

How to check:
tap at bottom right space bar, Your Profile,
You should see
As of 31st May 2021.

If it is not up-to-date,
Go to MySejahtera home.
Select Covid-19 status.
Answer the 6 questions. again, then submit.
Check again your profile.

Please make sure your my sejahtera is up to date.

Now, they are sharing a video of a police press conference, with a new warning – update MySejahtera every day, or face a RM2,000 fine!

Must update/ refresh your MySejahtera daily… if you go out. 🌿 Otherwise compound RM2000.

 

NO FINE For Not Updating MySejahtera COVID-19 Status!

All those warnings about updating your COVID-19 status on MySejahtera are FALSE.

You won’t get fined for not updating your MySejahtera status. There is no such requirement even in the latest MCO 3.0 full lockdown SOP.

Here are the facts…

Fact #1 : Not Mandatory To Update Your COVID-19 Status

The date in your profile merely states when you last took the COVID-19 Status survey.

It is good practice to update your COVID-19 status, but it is currently NOT MANDATORY.

Therefore, you do not need to fear getting a fine merely because you forgot to redo the COVID-19 status survey.

Fact #2 : SOP Does Not Require Daily COVID-19 Status Update!

The police press conference is genuine, but was misinterpreted. The 29 people who were fined RM 2,000 were all employees of a factory in Manjung, Perak.

According to the police, it is mandatory for factory employees to take the COVID-19 status survey in MySejahtera on a daily basis.

When the Manjung police went to inspect a factory in the Kampong Aceh Industrial Zone in Sitiawan, they found that 29 workers did not update their COVID-19 status in MySejahtera.

In their Facebook page, the Manjung police clarified that the workers were fined under the Manufacturing SOP, not the General (COVID-19) SOP which applies to the public.

However, the 31 May 2021 Manufacturing SOP only required daily COVID-19 status updates for workers who were found to be COVID-19 positive, or close contacts.

In both cases, the workers are supposed to be quarantined, so there is no question of them working, much less updating their MySejahtera COVID-19 status daily to check-in at the factory!

Fact #3 : MKN Confirmed This As False

A day after the fine was issued, the National Security Council (MKN) clarified that there is NO SUCH REQUIREMENT in the SOP.

The Director General of MKN also “advised” the Manjung Police to “take appropriate action and request that the District Health Office cancel the fine”.

Recommended : No Need To Update MySejahtera Daily, Fines Cancelled!

Fact #4 : COVID-19 Status Can Restrict Your Movements

Your COVID-19 status is important, because it may restrict you from entering public places like malls and even vaccination centres, as the graphic below shows.

However, it is not reliant on your input. Even if you do not update your COVID-19 status by taking the MySejahtera survey, your COVID-19 status may change because of contact tracing by the Ministry of Health.

If you happen to come into close contact with any COVID-19 positive person, your COVID-19 status in MySejahtera will change to reflect that, and you will be barred from entering public places.

That is why it is currently mandatory for public places like malls and vaccination centres to check your COVID-19 status before letting you in.

Recommended : MCO 3.0 Total Lockdown SOP : 3 June 2021 Update!

 

How To Update MySejahtera COVID-19 Status?

While it is not mandatory for the public to update the COVID-19 status in MySejahtera, it is still a good practice to take the survey once in a while.

This video, which was shared on social media, shows you how to update your COVID-19 status in MySejahtera.

For those who prefer a step-by-step guide with pictures, here is how you update your COVID-19 status in MySejahtera!

  1. Open MySejahtera.
  2. Tap Close in the default Check-in screen.
  3. Tap on COVID-19 Status.

  1. Click Start to begin the MySejahtera COVID-19 survey.
  2. Answer the six survey questions and tap Submit.

That’s it! You have successfully updated your COVID-19 status in MySejahtera.

If you go to your profile, you will see that the date has changed.

 

Help Support My Work!

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Places IDed By HIDE COVID-19 System To Close For 3 Days!

Malaysia has ordered that all places identified by the new HIDE COVID-19 analytics system must close for three days!

Here are the latest details!

 

HIDE COVID-19 System : What Is It?

The HIDE (Hotspot Identification For Dynamic Engagement) System uses Big Data Analytics (BDA) and Artificial Intelligence (AI) to predict potential COVID-19 hotspots over a 7-day horizon.

To be clear, the list of places flagged by the HIDE system are NOT actual COVID-19 cluster locations.

Instead, they are the places that the HIDE system predicts COULD soon become COVID-19 cluster locations.

The HIDE system leverages MySejahtera check-ins, and other existing healthcare databases to make these predictions.

 

HIDE COVID-19 System : What Is It For?

By predicting potential COVID-19 hotpots, the HIDE system basically alerts businesses to either shut down, or quickly take precautions.

Now, premises flagged by the system do NOT need to shut down, unless required by enforcement authorities.

Instead, they are only advised to quickly undertake pre-emptive measures like :

  • Enhance gatekeeping (checking the risk status of MySejahtera check-ins, and deny individuals with ‘high risk’ status from entering);
  • Screen their workers for COVID-19, be it with RTK-Ag or RT-PCR tests; and
  • Enhance crowd control measures, especially areas with tight spaces, or that are prone to overcrowding.

By taking those measures, the risk of becoming a COVID-19 hotspot can be quickly lowered, and these premises will be taken off the HIDE list.

 

Places IDed By HIDE COVID-19 System To Close For 3 Days!

On 8 May 2021, Malaysia Senior Minister for Security Dato’ Sri Ismail Sabri Yaacob announced that all places identified by the new HIDE COVID-19 system must immediately close for three days, from 9 May until 11 May 2021!

Here is the full list of places flagged by the HIDE system as potential COVID-19 hotspots over the next 7 days.

Kuala Lumpur

  • 1 MONT KIARA SHOPPING MALL
  • 99 SPEEDMART, 1371 JLN BANGSAR
  • 99 SPEEDMART, 1605 TMN SRI BINTANG
  • 99 SPEEDMART, TAMAN WANGSA UKAY
  • AEON ALPHA ANGLE SHOPPING CENTRE
  • AEON BIG DANAU KOTA
  • AEON BIG KEPONG
  • AEON BIG WANGSA MAJU
  • AEON MALL CHERAS SELATAN
  • AEON MAXVALU PRIME SUNWAY VELOCITY
  • AEON MAXVALU PRIME THE SPHERE, BANGSAR SOUTH
  • AEON MID VALLEY
  • BANGSAR SHOPPING CENTRE
  • BANGSAR VILLAGE 2
  • BANGUNAN CAHAYA SURIA
  • BAZAR AIDILFITRI LORONG TUANKU ABDUL RAHMAN
  • BAZARIA WANGSA MAJU
  • BENS INDEPENDENT GROCER, PUBLIKA
  • ENDAH PARADE SHOPPING COMPLEX
  • FAHRENHEIT88 MALL
  • FOOD REPUBLIC PAVILION KL
  • GUARDIAN KLCC
  • HONG LEONG BANK BERHAD HQ
  • INTERMARK MALL
  • JAKEL MALL KUALA LUMPUR
  • STESEN KTMB KL SENTRAL
  • KL EAST MALL
  • KL ECO CITY MALL
  • KNL MARKET SDN BHD 1ST FLOOR
  • PODIUM BLOCK (FABER TOWERS)
  • KOMPLEKS PERNIAGAAN & KOMUNITI BANDAR BARU SENTUL
  • LOTUS’S CHERAS
  • LOTUS’S KEPONG
  • LRT KLCC
  • LRT MASJID JAMEK
  • MASJID JAMEK KAMPONG BARU
  • MASJID SAIDINA ABU BAKAR AS SIDDIQ, BANGSAR
  • MAYBANK MID VALLEY CITY BRANCH
  • MELAWATI MALL
  • MENARA BUMIPUTRA COMMERCE
  • MID VALLEY MEGAMALL
  • MYTOWN SHOPPING CENTRE
  • BREM MALL
  • NSK TRADE CITY PEEL ROAD
  • NU SENTRAL SHOPPING CENTRE
  • PARKSON ELITE PAVILION LEVEL 3
  • PASAR BORONG KUALA LUMPUR
  • PAVILION ELITE MALL
  • PAVILION KUALA LUMPUR
  • PASAR PAGI JINJANG UTARA
  • PLAZA LOW YAT
  • PUBLIKA SHOPPING GALLERY
  • SELAYANG MALL
  • SETAPAK CENTRAL
  • KOMPLEKS SOGO 190 JALAN TAR
  • STESEN SENTRAL KUALA LUMPUR
  • SUNGEI WANG PLAZA
  • SUNWAY VELOCITY MALL
  • SUPER SEVEN TRADE CENTER
  • SURIA KLCC
  • TAMAN METROPOLITAN KEPONG
  • TAPAK PENJAJA PASAR PUDU
  • UNITED POINT COMMERCIAL
  • VIVA VENTURE
  • VG DESA PARK ARKADIA
  • WISMA COSWAY
  • ZON 2 SUAKASIH

Selangor

  • 1 UTAMA SHOPPING CENTRE
  • 99 SPEEDMART, 2460 TMN SRI MEWAH
  • 99 SPEEDMART, 2447 SUNSURIA FORUM
  • 99 SPEEDMART, 1672 TMN BINTANG MAS
  • 99 SPEEDMART, 1248 TMN DESA BAKTI
  • AEON BANDAR UTAMA
  • AEON BIG KLANG
  • AEON BIG TUN HUSSEIN ONN
  • AEON MALL RAWANG
  • AEON MALL TAMAN EQUINE
  • BAZAAR RAMADAN TAMAN PELANGI, SEMENYIH
  • BILLION SHOPPING CENTRE B B BANGI SDN BHD
  • CENTRAL I-CITY MALL
  • CHECKERS HYPERMARKET
  • CREWROOM SRI RAMPAI
  • THE STARLING, DAMANSARA UPTOWN
  • DATARAN PUCHONG PERMAI, PUCHONG
  • GIANT HYPERMARKET BANDAR KINRARA
  • GIANT HYPERMARKET BANTING
  • GIANT HYPERMARKET KLANG
  • GM KLANG WHOLESALE CITY
  • KOLEJ MATRIKULASI SELANGOR
  • LAMAN NIAGA KOMUNITI BANDAR BARU BANGI
  • LOTUS’S BANDAR BUKIT PUCHONG
  • LOTUS’S KLANG
  • LOTUS’S KUALA SELANGOR
  • LOTUS’S MUTIARA
  • LOTUS’S PUCHONG
  • LOTUS’S PUNCAK ALAM
  • LOTUS’S SELAYANG
  • LOTUS’S SEMENYIH
  • LOTUS’S SETIA ALAM
  • MAHA USAHA
  • MAIN PLACE MALL
  • KIPMALL KOTA WARISAN
  • MATAHARI MALL
  • MYDIN MART SEKSYEN 18 SHAH
  • ALAM MSA
  • NSK TRADE CITY SELAYANG
  • P.PENGILANG RAWANG CORPORATE INDUSTRIAL PARK
  • PADINI CONCEPT STORE SUNWAY PYRAMID
  • PANASONIC MANUFACTURING MALAYSIA BERHAD(SA2)
  • PARADIGM MALL PETALING JAYA
  • PARKSON ELITE 1 UTAMA
  • PASAR MODEN MBSJ SS15 PASAR PAGI
  • PASAR RAMADAN TAMAN PUTRA PERDANA
  • PROTON CENTRE OF EXCELLENCE, SUBANG JAYA
  • PLAZA SHAH ALAM
  • RESTORAN JEJANTAS SG BULOH, ARAH SELATAN
  • SUBANG PARADE
  • SUNWAY PYRAMID
  • THE CURVE
  • THE MINES SHOPPING MALL
  • JAYA GROCER BUKIT JELUTONG
  • TROPICANA GARDENS MALL

Putrajaya

  • IOI CITY MALL]
  • LOTUS’S IOI CITY
  • BAZAR RAMADAN

Penang

  • QUEENSBAY MALL
  • GURNEY PARAGON MALL
  • LOTUS’S PENANG
  • AEON QUEENSBAY
  • TOSHIBA TEC MALAYSIA MANUFACTURING SDN BHD

Perak

  • ANW IPOH PARADE
  • DEWAN SERBAGUNA KAMPUNG BALUN SLIM RIVER
  • MYDIN PARIT BUNTAR PERAK PBH

Johor

  • AEON MALL BUKIT INDAH
  • ECONSAVE YONG PENG
  • GIANT HYPERMARKET PLENTON
  • GIANT HYPERMARKET TAMPOI
  • JOHOR BAHRU CITY SQUARE MALL
  • JOHOR PREMIUM OUTLETS
  • KSL CITY
  • PASARAYA PANDAN
  • THE MALL MID VALLEY SOUTHKEY

Melaka

  • AEON MALL BANDARAYA MELAKA

Negeri Sembilan

  • GIANT SUPERSTORE NILAI

Kelantan

  • KB MALL
  • LOTUS’S KOTA BHARU
  • LOTUS’S MERGONG

Sabah

  • CENTRE POINT SHOPPING MALL
  • SURIA SHOPPING MALL
  • KOMPLEKS KARAMUNSING

Sarawak

  • PLAZA MERDEKA SHOPPING CENTRE
  • THE SPRING BINTULU
  • THE SUMMER SHOPPING MALL
  • VIVACITY MEGAMALL KUCHING

 

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MCO 3.0 U-Turn : Now Golf Is Banned Again!

Yet another MCO 3.0 U turn – within 24 hours, golf was allowed and then banned again!

Find out what is the latest U-turn in MCO restrictions by the Malaysian government!

 

MCO 3.0 U-Turn : Now Golf Is Banned Again!

On 6 May 2021, the Ministry of Youth and Sports announced that all sports and recreational activities are FORBIDDEN in MCO areas, without their expressed permission.

This rule was to kick off today – 7 May 2021, but after being roundly criticised for decision, they walked back their decision halfway.

At 9:15 PM on 7 May 2021, the Ministry of Youth and Sports announced that the Malaysia National Security Council (MKN) agreed to loosen the earlier restrictions on sports and exercise in MCO 3.0 areas.

While their statement did not explicitly mention golf, the Malaysian Golf Association confirmed with the Ministry of Youth and Sports (KBS) that golfing activities are permitted to resume on 8 May 2021.

However, on 8 May 2021, the same Ministry of Youth and Sports directed that golfing activities in all MCO districts be suspended from 9 May 2021 until further notice.

Even though players are not allowed on the green, routine golf maintenance activities may be undertaken, provided that at any one time, no more than 30% of the total course and maintenance staff are present.

 

MCO 3.0 : What Areas Does The Golf Ban Apply?

The newly-reinstated golf ban applies to ALL areas under MCO restrictions :

Selangor6 May 2021 until 17 May 2021

  • Hulu Langat : Hulu Langat, Ampang, Cheras, Hulu Semenyih, Kajang, Semenyih, Beranang
  • Petaling
    – Bukit Raja
    – Sungai Buloh : Subang, Bandar Damansara, Sungai Buloh, Bandar Sri Damansara, Merbau Sempak
    – Damansara : Subang Jaya, Pekan Hicom, Bandar Sunway, Bandar Petaling Jaya, Kayu Ara, Bandar Glenmarie, Bandar Saujana, Shah Alam, Batu Tiga, Country Height
    – Petaling : Puchong, Kinrara, Sungai Besi, Serdang
  • Gombak : Batu, Rawang, Setapak, Ulu Kelang
  • Klang : Klang, Kapar
  • Kuala Langat : Bandar, Batu, Jugra, Kelanang, Morib, Tanjung 12, Teluk Panglima Garang
  • Sepang : Sepang town, Dengkil, Labu

Kuala Lumpur7 May 2021 until 20 May 2021

  • All areas

Johor7 May 2021 until 20 May 2021

  • Johor Bahru : Jelutong, Plentong, Pulai, Sungai Tiram, Tanjung Kupang, Tebrau, Bandar Johor Bahru
  • Kulai : Bukit Batu, Kulai Town, Sedenak, Senai
  • Kota Tinggi : Johor Lama, Kambau, Kota Tinggi Town, Pantai Timur, Pengerang, Sedili Besar, Sedili Kechil, Tanjung Surat, Ulu Sungai Johor, Ulu Sungai Sedili Besar

Perak7 May 2021 until 20 May 2021

  • Taiping
  • Larut, Matang and Selama : Batu Kurau, Bukit Gantang, Matang, Sungai Tinggi, Trong

Terengganu7 May 2021 until 20 May 2021

  • Besut district : Kampung Raja, Lubuk Kawah, Pelagat, Tenang, Keluang, Bukit Kenak, Kubang Bemban, Jabi, Kerandang, Pengkalan Nangka, Pasir Akar, Tembila, Bukit Puteri, Kuala Besut

Penang10 May 2021 until 23 May 2021

  • North East Penang Island : George Town, Paya Terubong, Bukit Paya Terubong, Bukit Ayer Itam, Ayer Itam, Batu Feringghi, Tanjung Tokong
  • Central Prai : Seberang Jaya, Sama Gagah, Permatang Pasir, Permatang Pauh, Kubang Semang, Taman Paus,  Bandar Perda, Tanah Liat, Berapit, Jalan Betek, Bukit Tengah
  • South Prai : Sungai Jawi, Nibong Tebal, Batu Kawan, Bukit Tambun, Simpang Ampat, Sungai Bakap, Valdor
  • South West Penang Island : 12th Mukim only
  • Prai North : Butterworth Town + 14th Mukim only

Pahang : 10 May 2021 until 23 May 2021

  • Entire district of Kuantan

Perak : 10 May 2021 until 23 May 2021

  • Hulu Perak : Pengkalan Hulu and Belukar Sepang only
  • Hulu Kinta : Ipoh, Lahat, Chemor and Tanjung Rambutan only

 

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Penang, Perak + Pahang : What Areas Are Under MCO 3.0?

The piecemeal MCO 3.0 declarations continue, this time involving districts and mukims (townships) in Penang, Perak and Pahang!

Here are the latest details…

 

Penang, Perak + Pahang : What Areas Are Under MCO 3.0?

On 8 May 2021, the Malaysia National Security Council (MKN) announced that districts and mukims (townships) in Penang, Perak and Pahang will come under MCO 3.0 restrictions, from 10 May to 23 May 2021.

Penang Areas Under MCO 3.0

  • Penang Districts Under MCO 3.0
    a) Timur Laut (North East Penang Island)
    – George Town
    – Paya Terubong
    – Bukit Paya Terubong
    – Bukit Ayer Itam
    – Ayer Itam
    – Batu Feringghi
    – Tanjung Tokong
    b) Seberang Perai Tengah (Central Prai)
    – Seberang Jaya
    – Sama Gagah
    – Permatang Pasir
    – Permatang Pauh
    – Kubang Semang
    – Taman Paus
    – Bandar Perda
    – Tanah Liat
    – Berapit
    – Jalan Betek
    – Bukit Tengah
    c) Seberang Perai Selatan (South Prai)
    – Sungai Jawi
    – Nibong Tebal
    – Batu Kawan
    – Bukit Tambun
    – Simpang Ampat
    – Sungai Bakap
    – Valdor
  • Penang Mukims Under MCO 3.0
    – Mukim 12, Barat Daya (12th Mukim, South West Penang Island)
    – Butterworth Town, Prai North
    – Mukim 14, Seberang Perai Utara (14th Mukim, Prai North)

Pahang Area Under MCO 3.0

  • Entire district of Kuantan

Perak Areas Under MCO 3.0

  • Perak Mukims Under MCO 3.0
    – Pengkalan Hulu and Belukar Sepang in the Hulu Perak district
    – Hulu Kinta, covering Ipoh, Lahat, Chemor and Tanjung Rambutan

 

MCO Restrictions For Penang, Perak + Pahang

The same MCO restrictions announced for Selangor would apply to Penang, Perak and Pahang, like :

  • Interstate and inter-district travel are FORBIDDEN, except for emergencies and work purposes.
  • Travel because of emergencies require police permission.
  • Travel for work requires worker’s pass or employer’s letter.
  • Schools are allowed to open, subject to risk analysis by the State Health Department.
  • Food premises, food trucks and food kiosks are only allowed to operate from 6 AM until 12 midnight.
  • Food can only be purchased to takeaway, through drive-through or delivered. NO DINE IN ALLOWED!
  • Grocers, convenience shops and pharmacies are allowed to operate from 6 AM until 10 PM.
  • Petrol stations are allowed to operate from 6 AM until 10 PM, except on highways where they can operate 24 hours.
  • Clinics, hospitals and medical labs can operate as usual.
  • Daily markets, weekly markets, farmer’s market are allowed to operate from 6 AM until 2 PM.
  • Ramadan bazaars are allowed to operate with strict SOP. It is up to the state to close them in MCO areas.
  • Economic activities are allowed in all MCO areas, with strict SOP.
  • Social activities are FORBIDDEN in all MCO areas – feasts, parties, weddings, receptions, anniversaries, etc.
  • Personal recreation – exercise and sports – is allowed, as long as there is no physical contact, with physical distancing of 1.5 metres.
  • Spa, night club, pub activities are FORBIDDEN.
  • Theme parks, indoor playgrounds, family karaokes and cinemas are FORBIDDEN.

 

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MCO 3.0 U-Turn : Everyone Can Exercise Outdoors Again!

Good news – you can now exercise outdoors during MCO 3.0!

Find out what is the latest U-turn in MCO restrictions by the Malaysian government!

 

MCO 3.0 U-Turn : Everyone Can Exercise Outdoors Again!

On 6 May 2021, the Ministry of Youth and Sports announced that all sports and recreational activities are FORBIDDEN in MCO areas, without their expressed permission.

This rule was to kick off today – 7 May 2021, but after being roundly criticised for decision, they walked back their decision halfway.

At 9:15 PM on 7 May 2021, the Ministry of Youth and Sports announced that the Malaysia National Security Council (MKN) agreed to loosen the earlier restrictions on sports and exercise in MCO 3.0 areas.

Sports and recreational activities in open spaces without physical touching, like jogging, cycling, exercise and so on will be allowed, subject to these restrictions :

  • there must be physical distancing of at least 1.5 metres, and
  • it must be within your neighbourhood, or limited to whichever areas in your district that are under MCO restrictions.

But please note that this new rule will begin on 8 May 2021, so don’t go out for a run tonight!!!

 

MCO 3.0 : What Areas Do Exercise Restrictions Apply?

These sports and exercise restrictions apply to ALL areas under MCO restrictions :

Selangor6 May 2021 until 17 May 2021

  • Hulu Langat : Hulu Langat, Ampang, Cheras, Hulu Semenyih, Kajang, Semenyih, Beranang
  • Petaling
    – Bukit Raja
    – Sungai Buloh : Subang, Bandar Damansara, Sungai Buloh, Bandar Sri Damansara, Merbau Sempak
    – Damansara : Subang Jaya, Pekan Hicom, Bandar Sunway, Bandar Petaling Jaya, Kayu Ara, Bandar Glenmarie, Bandar Saujana, Shah Alam, Batu Tiga, Country Height
    – Petaling : Puchong, Kinrara, Sungai Besi, Serdang
  • Gombak : Batu, Rawang, Setapak, Ulu Kelang
  • Klang : Klang, Kapar
  • Kuala Langat : Bandar, Batu, Jugra, Kelanang, Morib, Tanjung 12, Teluk Panglima Garang
  • Sepang : Sepang town, Dengkil, Labu

Kuala Lumpur7 May 2021 until 20 May 2021

  • All areas

Johor7 May 2021 until 20 May 2021

  • Johor Bahru : Jelutong, Plentong, Pulai, Sungai Tiram, Tanjung Kupang, Tebrau, Bandar Johor Bahru
  • Kulai : Bukit Batu, Kulai Town, Sedenak, Senai
  • Kota Tinggi : Johor Lama, Kambau, Kota Tinggi Town, Pantai Timur, Pengerang, Sedili Besar, Sedili Kechil, Tanjung Surat, Ulu Sungai Johor, Ulu Sungai Sedili Besar

Perak7 May 2021 until 20 May 2021

  • Taiping
  • Larut, Matang and Selama : Batu Kurau, Bukit Gantang, Matang, Sungai Tinggi, Trong

Terengganu7 May 2021 until 20 May 2021

  • Besut district : Kampung Raja, Lubuk Kawah, Pelagat, Tenang, Keluang, Bukit Kenak, Kubang Bemban, Jabi, Kerandang, Pengkalan Nangka, Pasir Akar, Tembila, Bukit Puteri, Kuala Besut

Penang10 May 2021 until 23 May 2021

  • North East Penang Island : George Town, Paya Terubong, Bukit Paya Terubong, Bukit Ayer Itam, Ayer Itam, Batu Feringghi, Tanjung Tokong
  • Central Prai : Seberang Jaya, Sama Gagah, Permatang Pasir, Permatang Pauh, Kubang Semang, Taman Paus,  Bandar Perda, Tanah Liat, Berapit, Jalan Betek, Bukit Tengah
  • South Prai : Sungai Jawi, Nibong Tebal, Batu Kawan, Bukit Tambun, Simpang Ampat, Sungai Bakap, Valdor
  • South West Penang Island : 12th Mukim only
  • Prai North : Butterworth Town + 14th Mukim only

Pahang : 10 May 2021 until 23 May 2021

  • Entire district of Kuantan

Perak : 10 May 2021 until 23 May 2021

  • Hulu Perak : Pengkalan Hulu and Belukar Sepang only
  • Hulu Kinta : Ipoh, Lahat, Chemor and Tanjung Rambutan only

 

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MCO, CMCO, RMCO Extension + Changes : 29 April – 17 May!

The MCO, CMCO and RMCO restrictions have just been extended with some changes until 17 May 2021!

Here is what you need to know about the newly-extended CMCO and RMCO restrictions!

 

MCO, CMCO, RMCO Extension + Changes : 29 April – 17 May!

On 12 April 2021, MKN announced a further extension of CMCO and RMCO, with some changes :

  • Kelantan is now under stricter MCO / PKP restrictions.
  • Sabah has been upgraded to CMCO / PKPB.
  • The whole states of Negeri Sembilan and Kedah are now under RMCO / PKPP.

So this is the new list of CMCO and RMCO states and territories :

MCO / PKP CMCO / PKPB RMCO / PKPP
Kelantan Kuala Lumpur
Selangor
Penang
Johor
Sarawak
Perak
Melaka

Pahang
Terengganu
Perlis
Sabah
Putrajaya
Labuan
Kedah

Negeri Sembilan

The new MCO, CMCO and RMCO extension will be from 29 April until 17 May 2021.

Sarawak is under CMCO from 27 April until 17 April 2021, and is being normalised with the other CMCO states.

 

CMCO + RMCO : Selected SOP Rules

Here are key SOP rules for CMCO areas.

  • Travel within the CMCO / PKPB area is allowed.
  • Kuala Lumpur and Selangor are considered one zone, and travel between them is allowed.
  • Travel to other CMCO areas, RMCO areas, or EMCO areas is FORBIDDEN, except with police permission.
  • Private vehicles are allowed to carry passengers up to their maximum licensed capacity.
  • All activities and services at all airports and ports are allowed.
  • Public transportation such as public bus, express bus, LRT / MRT / ERL / monorail, ferry, airplanes, taxis / e-hailing vehicles are allowed, according to their licensed capacity.
  • Food delivery services are allowed to operate from 6 AM until 12 midnight.
  • All business / economic / industrial activities are allowed to operate.
  • Supermarkets, shopping malls and retail stores are allowed to operate from 6 AM until 12 midnight.
  • Restaurant, food stall, cafe, food truck, hawker, street vendor, food court, hawker centre, food kiosk, grocery shop, convenience store are allowed to operate from 6 AM until 12 midnight.
  • Restaurant and cafe are allowed to offer dine-in service (1 metre distance between customers), take-away, delivery or drive-through from 6 AM until 12 midnight.
  • Daily market, wholesale market, farmer’s market, night market and late night bazaar are allowed to operate until 12 midnight.
  • Petrol stations are allowed to open from 6 AM until 12 midnight. Those on highways can operate 24 hours.
  • Laundry services are allowed from 6 AM until 12 midnight.
  • Spa, reflexology, massage, wellness services, including pedicure and manicure services, are allowed from 6 AM until 12 midnight.
  • All other business operations offering daily necessities are allowed from 6 AM until 12 midnight.

Recommended : Latest CMCO / PKPB SOP : 11 March 2021 Edition!

Here are key SOP rules for RMCO areas.

  • Travel within the RMCO / PKPP area is allowed.
  • Travel to other RMCO areas, CMCO areas, or EMCO areas is FORBIDDEN, except with police permission.
  • Private vehicles are allowed to carry passengers up to their maximum licensed capacity.
  • All activities and services at all airports and ports are allowed.
  • Public transportation such as public bus, express bus, LRT / MRT / ERL / monorail, ferry, airplanes, taxis / e-hailing vehicles are allowed, according to their licensed capacity.
  • All business / economic / industrial activities are allowed to operate.
  • Supermarkets, shopping malls and retail stores are allowed to operate according to existing SOP.
  • Restaurant, food stall, cafe, food truck, hawker, street vendor, food court, hawker centre, food kiosk, grocery shop, convenience store are allowed to operate according to existing SOP.
  • Restaurant and cafe are allowed to offer dine-in service (1 metre distance between customers), take-away, delivery or drive-through.
  • Daily market, wholesale market, farmer’s market, night market and late night bazaar are allowed to operate as usual, according to the existing SOP.
  • Petrol stations and laundry services are allowed to open as usual.
  • Spa, reflexology, massage, wellness services, including pedicure and manicure services, are allowed from 6 AM until 12 midnight.
  • All other business operations offering daily necessities are allowed to open as usual.

Recommended : Latest RMCO / PKPP SOP : 11 March 2021 Edition!

 

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Did A Police Officer Die From Second Vaccine Dose?

Did a police officer die from complications of his second COVID-19 vaccine dose?

Find out what’s the latest viral post, and what the FACTS really are!

 

Claim : Gerik Police Officer Died From Second Vaccine Dose!

People have been sharing a post on Facebook and WhatsApp, which includes a screenshot of what appears to be an internal police notification. Here is our English translation :

Gerik today acknowledged yet another death involving a police officer. Complications from second vaccine dose injection. Condolences. May the deceased’s family’s welfare be taken care of.

HOSPITAL REPORT
GERIK POLICE STATION PERSONNEL

Name : Corporal 113854 Rakmin B. Yusoff
Age : 58 Years Old
Place of Duty : Lawin Police Booth, Gerik
Ward : Emergency Ward, Gerik Hospital
Illness : Complications from second vaccine dose injection
Date of admission to emergency unit : 3 April 2021 at 1245 hours

Photo Credit : The Star

 

Did A Police Officer Die From Second Vaccine Dose? NO!

This is yet another piece of fake news that is being spread to scare people into not vaccinating against COVID-19.

Here is what we know about this case…

Fact #1 : The Police Officer Did NOT Die

According to Perak Chief of Police, Datuk Mior Faridalathrash Wahid, the police officer did not die. In fact, he’s currently awake and in a stable condition.

Fact #2 : The Police Officer Had A Heart Attack

The Gerik District Police explained that the police officer was admitted to the Gerik Hospital for a heart attack.

The Perak State Health Director, Dato’ Dr. Ding Lay Ming, further explained that the police officer received his second dose of the Pfizer vaccine on 3 March 2021 at 9 AM, and left after 30 minutes of observation.

In the afternoon of the same day, he experienced felt sick and was given early treatment at the Gerik Hospital, before being transferred to the Cardiac Care Unit in the Taiping Hospital.

He was found to have had a myocardial infarct (heart attack), but is currently in a stable condition. He will be referred to IJN (National Heart Institute) for further treatment.

Fact #3 : COVID-19 Fake News Is Punishable By Fines And/Or Jail Time!

Perak Chief of Police, Datuk Mior Faridalathrash Wahid, said that the police will take action against the owner of the Junaidah June Facebook account, which posted this fake news.

From 12 March 2021 onwards, fake news regarding COVID-19 and the Emergency proclamation is punishable by fines of up to RM 100,000 and/or up to 3 years imprisonment!

Recommended : Malaysia : Up to RM500K Fine + 6 Year Jail For Fake News!

 

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CMCO + RMCO Extension + Changes Until 14 April 2021!

The CMCO and RMCO restrictions have just been extended with some changes until 14 April 2021!

Here is what you need to know about the newly-extended CMCO and RMCO restrictions!

 

CMCO + RMCO Extension + Changes Until 14 April 2021!

On 30 March 2021, MKN announced a further extension of CMCO and RMCO, with some changes :

  • The Kuala Muda district in Kedah will remain under CMCO, but the Kulim district will now be under RMCO.
  • The district of Nabawan in Sabah is no longer under MCO, but now under RMCO together with the rest of the state.

So this is the new list of CMCO and RMCO states and territories :

CMCO / PKPB RMCO / PKPP
Kuala Lumpur
Selangor
Penang
Johor
Kelantan
Kedah : Kuala Muda
Negeri Sembilan : Seremban
Sarawak
Perak
Melaka

Pahang
Terengganu
Perlis
Sabah
Putrajaya
Labuan
Kedah
(except Kuala Muda)
Negeri Sembilan
(except Seremban)

The new CMCO and RMCO extension will be from 1 until 14 April 2021.

Sarawak is special – it will be under CMCO from 30 March until 12 April 2021.

 

CMCO + RMCO : Selected SOP Rules

Here are key SOP rules for CMCO areas.

  • Travel within the CMCO / PKPB area is allowed.
  • Kuala Lumpur and Selangor are considered one zone, and travel between them is allowed.
  • Travel to other CMCO areas, RMCO areas, or EMCO areas is FORBIDDEN, except with police permission.
  • Private vehicles are allowed to carry passengers up to their maximum licensed capacity.
  • All activities and services at all airports and ports are allowed.
  • Public transportation such as public bus, express bus, LRT / MRT / ERL / monorail, ferry, airplanes, taxis / e-hailing vehicles are allowed, according to their licensed capacity.
  • Food delivery services are allowed to operate from 6 AM until 12 midnight.
  • All business / economic / industrial activities are allowed to operate.
  • Supermarkets, shopping malls and retail stores are allowed to operate from 6 AM until 12 midnight.
  • Restaurant, food stall, cafe, food truck, hawker, street vendor, food court, hawker centre, food kiosk, grocery shop, convenience store are allowed to operate from 6 AM until 12 midnight.
  • Restaurant and cafe are allowed to offer dine-in service (1 metre distance between customers), take-away, delivery or drive-through from 6 AM until 12 midnight.
  • Daily market, wholesale market, farmer’s market, night market and late night bazaar are allowed to operate until 12 midnight.
  • Petrol stations are allowed to open from 6 AM until 12 midnight. Those on highways can operate 24 hours.
  • Laundry services are allowed from 6 AM until 12 midnight.
  • Spa, reflexology, massage, wellness services, including pedicure and manicure services, are allowed from 6 AM until 12 midnight.
  • All other business operations offering daily necessities are allowed from 6 AM until 12 midnight.

Recommended : Latest CMCO / PKPB SOP : 11 March 2021 Edition!

Here are key SOP rules for RMCO areas.

  • Travel within the RMCO / PKPP area is allowed.
  • Travel to other RMCO areas, CMCO areas, or EMCO areas is FORBIDDEN, except with police permission.
  • Private vehicles are allowed to carry passengers up to their maximum licensed capacity.
  • All activities and services at all airports and ports are allowed.
  • Public transportation such as public bus, express bus, LRT / MRT / ERL / monorail, ferry, airplanes, taxis / e-hailing vehicles are allowed, according to their licensed capacity.
  • All business / economic / industrial activities are allowed to operate.
  • Supermarkets, shopping malls and retail stores are allowed to operate according to existing SOP.
  • Restaurant, food stall, cafe, food truck, hawker, street vendor, food court, hawker centre, food kiosk, grocery shop, convenience store are allowed to operate according to existing SOP.
  • Restaurant and cafe are allowed to offer dine-in service (1 metre distance between customers), take-away, delivery or drive-through.
  • Daily market, wholesale market, farmer’s market, night market and late night bazaar are allowed to operate as usual, according to the existing SOP.
  • Petrol stations and laundry services are allowed to open as usual.
  • Spa, reflexology, massage, wellness services, including pedicure and manicure services, are allowed from 6 AM until 12 midnight.
  • All other business operations offering daily necessities are allowed to open as usual.

Recommended : Latest RMCO / PKPP SOP : 11 March 2021 Edition!

 

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CMCO + RMCO Extension + Changes Until 31 March 2021!

The CMCO and RMCO restrictions have just been extended with some changes until the end of March 2021!

Here is what you need to know about the newly-extended CMCO and RMCO restrictions!

 

CMCO + RMCO Extension + Changes Until 31 March 2021!

On 16 March, MKN announced that Perak and most of Kedah and Negeri Sembilan will be placed under RMCO starting 19 March 2021.

The Kuala Muda and Kulim districts in Kedah will remain under CMCO, as well as Seremban in Negeri Sembilan.

The district of Nabawan in Sabah will be under MCO, but the rest of Sabah will be under RMCO.

So this is the new list of CMCO and RMCO states and territories :

CMCO / PKPB RMCO / PKPP
Kuala Lumpur
Selangor
Penang
Johor
Kelantan
Kedah : Kuala Muda + Kulim
Negeri Sembilan : Seremban
Sarawak
Perak
Melaka

Pahang
Terengganu
Perlis
Sabah (except Nabawan – MCO)
Putrajaya
Labuan
Kedah
(except Kuala Muda + Kulim)
Negeri Sembilan
(except Seremban)

The new CMCO and RMCO extension will be from 19 March until 31 March 2021.

Sarawak is special – it will be under CMCO from 16 March until 29 March 2021.

 

CMCO + RMCO : Selected SOP Rules

Here are key SOP rules for CMCO areas.

  • Travel within the CMCO / PKPB area is allowed.
  • Kuala Lumpur and Selangor are considered one zone, and travel between them is allowed.
  • Travel to other CMCO areas, RMCO areas, or EMCO areas is FORBIDDEN, except with police permission.
  • Private vehicles are allowed to carry passengers up to their maximum licensed capacity.
  • All activities and services at all airports and ports are allowed.
  • Public transportation such as public bus, express bus, LRT / MRT / ERL / monorail, ferry, airplanes, taxis / e-hailing vehicles are allowed, according to their licensed capacity.
  • Food delivery services are allowed to operate from 6 AM until 12 midnight.
  • All business / economic / industrial activities are allowed to operate.
  • Supermarkets, shopping malls and retail stores are allowed to operate from 6 AM until 12 midnight.
  • Restaurant, food stall, cafe, food truck, hawker, street vendor, food court, hawker centre, food kiosk, grocery shop, convenience store are allowed to operate from 6 AM until 12 midnight.
  • Restaurant and cafe are allowed to offer dine-in service (1 metre distance between customers), take-away, delivery or drive-through from 6 AM until 12 midnight.
  • Daily market, wholesale market, farmer’s market, night market and late night bazaar are allowed to operate until 12 midnight.
  • Petrol stations are allowed to open from 6 AM until 12 midnight. Those on highways can operate 24 hours.
  • Laundry services are allowed from 6 AM until 12 midnight.
  • Spa, reflexology, massage, wellness services, including pedicure and manicure services, are allowed from 6 AM until 12 midnight.
  • All other business operations offering daily necessities are allowed from 6 AM until 12 midnight.

Recommended : Latest CMCO / PKPB SOP : 11 March 2021 Edition!

Here are key SOP rules for RMCO areas.

  • Travel within the RMCO / PKPP area is allowed.
  • Travel to other RMCO areas, CMCO areas, or EMCO areas is FORBIDDEN, except with police permission.
  • Private vehicles are allowed to carry passengers up to their maximum licensed capacity.
  • All activities and services at all airports and ports are allowed.
  • Public transportation such as public bus, express bus, LRT / MRT / ERL / monorail, ferry, airplanes, taxis / e-hailing vehicles are allowed, according to their licensed capacity.
  • All business / economic / industrial activities are allowed to operate.
  • Supermarkets, shopping malls and retail stores are allowed to operate according to existing SOP.
  • Restaurant, food stall, cafe, food truck, hawker, street vendor, food court, hawker centre, food kiosk, grocery shop, convenience store are allowed to operate according to existing SOP.
  • Restaurant and cafe are allowed to offer dine-in service (1 metre distance between customers), take-away, delivery or drive-through.
  • Daily market, wholesale market, farmer’s market, night market and late night bazaar are allowed to operate as usual, according to the existing SOP.
  • Petrol stations and laundry services are allowed to open as usual.
  • Spa, reflexology, massage, wellness services, including pedicure and manicure services, are allowed from 6 AM until 12 midnight.
  • All other business operations offering daily necessities are allowed to open as usual.

Recommended : Latest RMCO / PKPP SOP : 11 March 2021 Edition!

 

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Latest CMCO / PKPB SOP : 11 March 2021 Edition

Here is the latest CMCO / PKPB SOP on what’s allowed and what’s not allowed from 10 March 2021 onwards!

For RMCO / PKPP SOP, please see RMCO / PKPP SOP : 11 March 2021 Edition

 

No More MCO, Now CMCO + RMCO Until 18 March 2021!

Starting 5 March, Kuala Lumpur, Selangor, Penang and Johor will no longer be under MCO (Movement Control Order).

They will join Negeri Sembilan, Johor, Kedah, Perak and Kelantan as states under CMCO (Conditional Movement Control Order).

Melaka, Pahang, Terengganu, Sabah, Putrajaya and Labuan will join Perlis as states under RMCO (Recovery Movement Control Order).

On 9 March, MKN announced that the island of Langkawi would be placed under RMCO starting 10 March 2021.

CMCO / PKPB RMCO / PKPP
Kuala Lumpur
Selangor
Penang
Johor
Negeri Sembilan
Kedah (except LangkawI)
Perak
Kelantan
Melaka
Pahang
Terengganu
Perlis
Sabah
Putrajaya
Labuan
Langkawi island

The new CMCO and RMCO restrictions will extend from 5 March until 18 March 2021.

If you are wondering about Sarawak, it is still under CMCO / PKPB, which was extended earlier to 15 March 2021.

 

Latest CMCO / PKPB SOP : 11 March 2021 Edition

Here is the new, updated MKN SOP on what’s allowed and what’s not allowed in CMCO / PKPB areas from 10 March 2021 onwards :

TRAVEL

  • Travel within the CMCO / PKPB area is allowed.
  • Kuala Lumpur and Selangor are considered one zone, and travel between them is allowed.
  • Travel to other CMCO areas, RMCO areas, or EMCO areas is FORBIDDEN, except with police permission.
  • Private vehicles are allowed to carry passengers up to their maximum licensed capacity. However, vulnerable individuals and children are not encouraged to go out to public, open and crowded areas.
  • Goods and services vehicles are allowed to carry people up to their maximum licensed capacity.
  • Travel of private, government and company vehicles for commuting to work and official business is permitted, up to vehicle capacity.
  • All activities and services at all airports and ports are allowed.
  • Public transportation such as public bus, express bus, LRT / MRT / ERL / monorail, ferry, airplanes, taxis / e-hailing vehicles are allowed, according to their licensed capacity.
  • Food delivery services are allowed to operate from 6 AM until 12 midnight.
  • Interstate travel for couples in long-distance marriage is allowed with police permission.

ACTIVITIES WITHIN CMCO / PKPB AREAS

  • All business / economic / industrial activities are allowed to operate.
  • Supermarkets, shopping malls and retail stores are allowed to operate from 6 AM until 12 midnight.
  • Restaurant, food stall, cafe, food truck, hawker, street vendor, food court, hawker centre, food kiosk, grocery shop, convenience store are allowed to operate from 6 AM until 12 midnight.
  • Restaurant and cafe are allowed to offer dine-in service (1 metre distance between customers), take-away, delivery or drive-through from 6 AM until 12 midnight.
  • Daily market, wholesale market, farmer’s market, night market and late night bazaar are allowed to operate until 12 midnight.
  • Petrol stations are allowed to open from 6 AM until 12 midnight. Those on highways can operate 24 hours.
  • Laundry services are allowed from 6 AM until 12 midnight.
  • Spa, reflexology, massage, wellness services, including pedicure and manicure services, are allowed from 6 AM until 12 midnight.
  • All other business operations offering daily necessities are allowed from 6 AM until 12 midnight.

MEDICAL SERVICES

  • Private and public clinics and hospitals are allowed to operate 24 hours a day.
  • Pharmacies and drugstores are allowed to operate from 8 AM until 12 midnight.

HEALTH PROTOCOL FOR BUSINESS PREMISES

  • Premise / business owners must ensure there is a 1 metre physical distance between customers at the entry and exit points of their premises.
  • Hand sanitisers must be provided at entry points, and customers must use them before entering.
  • Premise / business owners must provide the MySejahtera QR code and a logbook for registering customers.
  • Registration using MySejahtera app is mandatory in areas with Internet coverage. Exceptions will be given to areas with no Internet coverage, like rural areas.
  • Premise / business owners must ensure that customers check in using MySejahtera or write their names and telephone numbers into the logbook and scan their body temperature. Those with body temperature exceeding 37.5 degrees Celsius are NOT ALLOWED to enter the premise.
  • Premise / business owners must ensure that only customers with Low Risk status in MySejahtera are allowed to enter their premise.
  • Premise / business owners must limit the number of customers within their premises to ensure a 1 metre radius at all times, and publicly list the maximum number of people allowed in their premise.
  • All workers, suppliers and customers must wear face masks correctly while they are inside the premise.
  • There must be good ventilation at all premises.
  • It is MANDATORY to wear face masks in all crowded public places, except these places / activities :
    – your own home, with your own family members
    – hotel room / paid accommodation, with your own family members
    – your own work space
    – indoor and outdoor sporting activities
    – your own vehicle, with your own family members
    – indoor and outdoor public areas, without other individuals
    – eating and drinking at public areas, without other individuals

WORK ACTIVITIES

  • Travel in and out of CMCO / RMCO areas for work is allowed, with employer’s letter or work pass.
  • Travel into EMCO areas is FORBIDDEN.
  • The number of public sector workers permitted is based on the JPA circular.
  • The private sector is limited to 30% of their Management team, and a limit set by the employer for their Operations team.
  • Vehicles ferrying workers, including private vehicles, are allowed to operate.

SPORTS + RECREATION

  • All individual and team sport and recreational activities are SUBJECT to the Sports & Recreational SOP.
  • State and community competitions and championships are allowed, with the permission of the Ministry of Youth and Sports (KBS).
  • National competitions and championships that involve interstate travel (like MFL, MHL and STL) are allowed, with police permission, and without spectators / supporters.
  • Sponsorship of any national or international competition or championship MUST obtain permission from the Ministry of Youth and Sports (KBS).
  • Phased Centralised Training Programs for teams involved in MFL, MHL and STL through home / camp quarantine is allowed.
  • Centralised Training Programs by the National Sports Council and state sports councils using camp quarantine are allowed.
  • Group sports or recreational activities WITHOUT PHYSICAL CONTACT, with 50% capacity limit, physical distancing and supervision, is allowed,

INDUSTRIAL + ECONOMIC ACTIVITIES

  • All industrial and economic activities can operate as usual, according to the SOP.
  • Interstate and inter-district travel is permitted for all vehicles used for business, industry and manufacturing activities.

FISHING, PLANTATION + FARMING

  • The fishing, farming, plantation, livestock and related food chain industries are allowed to operate as normal.

RELIGIOUS ACTIVITIES

  • Activities at mosques and suraus are allowed, with attendance limit set by the state religious authorities.
  • Activities in non-Islamic houses of worship are allowed, with attendance limit set by the Ministry of National Unity or the Ministry of Federal Territories.

CREATIVE INDUSTRY

  • All events, shows, performances, live music and live band activities in hall, auditorium, art premise, convention centre, studio, stadium and hotel lounge are allowed with audience at 50% of venue capacity.
  • Events are limited to special and licensed locations like convention centres, galleries, trade centres, art premises and other licenced MICE premises.
  • Lounge hotel performance is allowed with audience limited to 50% of venue capacity and physical distancing.
  • The number of management staff, artistes, and crew are limited to 70% of usual capacity.
  • Music, animation, film, drama and documentary production, inside and outside the studio, are allowed.
  • Live television programs, inside or outside a studio, are allowed with audience at 50% of venue capacity and physical distancing.
  • Busking activities at cafeteria, food court, food stores and shopping mall are allowed.
  • Cinemas and drive-in theatres are allowed.

CHILD + SENIOR CARE

  • Childcare centres, kindergartens and daycare facilities are allowed to operate, with permission by the relevant ministry / agency.
  • Parents sending their children to childcare, kindergarten or daycare are allowed to use vehicles up to the licensed capacity.
  • Daycare facilities for the disabled, senior citizens, women and all other care facilities are allowed to operate.

EDUCATION

  • Public and private schools, higher education institutes, training institutes, tahfiz centres, kindergarten, tuition centres, language centres, skill centres, enrichment centres and all other educational institutes are allowed to operate.
  • Candidates for SPM 2020 and 2021, STPM, SVM, STAM, SKM, DVM and entry assessment for special schools (Form 1 and Form 4) and international examinations are allowed to travel into any MCO / CMCO / RMCO areas, with letters from the Ministry of Education.
  • Lecturers and teachers are allowed to travel, with letters from Ministry of Education or Ministry of Higher Education.
  • Boarding school students must obtain permission letters from their institutes for interstate travel.

MICE (Meetings, Incentives, Conventions and Exhibitions)

  • All business events involving meetings, incentives, conventions and exhibitions are allowed to operate at 50% of premise capacity.
  • They must ensure physical distancing, the wearing of face masks, and compliance with the MICE SOP.
  • Face-to-face meeting for official or work reasons in office, hotel and other venues are allowed, subject to physical distancing, wearing of face masks and up to 50% of the room capacity.
  • Video conferencing for meetings is encouraged.

TOURISM + CULTURE

These domestic tourism activities are allowed to operate at 50% of the premise’s capacity, with physical distancing, wearing of face masks and compliance with SOP :

  • Tourist attractions like zoo, farm, aquarium, edutainment centre, recreation park, extreme park, adventure park, nature park and so on.
  • Art, culture and heritage sites like museum, library, art gallery, heritage centre, cultural performance and so on.
  • Theme park and family entertainment centre

All other tourism and cultural activities, OTHER than those in the Negative List are subject to the Tourism and Cultural Sector SOP.

CELEBRATIONS

  • Official and unofficial, public and private, events and social gatherings such as feast, Akad Nikah, wedding, engagement, reception, aqiqah ceremony, tahlil, anniversary, birthday, reunion, retreat and so on, are allowed at up to 50% of premise capacity.
  • Such events must ensure physical distancing, wearing of face masks and follow the Social Event SOP.

NEGATIVE LIST (FORBIDDEN ACTIVITIES)

  • Pub and night club
  • Concert or live event with audience
  • Championship / competition WITHOUT permission from the Ministry of Youth and Sports
  • Championship / competition with spectators
  • Group activities with physical contact, with over 50% capacity, without supervision.
  • Activities outside of the CMCO area, unless with permission.
  • Mass and group activities that makes physical distancing impossible, like fun run, fun ride, marathon, triathlon and so on.
  • Tourism outside of the CMCO area, or in an MCO / EMCO area.
  • Overseas tourism.
  • Domestic tourism involving foreign tourists, except those from permitted countries.
  • Interstate travel without police permission.
  • Any group activity that makes it difficult for physical distancing or compliance with DG Health orders.
  • Any other matters that will be decided by the government from time to time.

 

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No More MCO, Now CMCO + RMCO Until 18 March 2021!

Malaysia just cancelled MCO, and extended CMCO and RMCO restrictions till 18 March 2021!

Here is what you need to know about this new MCO, CMCO and RMCO changes!

 

No More MCO, Now CMCO + RMCO Until 18 March 2021!

Starting 5 March, Kuala Lumpur, Selangor, Penang and Johor will no longer be under MCO (Movement Control Order).

They will join Negeri Sembilan, Johor, Perak and Kelantan as states under CMCO (Conditional Movement Control Order).

Melaka, Pahang, Terengganu, Sabah, Putrajaya and Labuan will join Perlis as states under RMCO (Recovery Movement Control Order).

CMCO / PKPB RMCO / PKPP
Kuala Lumpur
Selangor
Penang
Johor
Negeri Sembilan
Kedah
Perak
Kelantan
Melaka
Pahang
Terengganu
Perlis
Sabah
Putrajaya
Labuan

The new CMCO and RMCO restrictions will extend from 5 March until 18 March 2021.

If you are wondering about Sarawak, it is still under CMCO / PKPB, which was extended earlier to 15 March 2021.

 

CMCO + RMCO Areas : What’s Changed?

Here are some changes or updates to the SOP for CMCO and RMCO areas

  • Inter-district travel is allowed, but interstate travel is still forbidden.
  • KL, Selangor and Putrajaya are considered one zone, but travel to Putrajaya requires police permission.
  • Businesses are allowed to operate from 6 AM to 12 AM in both areas
  • Creative industries are limited to 70% capacity in CMCO areas, 100% in RMCO areas
  • Tourism businesses (including family entertainment, reflexology’s, spas, manicure and pedicure services) allowed at 50% capacity in CMCO areas, depending on physical distancing limitations in RMCO areas.
  • All financial institutions can operate as normal.
  • Farming and construction industries can operate as normal.
  • Social events and government events, weddings, reunions, birthday parties are allowed up to 50% capacity in CMCO areas, and 100% in RMCO areas.

 

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Travel Restriction : Penang, Perak, Kedah, Perlis District List

MKN finally clarified their definition of districts, so here is the district list for Penang, Perak, Kedah and Perlis that we compiled!

For Central states, please see KL, Selangor, Putrajaya District List
For Southern states, please see Johor, Melaka, Negeri Sembilan District List
For Eastern states, please see Pahang, Kelantan, Terengganu District List
For East Malaysia states, please see Sabah, Labuan, Sarawak District List

 

Interstate + Inter-District Travel : Forbidden Nationwide

Ever since 13 January 2021, interstate and inter-district travel are FORBIDDEN in MCO areas. In CMCO areas, interstate travel is forbidden, but inter-district travel is allowed.

But when the 10 km travel limit was lifted, MKN announced that inter-district and interstate travel are FORBIDDEN  nationwide.

Ever since the inter-district travel was forbidden in Malaysia, people have wondered – how do you define the districts?

Unfortunately, the lack of a proper definition has led to some confusion – is Penang island a single district? Do we follow police districts or state districts?

This anecdotal example, that is being shared on social media, claims that the police are issuing fines based on police districts, instead of state districts.

Apparently daerah in PKP mean ikut Daerah IPD polis.

Daughter came back from Subang Jaya to Bukit Jelutong kena saman merentasi Daerah katanya because of different IPD . As far as i know Daerah in Selangor ada 9 je..and Subang Jaya and Shah Alam is under Daerah Petaling. Called IPD Shah Alam to clarify yes they said kena saman because different Ibu Pejabat Polis Daerah Jurisdiction.

Called MKN asking where is the SOP definition regarding Daerah.. Officer cannot answer but affirm Subang Jaya and Shah Alam under 1 daerah. Confused ask to refer to Polis… Polis ask to refer to MKN.. Polis officer confused MKN also confused.

Apparently Polis issue compound on behalf of Pejabat Kesihatan because under Akta Kesihatan..kompaun have to pay to Pejabat kesihatan in Kelana Jaya..so ask them kena mintak permit or not to go to Kelana Jaya pay kompoun..because different IPD ..no need pulak😅.

Lastly called Pejabat Kesihatan they also confused why kena saman because same Daerah..lastly kena buat surat rayuan pembatalan kompaun. wasted whole morning making phone calls to get definition of Daerah. No Definite answer. Semua confused.

Adoi Malaysia..land of the Confused Civil Servant and Politicians😭😭

 

Travel Restriction : MKN Clarifies Definition Of District!

After weeks of uncertainty, the Malaysia National Security Council (MKN) finally clarified their definition of district for the inter-district travel ban.

On 20 February 2021, they released an updated MCO SOP, which included this definition of district.

  • the entire federal territory of KL is considered as a single district
  • the district borders are as defined by the states

In other words, you can travel without restrictions throughout the entire Kuala Lumpur, and districts as defined by the states, not the police.

 

Travel Restriction : Penang, Kedah, Perlis, Perak District List

Penang District List

You are allowed to travel more than 10 kilometres from your home, but you can only travel within your district in Penang.

So identify your district and your townships below, and stay within your own district.

  1. Northeast Penang Island
    – George Town
    – Paya Terubong
    – Bukit Paya Terubong
    – Bukit Ayer Itam
    – Ayer Itam
    – Batu Feringghi
    – Tanjung Tokong
  2. Southwest Penang Island
    – Sungai Pinang
    – Sungai Rusa
    – Permatang Pasir
    – Bagan Ayer Itam
    – Titi Teras
    – Kongsi
    – Kampong Paya
    – Sungai Burong
    – Pulau Betong
    – Dataran Ginting
    – Pantai Acheh
    – Telok Bahang
    – Bukit Sungai Pinang
    – Batu Itam
    – Bukit Balik Pulau
    – Pondok Upeh
    – Bukit Ginting
    – Bukit Pasir Panjang
    – Bukit Gemuroh
    – Bukit Relau
    – Telok Kumbar
    – Bayan Lepas
  3. North Seberang Perai
    – Butterworth
    – Kepala Batas
    – Tasek Gelugor
    – Bertam
    – Sungai Dua
    – Sungai Puyu
    – Bagan Jermal
    – Bagan Dalam
  4. Central Seberang Perai
    – Seberang Jaya
    – Sama Gagah
    – Permatang Pasir
    – Permatang Pauh
    – Kubang Semang
    – Taman Paus
    – Bandar Perda
    – Tanah Liat
    – Berapit
    – Jalan Betek
    – Bukit Tengah
  5. South Seberang Perai
    – Sungai Jawi
    – Nibong Tebal
    – Batu Kawan
    – Bukit Tambun
    – Simpang Ampat
    – Sungai Bakap
    – Valdor

Kedah District List

You are allowed to travel more than 10 kilometres from your home, but you can only travel within your district.

So identify your district and your townships below, and stay within your own district.

  1. Baling
    – Bakai
    – Baling Town
    – Bongor
    – Kupang
    – Pulai
    – Siong
    – Tawar
    – Teloi Kanan
  2. Bandar Baharu
    – Bagan Samak
    – Relau
    – Selama
    – Serdang
    – Sungai Batu
    – Sungai Kechil Hilir
  3. Kota Setar (includes Alor Setar)
    – Alor Malai
    – Alor Merah
    – Anak Bukit
    – Bukit Pinang
    – Derga
    – Gunong
    – Hutan Kampung
    – Kangkong
    – Kota Setar
    – Kuala Kedah
    – Kubang Rotan
    – Langgar
    – Lengkuas
    – Lepai
    – Limbong
    – Mergong
    – Padang Hang
    – Padang Lalang
    – Pumpong
    – Sala Kechil
    – Sungai Baharu
    – Tajar
    – Tebengau
    – Telaga Mas
    – Telok Chengai
    – Telok Kechai
    – Titi Gajah
  4. Kuala Muda
    – Bujang
    – Bukit Meriam
    – Gurun
    – Haji Kudong
    – Kota
    – Kuala
    – Merbok
    – Pekula
    – Pinang Tunggal
    – Rantau Panjang
    – Semeling
    – Sidam Kiri
    – Simpor
    – Sungai Pasir
    – Sungai Petani
    – Teloi Kiri
  5. Kubang Pasu
    – Ah
    – Binjal
    – Bukit Tinggi
    – Gelong
    – Hosba
    – Jeram
    – Jerlun
    – Jitra
    – Kubang Pasu Town
    – Malau
    – Naga
    – Padang Perahu
    – Pelubang
    – Pering
    – Putat
    – Sanglang
    – Sungai Laka
    – Temin
    – Tunjang
    – Wang Tepus
  6. Kulim
    – Bagan Sena
    – Junjung
    – Karangan
    – Keladi
    – Kulim Town
    – Lunas
    – Mahang
    – Nagalilit
    – Padang China
    – Padang Meha
    – Sedim
    – Sidam Kanan
    – Sungai Seluang
    – Sungai Ular
    – Teras
  7. Pulau Langkawi
    – Ayer Hangat
    – Bohor
    – Kedawang
    – Kuah
    – Padang Matsirat
    – Ulu Melaka
  8. Padang Terap
    – Batang Tunggang Kanan
    – Batang Tunggang Kiri
    – Belimbing Kanan
    – Belimbing Kiri
    – Kurong Hitam
    – Padang Temak
    – Padang Terap Kanan
    – Padang Terap Kiri
    – Pedu
    – Tekai
    – Tolak
  9. Pendang
    – Air Puteh
    – Bukit Raya
    – Guar Kepayang
    – Padang Kerbau
    – Padang Peliang
    – Padang Pusing
    – Rambai
    – Tobiar
  10. Pokok Sena
    – Derang
    – Lesong
    – Tualang
    – Gajah Mati
    – Jabi
    – Bukit Lada
  11. Sik
    – Jeneri
    – Sik (capian)
    – Sok
    – Sik Town
    – Pekan Batu Lima Sik
    – Pekan Gulau
    – Pekan Gajah Puteh
    – Pekan Charok Padang
  12. Yan
    – Dulang
    – Sala Besar
    – Singkir
    – Sungai Daun
    – Yan

Perlis District

Perlis is so small, it doesn’t have districts.

The state is one big “district”, so you can travel throughout the Perlis state without restriction.

Perak Districts

You are allowed to travel more than 10 kilometres from your home, but you can only travel within your district.

So identify your district and your townships below, and stay within your own district.

  1. Batang Padang
    – Batang Padang (Tapah)
    – Bidor
    – Chenderiang
    – Sungkai
  2. Manjung
    – Beruas
    – Lekir
    – Lumut
    – Pengkalan Baharu
    – Sitiawan
  3. Kinta
    – Belanja
    – Sungai Teras (Batu Gajah)
    – Sungai Raia (Simpang Pulai)
    – Tanjung Tualang
    – Hulu Kinta (Ipoh)
  4. Kerian
    – Bagan Serai
    – Bagan Tiang
    – Beriah
    – Gunong Semanggol
    – Kuala Kurau
    – Parit Buntar
    – Selinsing
    – Tanjung Piandang
  5. Kuala Kangsar
    – Chegar Galah
    – Kampung Buaia
    – Kota Lama Kanan
    – Kota Lama Kiri
    – Lubuk Merbau
    – Pulau Kamiri
    – Sayong
    – Senggang
    – Sungai Siput
  6. Larut, Matang and Selama
    – Batu Kurau
    – Bukit Gantang
    – Matang
    – Sungai Tinggi
    – Trong
  7. Hilir Perak
    – Sungai Durian
    – Durian Sebatang
    – Changkat Jong
    – Sungai Manik
    – Labu Kubong
  8. Hulu Perak
    – Pengkalan Hulu
    – Belukar Semang
    – Gerik
    – Belum
    – Kenering
    – Kerunai
    – Temenggor
    – Lenggong
    – Durian Pipit
    – Temelong
  9. Selama
    – Batu Kurau
    – Bukit Gantang
    – Matang
    – Sungai Tinggi
    – Trong
  10. Perak Tengah
    – Bandar
    – Blanja
    – Bota
    – Jaya Baru
    – Kampung Gajah
    – Kota Setia
    – Lambor
    – Layang-Layang
    – Pasir Panjang Hulu
    – Pasir Salak
    – Pulau Tiga
  11. Kampar
    – Kampar
    – Teja
  12. Muallim
    – Ulu Bernam
    – Slim
  13. Bagan Datuk
    – Bagan Datuk
    – Hutan Melintang
    – Rungkup
    – Teluk Bharu

 

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