Sunway Medical Centre and Samsung Malaysia just launched the 90-day Time to Move programme, to guide participants on a holistic health journey using the Galaxy Watch 7 smartwatch!
Sunway Medical + Samsung launch Time to Move initiative!
On Wednesday, 16 October 2024, Sunway Medical Centre (SMC) announced the launch of its Time to Move 90-day wellness program, which is designed to guide participants on a holistic health journey.
In collaboration with Samsung Malaysia Electronics, the Time to Move programme empowers participants to take charge of their well-being through tools, professional guidance, and consistent support over 90 days, to deliver long-lasting improvements in their health.
The Sunway Time to Move programme was launched at Sunway Medical Centre by:
- Seow Vei Ken, Chief Executive Officer, SMC
- Tan Mei Shin, Senior Director of Business Development & Corporate Communication
- Lim Pek Yean, Head of Wellness and Dental Centre
- KM Liew, Vice President & Head of Mobile Experience Business, Samsung Malaysia Electronics
- Kevin Taehoon Kim, Business Director, Mobile Experience Business, Samsung Malaysia Electronics
- Luke Au, Head of Product Marketing, Mobile Experience Business, Samsung Malaysia Electronics
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The Time to Move programme encourages participants to start their wellness journey by understanding their baseline health through a body check-up. Over the course of the 90-day programme, participants will be supported by healthcare professionals, engaged in fitness challenges, and equipped with technology to monitor their progress. The program culminates with a final assessment, giving participants the opportunity to see measurable outcomes and experience the satisfaction of becoming healthier, stronger, and more energetic.
SMC Chief Executive Officer Dr Seow Vei Ken said “At Sunway Medical Centre, we would like to empower individuals to take control of their health in a meaningful and sustainable way. The Time to Move programme reflects our commitment to holistic wellness, starting with an initial body check-up to help participants understand where they stand, and ending with a final assessment that shows how far they’ve come. It’s not just about knowing your numbers at the start, but about making real changes over 90 days to become a healthier version of yourself.”
Sunway Time to Move programme with Samsung
Time to Move is a 90-day program designed for individuals who are 18 years old and above and wish to improve their health, provided they are not on any medication. Participants begin with a comprehensive health screening at Sunway Wellness Centre, including an Inbody test and a blood test to establish key health metrics. Over the following months, they will take part in a series of engaging fitness challenges and health talks by the healthcare professionals aimed at improving their health and fitness.
The recruitment process for the 90-day program began on October 3, and more than 200 sign-ups were received. 60 participants have been chosen to embark on this exciting journey.
The selected participants will receive a Samsung Galaxy Watch7 to track daily activity, monitor calories burned, body composition, and measure sleep quality. Monthly challenges focusing on physical activities and sleep score will keep participants motivated, while healthcare professionals will provide regular insights and guidance based on their progress.
In addition to the physical challenges, the program includes group workout sessions led by experts, ensuring participants stay motivated and engaged throughout their journey. By the end of the 90 days, participants will undergo a final check-up to compare their results and celebrate their progress.
The participant who shows the best progress will walk away with a Samsung Galaxy Z Flip6 and a 3-Day, 2-Night Getaway for Two at The Banjaran Hotsprings Retreat worth RM 10,000.
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